Galettes damandes
Common Food
6.56
% from protein34.71
% from carbs34.71
% from fatNutrition Facts
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Galettes damandes Nutrients FAQs
Nutrients
- Vitamin A:Galettes damandes has 25.5721 IU of Vitamin A.
- Vitamin B-12:Galettes damandes has 0.0414 UG of Vitamin B-12.
- Vitamin B-6:Galettes damandes has 0.0266 mg of Vitamin B-6.
- Vitamin C:Galettes damandes has 0.0279 mg of Vitamin C.
- Vitamin D:Galettes damandes has 3.814 IU of Vitamin D.
- Galettes damandes has 55.1628mg of Calcium.
- Galettes damandes has 124.4372mg of Sodium, Na.
- Galettes damandes has 122.307mg of Potassium, K.
- Galettes damandes has 1.713mg of Iron.
What is the calorie content of Galettes damandes?
A typical serving 78.14 gramme (78.14 grams) of Galettes damandes contains approximately 389 calories.
You can check the exact calorie content by logging Galettes damandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galettes damandes have?
The amount of fat in Galettes damandes depends on the ingredients and preparation method. On average, one serving 78.14 gramme (78.14 grams) of Galettes damandes contains approximately 25.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galettes damandes have?
The protein content in Galettes damandes depends on the ingredients exists in it. On average, 78.14 gramme (78.14 grams) of Galettes damandes contains approximately 6.47 grams of protein.
Know your exact protein requirement and how much protein you get from Galettes damandes, Download Nutribit app for healthier you!
How much sugar does a Galettes damandes have?
On average, 78.14 gramme (78.14 grams) contains about 10.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galettes damandes.
How Much carbohydrates (carbs) is in Galettes damandes?
The amount of carbohydrates (carbs) in Galettes damandes depends on its serving size and preparation. On average, 78.14 gramme (78.14 grams) contains about 34.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galettes damandes.
How Much Fiber is in Galettes damandes?
Galettes damandes contains approximately 2.02 grams of fiber in 78.14 gramme (78.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galettes damandes for healthier you!
What vitamins and minerals are in a Galettes damandes?
Vitamins in Galettes damandes:
Galettes damandes contains following minerals:
General
Does Galettes damandes contain caffeine?
Galettes damandes does not contain any caffeine.
Does Galettes damandes contain alcohol?
Galettes damandes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galettes damandes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galettes damandes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galettes damandes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galettes damandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galettes damandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galettes damandes for free?
Yes! Since Galettes damandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galettes damandes with water tracking feature?
Nutribit automatically calculates the water content of Galettes damandes and adds it to your daily hydration log. Simply log Galettes damandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galettes damandes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galettes damandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galettes damandes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galettes damandes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galettes damandes
Selenium in Galettes damandes supports antioxidant protection.
Antioxidant Protection in Galettes damandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Galettes damandes supports thyroid function.
Thyroid Function in Galettes damandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Galettes damandes supports immune system health.
Immune System Support in Galettes damandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Galettes damandes supports heart health.
Heart Health in Galettes damandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Galettes damandes supports cancer prevention.
Cancer Prevention in Galettes damandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Galettes damandes supports cognitive function.
Cognitive Function in Galettes damandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Galettes damandes supports skin health.
Skin Health in Galettes damandes helps protect the skin from UV damage and supports wound healing.
Selenium in Galettes damandes supports reproductive health.
Reproductive Health in Galettes damandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Galettes damandes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Galettes damandes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 389 calories?
The amount of exercise required to burn off 78.14 gramme Galettes damandes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.