Curry de chèvre
Common Food
44.55
% from protein13.49
% from carbs13.49
% from fatNutrition Facts
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Curry de chèvre Nutrients FAQs
Nutrients
- Vitamin A:Curry de chèvre has 1056.2365 IU of Vitamin A.
- Vitamin B-12:Curry de chèvre has 2.0846 UG of Vitamin B-12.
- Vitamin B-6:Curry de chèvre has 0.1897 mg of Vitamin B-6.
- Vitamin C:Curry de chèvre has 9.7306 mg of Vitamin C.
- Curry de chèvre has 82.1321mg of Calcium.
- Curry de chèvre has 167.3967mg of Sodium, Na.
- Curry de chèvre has 1012.6945mg of Potassium, K.
- Curry de chèvre has 8.8028mg of Iron.
What is the calorie content of Curry de chèvre?
A typical serving 472 gramme (472 grams) of Curry de chèvre contains approximately 451 calories.
You can check the exact calorie content by logging Curry de chèvre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de chèvre have?
The amount of fat in Curry de chèvre depends on the ingredients and preparation method. On average, one serving 472 gramme (472 grams) of Curry de chèvre contains approximately 20.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de chèvre have?
The protein content in Curry de chèvre depends on the ingredients exists in it. On average, 472 gramme (472 grams) of Curry de chèvre contains approximately 49.95 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de chèvre, Download Nutribit app for healthier you!
How much sugar does a Curry de chèvre have?
On average, 472 gramme (472 grams) contains about 4.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de chèvre.
How Much carbohydrates (carbs) is in Curry de chèvre?
The amount of carbohydrates (carbs) in Curry de chèvre depends on its serving size and preparation. On average, 472 gramme (472 grams) contains about 15.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de chèvre.
How Much Fiber is in Curry de chèvre?
Curry de chèvre contains approximately 3 grams of fiber in 472 gramme (472 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de chèvre for healthier you!
What vitamins and minerals are in a Curry de chèvre?
Vitamins in Curry de chèvre:
Curry de chèvre contains following minerals:
General
Does Curry de chèvre contain caffeine?
Curry de chèvre does not contain any caffeine.
Does Curry de chèvre contain alcohol?
Curry de chèvre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de chèvre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de chèvre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de chèvre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de chèvre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de chèvre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de chèvre for free?
Yes! Since Curry de chèvre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de chèvre with water tracking feature?
Nutribit automatically calculates the water content of Curry de chèvre and adds it to your daily hydration log. Simply log Curry de chèvre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de chèvre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de chèvre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de chèvre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de chèvre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de chèvre
Protein, Vitamin A and Vitamin B-12 in Curry de chèvre supports bone health.
Protein in Curry de chèvre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry de chèvre contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry de chèvre is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Curry de chèvre boosts immune function.
Vitamin A in Curry de chèvre helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Curry de chèvre enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Curry de chèvre promotes healthy skin.
Vitamin A in Curry de chèvre supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Curry de chèvre contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Curry de chèvre supports building and repairing tissues.
Builds and repairs tissues in Curry de chèvre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de chèvre supports immune function.
Supports immune function in Curry de chèvre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de chèvre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de chèvre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de chèvre provides energy.
Provides energy in Curry de chèvre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de chèvre supports muscle growth and strength.
Supports muscle growth and strength in Curry de chèvre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de chèvre helps in weight management.
Helps in weight management in Curry de chèvre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de chèvre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de chèvre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de chèvre improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de chèvre is essential for the health and growth of hair, skin, and nails.
Protein in Curry de chèvre regulates blood sugar levels.
Regulates blood sugar levels in Curry de chèvre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry de chèvre supports eye health.
Vitamin A in Curry de chèvre is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry de chèvre enhances reproductive health.
Vitamin A in Curry de chèvre plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry de chèvre reduces the risk of certain cancers.
Vitamin A in Curry de chèvre helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry de chèvre promotes healthy development during pregnancy.
Vitamin A in Curry de chèvre is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry de chèvre maintains healthy mucous membranes.
