Curry de aloo
Common Food
5.52
% from protein38.56
% from carbs38.56
% from fatNutrition Facts
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Curry de aloo Nutrients FAQs
Nutrients
- Vitamin A:Curry de aloo has 710.8529 IU of Vitamin A.
- Vitamin B-6:Curry de aloo has 0.3315 mg of Vitamin B-6.
- Vitamin C:Curry de aloo has 24.4056 mg of Vitamin C.
- Curry de aloo has 40.2501mg of Calcium.
- Curry de aloo has 331.0654mg of Sodium, Na.
- Curry de aloo has 550.2804mg of Potassium, K.
- Curry de aloo has 1.7114mg of Iron.
What is the calorie content of Curry de aloo?
A typical serving 1 taza (237.69 grams) of Curry de aloo contains approximately 204 calories.
You can check the exact calorie content by logging Curry de aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de aloo have?
The amount of fat in Curry de aloo depends on the ingredients and preparation method. On average, one serving 1 taza (237.69 grams) of Curry de aloo contains approximately 13.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de aloo have?
The protein content in Curry de aloo depends on the ingredients exists in it. On average, 1 taza (237.69 grams) of Curry de aloo contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de aloo, Download Nutribit app for healthier you!
How much sugar does a Curry de aloo have?
On average, 1 taza (237.69 grams) contains about 4.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de aloo.
How Much carbohydrates (carbs) is in Curry de aloo?
The amount of carbohydrates (carbs) in Curry de aloo depends on its serving size and preparation. On average, 1 taza (237.69 grams) contains about 20.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de aloo.
How Much Fiber is in Curry de aloo?
Curry de aloo contains approximately 3.6 grams of fiber in 1 taza (237.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de aloo for healthier you!
What vitamins and minerals are in a Curry de aloo?
Vitamins in Curry de aloo:
Curry de aloo contains following minerals:
General
Does Curry de aloo contain caffeine?
Curry de aloo does not contain any caffeine.
Does Curry de aloo contain alcohol?
Curry de aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de aloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de aloo for free?
Yes! Since Curry de aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de aloo with water tracking feature?
Nutribit automatically calculates the water content of Curry de aloo and adds it to your daily hydration log. Simply log Curry de aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de aloo
Vitamin B-6 in Curry de aloo supports brain health
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Vitamin B-6 in Curry de aloo boosts immune function
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Vitamin B-6 in Curry de aloo promotes red blood cell production
{{vitamin}} in Curry de aloo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry de aloo reduces symptoms of PMS
{{vitamin}} in Curry de aloo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry de aloo supports heart health
{{vitamin}} in Curry de aloo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry de aloo aids in protein metabolism
{{vitamin}} in Curry de aloo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry de aloo improves mood and reduces depression
{{vitamin}} in Curry de aloo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry de aloo supports healthy pregnancy
{{vitamin}} in Curry de aloo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry de aloo helps prevent anemia
{{vitamin}} in Curry de aloo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry de aloo reduces nausea during pregnancy
{{vitamin}} in Curry de aloo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 204 calories?
The amount of exercise required to burn off 1 taza Curry de aloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.