Chips de farine

Common Food

Total Energy

128

kcal

59.55

% from carbs

10.29

% from protein

30.16

% from fats

In 28 g

% daily value


Total Fat

4.3g

6.5%


Saturated

0.4g

1.9%


Polyunsaturated

0.6g


Monounsaturated

3g



Sodium, Na

239.1mg

10.4%


Potassium, K

36.1mg

0.8%


Total Carbohydrates

19.1g

7%


Fiber

1.1g

3.8%


Sugars

1.3g

2.7%


Starch

16.7g


Protein

3.3g

6.6%


Water

0.6g





Ash

0.8g



Glucose

0.2g


Fructose

0.4g



Maltose

0.7g



Energy

535.4kJ



Calcium, Ca

4.8mg


Iron, Fe

1.3mg


Magnesium, Mg

10.4mg


Phosphorus, P

34.7mg


Zinc, Zn

0.3mg




Manganese, Mn

0.2mg


Selenium, Se

9.3UG







Vitamin E (alpha-tocopherol)

1.9mg






Lutein + zeaxanthin

4.2UG



Tocopherol, gamma

0.1mg








Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

2mg


Pantothenic acid

0.1mg



Folate, total

37.8UG



Choline, total

2.5mg


Vitamin K (phylloquinone)

0.3UG


Folic acid

31.9UG


Folate, food

6.2UG


Folate, DFE

60.2UG


Betaine

17.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g



Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

1.3g


Glycine

0.1g


Proline

0.4g


Serine

0.2g








SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

3g


PUFA 18:2

0.6g













Phytosterols

4.8mg












MUFA 18:1 c

3g


PUFA 18:2 n-6 c,c

0.6g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips de farine

A typical serving 28 gramme of Chips de farine (28 grams) contains approximately 127.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips de farine depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Chips de farine contains approximately 4.256 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips de farine depends on the ingredients exists in it. On average, 28 gramme of Chips de farine (about 28 grams) contains approximately 3.3012 grams of protein.

On average, 28 gramme (about 28 grams) contains about 1.3328 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 gramme (about 28 grams) contains about 19.1128 grams of carbohydrates.

Chips de farine contains approximately 1.064 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 128 calories?

The amount of exercise required to burn off 28 gramme Chips de farine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.