Vitamin A in Curry de chèvre helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry de chèvre improves wound healing.
Vitamin A in Curry de chèvre promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry de chèvre may reduce the risk of macular degeneration.
Vitamin A in Curry de chèvre, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Curry de chèvre supports red blood cell production
Vitamin B12 in Curry de chèvre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry de chèvre boosts energy levels
Vitamin B12 in Curry de chèvre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry de chèvre promotes brain health
Vitamin B12 in Curry de chèvre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry de chèvre aids in DNA synthesis
Vitamin B12 in Curry de chèvre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry de chèvre improves mood and mental health
Vitamin B12 in Curry de chèvre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry de chèvre maintains healthy skin, hair, and nails
Vitamin B12 in Curry de chèvre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry de chèvre prevents birth defects
Vitamin B12 in Curry de chèvre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry de chèvre reduces risk of macular degeneration
Vitamin B12 in Curry de chèvre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry de chèvre supports cardiovascular health
Vitamin B12 in Curry de chèvre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry de chèvre supports antioxidant protection.
Antioxidant Protection in Curry de chèvre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry de chèvre supports thyroid function.
Thyroid Function in Curry de chèvre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry de chèvre supports immune system health.
Immune System Support in Curry de chèvre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry de chèvre supports heart health.
Heart Health in Curry de chèvre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry de chèvre supports cancer prevention.
Cancer Prevention in Curry de chèvre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry de chèvre supports cognitive function.
Cognitive Function in Curry de chèvre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry de chèvre supports skin health.
Skin Health in Curry de chèvre helps protect the skin from UV damage and supports wound healing.
Selenium in Curry de chèvre supports reproductive health.
Reproductive Health in Curry de chèvre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry de chèvre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry de chèvre helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Curry de chèvre supports heart health.
Supports Heart Health in Curry de chèvre helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Curry de chèvre supports muscle function.
Muscle Function in Curry de chèvre plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry de chèvre supports bone health.
Bone Health in Curry de chèvre helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry de chèvre supports fluid balance.
Fluid Balance in Curry de chèvre helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry de chèvre supports nerve function.
Nerve Function in Curry de chèvre is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry de chèvre reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry de chèvre may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry de chèvre helps regulate blood sugar.
Regulates Blood Sugar in Curry de chèvre helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Curry de chèvre reduces water retention.
Reduces Water Retention in Curry de chèvre helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry de chèvre helps reduce hypertension.
Adequate Reduces Hypertension in Curry de chèvre intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Curry de chèvre supports red blood cell formation.
Copper in Curry de chèvre plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry de chèvre promotes healthy bones and connective tissues.
Copper in Curry de chèvre is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry de chèvre supports nervous system health.
Copper in Curry de chèvre is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry de chèvre acts as an antioxidant.
Copper in Curry de chèvre is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry de chèvre enhances iron absorption.
Copper in Curry de chèvre helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry de chèvre maintains cardiovascular health.
Copper in Curry de chèvre helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry de chèvre supports energy production.
Copper in Curry de chèvre plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry de chèvre regulates blood pressure.
Copper in Curry de chèvre has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry de chèvre boosts immune system
Boosts Immune System in Curry de chèvre is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry de chèvre promotes wound healing
Promotes Wound Healing in Curry de chèvre plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry de chèvre supports growth and development
Supports Growth and Development in Curry de chèvre is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry de chèvre improves skin health
Improves Skin Health in Curry de chèvre helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry de chèvre enhances brain function
Enhances Brain Function in Curry de chèvre is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry de chèvre regulates hormonal balance
Regulates Hormonal Balance in Curry de chèvre helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry de chèvre supports healthy vision
Supports Healthy Vision in Curry de chèvre is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry de chèvre improves digestive health
Improves Digestive Health in Curry de chèvre supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry de chèvre maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry de chèvre plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry de chèvre reduces inflammation
Reduces Inflammation in Curry de chèvre has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 451 calories?
The amount of exercise required to burn off 472 gramme Curry de chèvre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.