Croustilles de bagel à lail

Common Food

10.95

% from protein

58.85

% from carbs

58.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Sodium, Na 2.3 mg
0.1%
Potassium, K 1.4 mg
0%
Total Carbohydrates 0.7 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Starch 0.5 g
Protein 0.1 g
0.2%
Water 0.1 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.4 UG
Folic acid 1.1 UG
Folate, food 0.3 UG
Folate, DFE 2.2 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0.1 mg
Magnesium 0.4 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.4 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 18.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.5 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

More items Like Croustilles de bagel à lail

Croustilles de bagel à lail Nutrients FAQs

Nutrients

What is the calorie content of Croustilles de bagel à lail?

A typical serving 28.35 gramme (28.35 grams) of Croustilles de bagel à lail contains approximately 128 calories.

You can check the exact calorie content by logging Croustilles de bagel à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croustilles de bagel à lail have?

The amount of fat in Croustilles de bagel à lail depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Croustilles de bagel à lail contains approximately 4.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croustilles de bagel à lail have?

The protein content in Croustilles de bagel à lail depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Croustilles de bagel à lail contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Croustilles de bagel à lail, Download Nutribit app for healthier you!

How much sugar does a Croustilles de bagel à lail have?

On average, 28.35 gramme (28.35 grams) contains about 1.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croustilles de bagel à lail.

How Much carbohydrates (carbs) is in Croustilles de bagel à lail?

The amount of carbohydrates (carbs) in Croustilles de bagel à lail depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 18.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croustilles de bagel à lail.

How Much Fiber is in Croustilles de bagel à lail?

Croustilles de bagel à lail contains approximately 1.16 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croustilles de bagel à lail for healthier you!

What vitamins and minerals are in a Croustilles de bagel à lail?

Vitamins in Croustilles de bagel à lail:

  • Vitamin B-6:Croustilles de bagel à lail has 0.0332 mg of Vitamin B-6.

Croustilles de bagel à lail contains following minerals:

  • Croustilles de bagel à lail has 6.804mg of Calcium.
  • Croustilles de bagel à lail has 66.0555mg of Sodium, Na.
  • Croustilles de bagel à lail has 39.69mg of Potassium, K.
  • Croustilles de bagel à lail has 1.4317mg of Iron.

General

Does Croustilles de bagel à lail contain caffeine?

Croustilles de bagel à lail does not contain any caffeine.

Does Croustilles de bagel à lail contain alcohol?

Croustilles de bagel à lail does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croustilles de bagel à lail?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croustilles de bagel à lail and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croustilles de bagel à lail quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croustilles de bagel à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croustilles de bagel à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croustilles de bagel à lail for free?

Yes! Since Croustilles de bagel à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croustilles de bagel à lail with water tracking feature?

Nutribit automatically calculates the water content of Croustilles de bagel à lail and adds it to your daily hydration log. Simply log Croustilles de bagel à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croustilles de bagel à lail as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croustilles de bagel à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croustilles de bagel à lail nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croustilles de bagel à lail data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croustilles de bagel à lail

Selenium in Croustilles de bagel à lail supports antioxidant protection.

Antioxidant Protection in Croustilles de bagel à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Croustilles de bagel à lail supports thyroid function.

Thyroid Function in Croustilles de bagel à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Croustilles de bagel à lail supports immune system health.

Immune System Support in Croustilles de bagel à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Croustilles de bagel à lail supports heart health.

Heart Health in Croustilles de bagel à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Croustilles de bagel à lail supports cancer prevention.

Cancer Prevention in Croustilles de bagel à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Croustilles de bagel à lail supports cognitive function.

Cognitive Function in Croustilles de bagel à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Croustilles de bagel à lail supports skin health.

Skin Health in Croustilles de bagel à lail helps protect the skin from UV damage and supports wound healing.

Selenium in Croustilles de bagel à lail supports reproductive health.

Reproductive Health in Croustilles de bagel à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Croustilles de bagel à lail provides anti-inflammatory effects.

Anti-Inflammatory Effects in Croustilles de bagel à lail helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 128 calories?

The amount of exercise required to burn off 28.35 gramme Croustilles de bagel à lail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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