Enveloppe de farine
Common Food
10.83
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Enveloppe de farine Nutrients FAQs
Nutrients
- Vitamin B-6:Enveloppe de farine has 0.0245 mg of Vitamin B-6.
- Enveloppe de farine has 19.11mg of Calcium.
- Enveloppe de farine has 234.22mg of Sodium, Na.
- Enveloppe de farine has 64.19mg of Potassium, K.
- Enveloppe de farine has 1.617mg of Iron.
What is the calorie content of Enveloppe de farine?
A typical serving 1 tortilla (49 grams) of Enveloppe de farine contains approximately 159 calories.
You can check the exact calorie content by logging Enveloppe de farine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enveloppe de farine have?
The amount of fat in Enveloppe de farine depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Enveloppe de farine contains approximately 3.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enveloppe de farine have?
The protein content in Enveloppe de farine depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Enveloppe de farine contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Enveloppe de farine, Download Nutribit app for healthier you!
How much sugar does a Enveloppe de farine have?
On average, 1 tortilla (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enveloppe de farine.
How Much carbohydrates (carbs) is in Enveloppe de farine?
The amount of carbohydrates (carbs) in Enveloppe de farine depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 27.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enveloppe de farine.
How Much Fiber is in Enveloppe de farine?
Enveloppe de farine contains approximately 1.62 grams of fiber in 1 tortilla (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enveloppe de farine for healthier you!
What vitamins and minerals are in a Enveloppe de farine?
Vitamins in Enveloppe de farine:
Enveloppe de farine contains following minerals:
General
Does Enveloppe de farine contain caffeine?
Enveloppe de farine does not contain any caffeine.
Does Enveloppe de farine contain alcohol?
Enveloppe de farine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enveloppe de farine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enveloppe de farine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enveloppe de farine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enveloppe de farine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enveloppe de farine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enveloppe de farine for free?
Yes absolutely, Since Enveloppe de farine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enveloppe de farine with water tracking feature?
Enveloppe de farine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Enveloppe de farine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enveloppe de farine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enveloppe de farine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enveloppe de farine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enveloppe de farine
Folate in Enveloppe de farine supports DNA synthesis.
Vitamin B9 in Enveloppe de farine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Enveloppe de farine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Enveloppe de farine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Enveloppe de farine helps prevent anemia.
Folate in Enveloppe de farine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Enveloppe de farine supports heart health.
Vitamin B9 in Enveloppe de farine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Enveloppe de farine improves brain function.
Folate in Enveloppe de farine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Enveloppe de farine boosts immune function.
Adequate Boosts Immune Function in Enveloppe de farine supports immune function by helping in the production of white blood cells.
Folate in Enveloppe de farine promotes healthy skin and hair.
Vitamin B9 in Enveloppe de farine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Enveloppe de farine regulates mood and mental health.
Folate in Enveloppe de farine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Enveloppe de farine supports digestive health.
Folate in Enveloppe de farine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Enveloppe de farine supports antioxidant protection.
Antioxidant Protection in Enveloppe de farine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enveloppe de farine supports thyroid function.
Thyroid Function in Enveloppe de farine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enveloppe de farine supports immune system health.
Immune System Support in Enveloppe de farine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enveloppe de farine supports heart health.
Heart Health in Enveloppe de farine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Enveloppe de farine supports cancer prevention.
Cancer Prevention in Enveloppe de farine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enveloppe de farine supports cognitive function.
Cognitive Function in Enveloppe de farine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enveloppe de farine supports skin health.
Skin Health in Enveloppe de farine helps protect the skin from UV damage and supports wound healing.
Selenium in Enveloppe de farine supports reproductive health.
Reproductive Health in Enveloppe de farine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enveloppe de farine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enveloppe de farine helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 1 tortilla Enveloppe de farine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.