Galettes de blé noir

Common Food

15.44

% from protein

36.25

% from carbs

36.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 1.9 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.5 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Galettes de blé noir Nutrients FAQs

Nutrients

What is the calorie content of Galettes de blé noir?

A typical serving 63.53 gramme (63.53 grams) of Galettes de blé noir contains approximately 100 calories.

You can check the exact calorie content by logging Galettes de blé noir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galettes de blé noir have?

The amount of fat in Galettes de blé noir depends on the ingredients and preparation method. On average, one serving 63.53 gramme (63.53 grams) of Galettes de blé noir contains approximately 5.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galettes de blé noir have?

The protein content in Galettes de blé noir depends on the ingredients exists in it. On average, 63.53 gramme (63.53 grams) of Galettes de blé noir contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Galettes de blé noir, Download Nutribit app for healthier you!

How much sugar does a Galettes de blé noir have?

On average, 63.53 gramme (63.53 grams) contains about 0.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galettes de blé noir.

How Much carbohydrates (carbs) is in Galettes de blé noir?

The amount of carbohydrates (carbs) in Galettes de blé noir depends on its serving size and preparation. On average, 63.53 gramme (63.53 grams) contains about 9.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galettes de blé noir.

How Much Fiber is in Galettes de blé noir?

Galettes de blé noir contains approximately 1.2 grams of fiber in 63.53 gramme (63.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galettes de blé noir for healthier you!

What vitamins and minerals are in a Galettes de blé noir?

Vitamins in Galettes de blé noir:

  • Vitamin A:Galettes de blé noir has 220.6855 IU of Vitamin A.
  • Vitamin B-12:Galettes de blé noir has 0.2028 UG of Vitamin B-12.
  • Vitamin B-6:Galettes de blé noir has 0.1028 mg of Vitamin B-6.
  • Vitamin C:Galettes de blé noir has 0.1633 mg of Vitamin C.
  • Vitamin D:Galettes de blé noir has 18.8337 IU of Vitamin D.

Galettes de blé noir contains following minerals:

  • Galettes de blé noir has 35.7594mg of Calcium.
  • Galettes de blé noir has 118.0585mg of Sodium, Na.
  • Galettes de blé noir has 117.4351mg of Potassium, K.
  • Galettes de blé noir has 0.7592mg of Iron.

General

Does Galettes de blé noir contain caffeine?

Galettes de blé noir does not contain any caffeine.

Does Galettes de blé noir contain alcohol?

Galettes de blé noir does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galettes de blé noir?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galettes de blé noir and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galettes de blé noir quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galettes de blé noir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galettes de blé noir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galettes de blé noir for free?

Yes! Since Galettes de blé noir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galettes de blé noir with water tracking feature?

Nutribit automatically calculates the water content of Galettes de blé noir and adds it to your daily hydration log. Simply log Galettes de blé noir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galettes de blé noir as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galettes de blé noir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galettes de blé noir nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galettes de blé noir data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galettes de blé noir

How to burn 100 calories?

The amount of exercise required to burn off 63.53 gramme Galettes de blé noir

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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