Curry de mouton

Common Food

27.03

% from protein

34.68

% from carbs

34.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.9 g(10g)
Amount per serving
Calories
5.2
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.6%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 55.2 mg
2.4%

Potassium, K 8 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.4 g
0.7%

Water 8.6 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0.1 mg

Magnesium 0.2 mg

Phosphorus, P 3 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 9.8 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 21.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Curry de mouton Nutrients FAQs

Nutrients

What is the calorie content of Curry de mouton?

A typical serving 25 cl (246.25 grams) of Curry de mouton contains approximately 131 calories.

You can check the exact calorie content by logging Curry de mouton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de mouton have?

The amount of fat in Curry de mouton depends on the ingredients and preparation method. On average, one serving 25 cl (246.25 grams) of Curry de mouton contains approximately 5.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de mouton have?

The protein content in Curry de mouton depends on the ingredients exists in it. On average, 25 cl (246.25 grams) of Curry de mouton contains approximately 9.23 grams of protein.

Know your exact protein requirement and how much protein you get from Curry de mouton, Download Nutribit app for healthier you!

How much sugar does a Curry de mouton have?

On average, 25 cl (246.25 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de mouton.

How Much carbohydrates (carbs) is in Curry de mouton?

The amount of carbohydrates (carbs) in Curry de mouton depends on its serving size and preparation. On average, 25 cl (246.25 grams) contains about 11.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry de mouton.

How Much Fiber is in Curry de mouton?

Curry de mouton contains approximately 0.99 grams of fiber in 25 cl (246.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de mouton for healthier you!

What vitamins and minerals are in a Curry de mouton?

Vitamins in Curry de mouton:

  • Vitamin A:Curry de mouton has 7.3875 IU of Vitamin A.
  • Vitamin B-12:Curry de mouton has 0.2463 UG of Vitamin B-12.
  • Vitamin B-6:Curry de mouton has 0.0246 mg of Vitamin B-6.

Curry de mouton contains following minerals:

  • Curry de mouton has 14.775mg of Calcium.
  • Curry de mouton has 1379mg of Sodium, Na.
  • Curry de mouton has 199.4625mg of Potassium, K.
  • Curry de mouton has 1.7238mg of Iron.

General

Does Curry de mouton contain caffeine?

Curry de mouton does not contain any caffeine.

Does Curry de mouton contain alcohol?

Curry de mouton does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry de mouton?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de mouton and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de mouton quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de mouton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de mouton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de mouton for free?

Yes! Since Curry de mouton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de mouton with water tracking feature?

Nutribit automatically calculates the water content of Curry de mouton and adds it to your daily hydration log. Simply log Curry de mouton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de mouton as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de mouton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de mouton nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de mouton data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry de mouton

Protein in Curry de mouton supports building and repairing tissues.

Builds and repairs tissues in Curry de mouton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry de mouton supports immune function.

Supports immune function in Curry de mouton is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry de mouton helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry de mouton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry de mouton provides energy.

Provides energy in Curry de mouton can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry de mouton supports muscle growth and strength.

Supports muscle growth and strength in Curry de mouton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry de mouton helps in weight management.

Helps in weight management in Curry de mouton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry de mouton aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry de mouton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry de mouton supports bone health.

Supports bone health in Curry de mouton plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Curry de mouton improves skin, hair, and nails.

Improves skin, hair, and nails in Curry de mouton is essential for the health and growth of hair, skin, and nails.

Protein in Curry de mouton regulates blood sugar levels.

Regulates blood sugar levels in Curry de mouton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Curry de mouton supports fluid balance.

Maintains Fluid Balance in Curry de mouton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry de mouton supports nerve function.

Supports Nerve Function in Curry de mouton helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry de mouton helps regulate blood pressure.

Regulates Blood Pressure in Curry de mouton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry de mouton supports muscle function.

Aids Muscle Function in Curry de mouton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry de mouton aids nutrient absorption.

Improves Nutrient Absorption in Curry de mouton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry de mouton helps balance pH levels.

Balances pH Levels in Curry de mouton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry de mouton supports bone health.

Supports Bone Health in Curry de mouton helps retain calcium and prevent the loss of bone density over time.

Zinc in Curry de mouton boosts immune system

Boosts Immune System in Curry de mouton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry de mouton promotes wound healing

Promotes Wound Healing in Curry de mouton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry de mouton supports growth and development

Supports Growth and Development in Curry de mouton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry de mouton improves skin health

Improves Skin Health in Curry de mouton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curry de mouton enhances brain function

Enhances Brain Function in Curry de mouton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry de mouton regulates hormonal balance

Regulates Hormonal Balance in Curry de mouton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry de mouton supports healthy vision

Supports Healthy Vision in Curry de mouton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry de mouton improves digestive health

Improves Digestive Health in Curry de mouton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry de mouton maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry de mouton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry de mouton reduces inflammation

Reduces Inflammation in Curry de mouton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 131 calories?

The amount of exercise required to burn off 25 cl Curry de mouton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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