Coquille de salade de taco
Common Food
5
% from protein52.3
% from carbs52.3
% from fatNutrition Facts
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Coquille de salade de taco Nutrients FAQs
Nutrients
- Vitamin B-6:Coquille de salade de taco has 0.236 mg of Vitamin B-6.
- Coquille de salade de taco has 49.4mg of Calcium.
- Coquille de salade de taco has 427.05mg of Sodium, Na.
- Coquille de salade de taco has 154.05mg of Potassium, K.
- Coquille de salade de taco has 0.9945mg of Iron.
What is the calorie content of Coquille de salade de taco?
A typical serving 65 gramme (65 grams) of Coquille de salade de taco contains approximately 308 calories.
You can check the exact calorie content by logging Coquille de salade de taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coquille de salade de taco have?
The amount of fat in Coquille de salade de taco depends on the ingredients and preparation method. On average, one serving 65 gramme (65 grams) of Coquille de salade de taco contains approximately 15.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coquille de salade de taco have?
The protein content in Coquille de salade de taco depends on the ingredients exists in it. On average, 65 gramme (65 grams) of Coquille de salade de taco contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Coquille de salade de taco, Download Nutribit app for healthier you!
How much sugar does a Coquille de salade de taco have?
On average, 65 gramme (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coquille de salade de taco.
How Much carbohydrates (carbs) is in Coquille de salade de taco?
The amount of carbohydrates (carbs) in Coquille de salade de taco depends on its serving size and preparation. On average, 65 gramme (65 grams) contains about 41.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coquille de salade de taco.
How Much Fiber is in Coquille de salade de taco?
Coquille de salade de taco contains approximately 3.77 grams of fiber in 65 gramme (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coquille de salade de taco for healthier you!
What vitamins and minerals are in a Coquille de salade de taco?
Vitamins in Coquille de salade de taco:
Coquille de salade de taco contains following minerals:
General
Does Coquille de salade de taco contain caffeine?
Coquille de salade de taco does not contain any caffeine.
Does Coquille de salade de taco contain alcohol?
Coquille de salade de taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coquille de salade de taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coquille de salade de taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coquille de salade de taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coquille de salade de taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coquille de salade de taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coquille de salade de taco for free?
Yes absolutely, Since Coquille de salade de taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coquille de salade de taco with water tracking feature?
Coquille de salade de taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coquille de salade de taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coquille de salade de taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coquille de salade de taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coquille de salade de taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coquille de salade de taco
Total Carbohydrates in Coquille de salade de taco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coquille de salade de taco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coquille de salade de taco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coquille de salade de taco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coquille de salade de taco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coquille de salade de taco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coquille de salade de taco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coquille de salade de taco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coquille de salade de taco aids weight management by helping you feel full longer.
Fiber-rich carbs from Coquille de salade de taco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coquille de salade de taco enhances brain function and helps improve memory and focus.
Glucose from Coquille de salade de taco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coquille de salade de taco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coquille de salade de taco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coquille de salade de taco promotes gut health by feeding beneficial gut bacteria.
Fiber in Coquille de salade de taco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coquille de salade de taco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coquille de salade de taco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coquille de salade de taco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coquille de salade de taco, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Coquille de salade de taco supports fluid balance.
Maintains Fluid Balance in Coquille de salade de taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coquille de salade de taco supports nerve function.
Supports Nerve Function in Coquille de salade de taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coquille de salade de taco helps regulate blood pressure.
Regulates Blood Pressure in Coquille de salade de taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coquille de salade de taco supports muscle function.
Aids Muscle Function in Coquille de salade de taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coquille de salade de taco aids nutrient absorption.
Improves Nutrient Absorption in Coquille de salade de taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coquille de salade de taco helps balance pH levels.
Balances pH Levels in Coquille de salade de taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coquille de salade de taco supports bone health.
Supports Bone Health in Coquille de salade de taco helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 65 gramme Coquille de salade de taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.