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Côtelette de porc farcie

Common Food

616

kcal Energy

2.4%

% from carbs

37.4%

% from protein

60.1%

% from fats

In 279.61 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 279.61 g
Calories
616

% Daily Value

Total Fat 40.53 g
62.4%
Saturated 14.41 g
72.1%
Trans Fats 0.34 g
Polyunsaturated 4.13 g
Monounsaturated 17.32 g
Cholesterol 228.75 mg
76.3%
Sodium, Na 1176.7 mg
51.2%
Potassium, K 936.94 mg
19.9%
Total Carbohydrates 3.66 g
1.3%
Fiber 1.09 g
3.9%
Sugars 0.69 g
1.4%
Alcohol 0 g
Protein 56.76 g
113.5%
Water 172.63 g
Caffeine 0 mg
Vitamin D 1.68 mcg
8.4%
Iron 3.42 mg
19%
Vitamin A, IU 4347.15 IU
Retinol 90.74 UG
Vitamin A, RAE 293.13 UG
Carotene, beta 2423.69 UG
Carotene, alpha 0.07 UG
Vitamin E (alpha-tocopherol) 2.31 mg
Vitamin D (D2 + D3), International Units 75.87 IU
Vitamin D3 (cholecalciferol) 1.68 UG
Vitamin D (D2 + D3) 1.96 UG
Cryptoxanthin, beta 4.09 UG
Lycopene 0.18 UG
Lutein + zeaxanthin 5266.3 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.24 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 12.51 mg
Thiamin 1.09 mg
Riboflavin 0.71 mg
Niacin 14.89 mg
Pantothenic acid 1.76 mg
Vitamin B-6 1.33 mg
Folate, total 93.29 UG
Folic acid 0 UG
Folate, food 93.29 UG
Folate, DFE 93.29 UG
Vitamin B-12 1.9 UG
Choline, total 195.59 mg
Vitamin K (Menaquinone-4) 7.94 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 212.68 UG
Calcium, Ca 313.26 mg
Iron, Fe 3.42 mg
Magnesium, Mg 89.23 mg
Phosphorus, P 591.7 mg
Zinc, Zn 5.54 mg
Copper, Cu 0.31 mg
Fluoride, F 11.9 UG
Manganese, Mn 0.74 mg
Selenium, Se 86.39 UG
Ash 5.93 g
Sucrose 0.16 g
Glucose 0.25 g
Fructose 0.06 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2577.97 kJ
Galactose 0.04 g
SFA 4:0 0.28 g
SFA 6:0 0.1 g
SFA 8:0 0.07 g
SFA 10:0 0.15 g
SFA 12:0 0.11 g
SFA 14:0 1.12 g
SFA 16:0 8.41 g
SFA 18:0 3.8 g
SFA 20:0 0.06 g
MUFA 18:1 16.15 g
PUFA 18:2 3.54 g
PUFA 18:3 0.31 g
PUFA 20:4 0.16 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.03 g
MUFA 16:1 0.85 g
PUFA 18:4 0 g
MUFA 20:1 0.16 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 19.12 mg
SFA 15:0 0.02 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.24 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.09 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.09 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 9.35 g
PUFA 18:2 n-6 c,c 2.62 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.24 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.12 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 49.16 mg
Tryptophan 0.6 g
Threonine 2.36 g
Isoleucine 2.64 g
Leucine 4.59 g
Lysine 5 g
Methionine 1.46 g
Cystine 0.61 g
Phenylalanine 2.35 g
Tyrosine 2.24 g
Valine 2.95 g
Arginine 3.4 g
Histidine 2.23 g
Alanine 2.98 g
Aspartic acid 5.09 g
Glutamic acid 9.13 g
Glycine 2.39 g
Proline 2.77 g
Serine 2.49 g
Hydroxyproline 0.19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Côtelette de porc farcie

Nutrients

What is the calorie content of Côtelette de porc farcie?

A typical serving 279.61 gramme of Côtelette de porc farcie (279.61 grams) contains approximately 615.5977 calories. You can check the exact calorie content by logging Côtelette de porc farcie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Côtelette de porc farcie have?

The amount of fat in Côtelette de porc farcie depends on the ingredients and preparation method. On average, one serving 279.61 gramme (279.61 grams) of Côtelette de porc farcie contains approximately 40.533 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Côtelette de porc farcie have?

The protein content in Côtelette de porc farcie depends on the ingredients exists in it. On average, 279.61 gramme of Côtelette de porc farcie (about 279.61 grams) contains approximately 56.7646 grams of protein.

Is Côtelette de porc farcie a good source of protein?

The protein content in Côtelette de porc farcie depends on the ingredients exists in it. On average, 279.61 gramme of Côtelette de porc farcie (about 279.61 grams) contains approximately 56.7646 grams of protein.

How much sugar does a Côtelette de porc farcie have?

On average, 279.61 gramme (about 279.61 grams) contains about 0.6853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Côtelette de porc farcie contain added sugar?

On average, 279.61 gramme (about 279.61 grams) contains about 0.6853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Côtelette de porc farcie?

On average, 279.61 gramme (about 279.61 grams) contains about 3.6591 grams of carbohydrates.

How Much Fiber is in Côtelette de porc farcie?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Côtelette de porc farcie?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Côtelette de porc farcie suitable for vegans?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtelette de porc farcie contain caffeine?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtelette de porc farcie contain alcohol?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Côtelette de porc farcie healthier?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Côtelette de porc farcie in Nutribit?

Côtelette de porc farcie contains approximately 1.0912 grams of fiber in 279.61 gramme (about 279.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Côtelette de porc farcie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtelette de porc farcie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Côtelette de porc farcie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Côtelette de porc farcie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtelette de porc farcie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Côtelette de porc farcie for free?

Yes! Since Côtelette de porc farcie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Côtelette de porc farcie with water tracking feature?

Nutribit automatically calculates the water content of Côtelette de porc farcie and adds it to your daily hydration log. Simply log Côtelette de porc farcie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Côtelette de porc farcie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Côtelette de porc farcie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Côtelette de porc farcie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Côtelette de porc farcie data can be accessed offline in the Nutribit app anytime anywhere!