Galette de dinde

Common Food

41.52

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 0.8 mg
0%

Potassium, K 2.4 mg
0.1%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 10.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Galette de dinde Nutrients FAQs

Nutrients

What is the calorie content of Galette de dinde?

A typical serving 85 gramme (85 grams) of Galette de dinde contains approximately 212 calories.

You can check the exact calorie content by logging Galette de dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galette de dinde have?

The amount of fat in Galette de dinde depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Galette de dinde contains approximately 13.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galette de dinde have?

The protein content in Galette de dinde depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Galette de dinde contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Galette de dinde, Download Nutribit app for healthier you!

How much sugar does a Galette de dinde have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galette de dinde.

How Much carbohydrates (carbs) is in Galette de dinde?

The amount of carbohydrates (carbs) in Galette de dinde depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galette de dinde.

How Much Fiber is in Galette de dinde?

Galette de dinde contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galette de dinde for healthier you!

What vitamins and minerals are in a Galette de dinde?

Vitamins in Galette de dinde:

  • Vitamin A:Galette de dinde has 82.45 IU of Vitamin A.
  • Vitamin B-12:Galette de dinde has 1.19 UG of Vitamin B-12.
  • Vitamin B-6:Galette de dinde has 0.3256 mg of Vitamin B-6.
  • Vitamin D:Galette de dinde has 6.8 IU of Vitamin D.

Galette de dinde contains following minerals:

  • Galette de dinde has 40.8mg of Calcium.
  • Galette de dinde has 68.85mg of Sodium, Na.
  • Galette de dinde has 205.7mg of Potassium, K.
  • Galette de dinde has 1.734mg of Iron.

General

Does Galette de dinde contain caffeine?

Galette de dinde does not contain any caffeine.

Does Galette de dinde contain alcohol?

Galette de dinde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galette de dinde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galette de dinde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galette de dinde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galette de dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galette de dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galette de dinde for free?

Yes absolutely, Since Galette de dinde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galette de dinde with water tracking feature?

Galette de dinde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Galette de dinde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galette de dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galette de dinde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galette de dinde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galette de dinde

Protein and Vitamin B-12 in Galette de dinde supports bone health.

  • Protein in Galette de dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Galette de dinde is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Galette de dinde supports building and repairing tissues.

Builds and repairs tissues in Galette de dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Galette de dinde supports immune function.

Supports immune function in Galette de dinde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Galette de dinde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Galette de dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Galette de dinde provides energy.

Provides energy in Galette de dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Galette de dinde supports muscle growth and strength.

Supports muscle growth and strength in Galette de dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Galette de dinde helps in weight management.

Helps in weight management in Galette de dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Galette de dinde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Galette de dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Galette de dinde improves skin, hair, and nails.

Improves skin, hair, and nails in Galette de dinde is essential for the health and growth of hair, skin, and nails.

Protein in Galette de dinde regulates blood sugar levels.

Regulates blood sugar levels in Galette de dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Galette de dinde supports brain health

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Vitamin B-6 in Galette de dinde boosts immune function

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Vitamin B-6 in Galette de dinde promotes red blood cell production

{{vitamin}} in Galette de dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Galette de dinde reduces symptoms of PMS

{{vitamin}} in Galette de dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Galette de dinde supports heart health

{{vitamin}} in Galette de dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Galette de dinde aids in protein metabolism

{{vitamin}} in Galette de dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Galette de dinde improves mood and reduces depression

{{vitamin}} in Galette de dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Galette de dinde supports healthy pregnancy

{{vitamin}} in Galette de dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Galette de dinde helps prevent anemia

{{vitamin}} in Galette de dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Galette de dinde reduces nausea during pregnancy

{{vitamin}} in Galette de dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Galette de dinde supports red blood cell production

Vitamin B12 in Galette de dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Galette de dinde boosts energy levels

Vitamin B12 in Galette de dinde aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Galette de dinde promotes brain health

Vitamin B12 in Galette de dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Galette de dinde aids in DNA synthesis

Vitamin B12 in Galette de dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Galette de dinde improves mood and mental health

Vitamin B12 in Galette de dinde helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Galette de dinde maintains healthy skin, hair, and nails

Vitamin B12 in Galette de dinde contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Galette de dinde prevents birth defects

Vitamin B12 in Galette de dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Galette de dinde reduces risk of macular degeneration

Vitamin B12 in Galette de dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Galette de dinde supports cardiovascular health

Vitamin B12 in Galette de dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Galette de dinde supports antioxidant protection.

Antioxidant Protection in Galette de dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Galette de dinde supports thyroid function.

Thyroid Function in Galette de dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Galette de dinde supports immune system health.

Immune System Support in Galette de dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Galette de dinde supports heart health.

Heart Health in Galette de dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Galette de dinde supports cancer prevention.

Cancer Prevention in Galette de dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Galette de dinde supports cognitive function.

Cognitive Function in Galette de dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Galette de dinde supports skin health.

Skin Health in Galette de dinde helps protect the skin from UV damage and supports wound healing.

Selenium in Galette de dinde supports reproductive health.

Reproductive Health in Galette de dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Galette de dinde provides anti-inflammatory effects.

Anti-Inflammatory Effects in Galette de dinde helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Galette de dinde boosts immune system

Boosts Immune System in Galette de dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Galette de dinde promotes wound healing

Promotes Wound Healing in Galette de dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Galette de dinde supports growth and development

Supports Growth and Development in Galette de dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Galette de dinde improves skin health

Improves Skin Health in Galette de dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Galette de dinde enhances brain function

Enhances Brain Function in Galette de dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Galette de dinde regulates hormonal balance

Regulates Hormonal Balance in Galette de dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Galette de dinde supports healthy vision

Supports Healthy Vision in Galette de dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Galette de dinde improves digestive health

Improves Digestive Health in Galette de dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Galette de dinde maintains healthy reproductive function

Maintains Healthy Reproductive Function in Galette de dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Galette de dinde reduces inflammation

Reduces Inflammation in Galette de dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 212 calories?

The amount of exercise required to burn off 85 gramme Galette de dinde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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