Gâteau gélifié
Common Food
6.03
% from protein65.82
% from carbs65.82
% from fatNutrition Facts
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Gâteau gélifié Nutrients FAQs
Nutrients
- Vitamin A:Gâteau gélifié has 47.3742 IU of Vitamin A.
- Vitamin B-12:Gâteau gélifié has 0.0591 UG of Vitamin B-12.
- Vitamin B-6:Gâteau gélifié has 0.0157 mg of Vitamin B-6.
- Vitamin C:Gâteau gélifié has 0.1478 mg of Vitamin C.
- Gâteau gélifié has 100.4439mg of Calcium.
- Gâteau gélifié has 314.0615mg of Sodium, Na.
- Gâteau gélifié has 72.3381mg of Potassium, K.
- Gâteau gélifié has 1.1495mg of Iron.
What is the calorie content of Gâteau gélifié?
A typical serving 212.74 gramme (212.74 grams) of Gâteau gélifié contains approximately 338 calories.
You can check the exact calorie content by logging Gâteau gélifié in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau gélifié have?
The amount of fat in Gâteau gélifié depends on the ingredients and preparation method. On average, one serving 212.74 gramme (212.74 grams) of Gâteau gélifié contains approximately 10.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau gélifié have?
The protein content in Gâteau gélifié depends on the ingredients exists in it. On average, 212.74 gramme (212.74 grams) of Gâteau gélifié contains approximately 5.18 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau gélifié, Download Nutribit app for healthier you!
How much sugar does a Gâteau gélifié have?
On average, 212.74 gramme (212.74 grams) contains about 39.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau gélifié.
How Much carbohydrates (carbs) is in Gâteau gélifié?
The amount of carbohydrates (carbs) in Gâteau gélifié depends on its serving size and preparation. On average, 212.74 gramme (212.74 grams) contains about 56.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau gélifié.
How Much Fiber is in Gâteau gélifié?
Gâteau gélifié contains approximately 0.59 grams of fiber in 212.74 gramme (212.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau gélifié for healthier you!
What vitamins and minerals are in a Gâteau gélifié?
Vitamins in Gâteau gélifié:
Gâteau gélifié contains following minerals:
General
Does Gâteau gélifié contain caffeine?
Gâteau gélifié does not contain any caffeine.
Does Gâteau gélifié contain alcohol?
Gâteau gélifié does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau gélifié?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau gélifié and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau gélifié quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau gélifié in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau gélifié and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau gélifié for free?
Yes! Since Gâteau gélifié contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau gélifié with water tracking feature?
Nutribit automatically calculates the water content of Gâteau gélifié and adds it to your daily hydration log. Simply log Gâteau gélifié in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau gélifié as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau gélifié and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau gélifié nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau gélifié data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau gélifié
Total Carbohydrates in Gâteau gélifié provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau gélifié are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau gélifié supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau gélifié aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau gélifié helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau gélifié help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau gélifié helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau gélifié can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau gélifié aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau gélifié help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau gélifié enhances brain function and helps improve memory and focus.
Glucose from Gâteau gélifié is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau gélifié boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau gélifié provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau gélifié promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau gélifié serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau gélifié improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau gélifié support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau gélifié helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau gélifié, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau gélifié supports antioxidant protection.
Antioxidant Protection in Gâteau gélifié helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau gélifié supports thyroid function.
Thyroid Function in Gâteau gélifié helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau gélifié supports immune system health.
Immune System Support in Gâteau gélifié enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau gélifié supports heart health.
Heart Health in Gâteau gélifié helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau gélifié supports cancer prevention.
Cancer Prevention in Gâteau gélifié helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau gélifié supports cognitive function.
Cognitive Function in Gâteau gélifié may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau gélifié supports skin health.
Skin Health in Gâteau gélifié helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau gélifié supports reproductive health.
Reproductive Health in Gâteau gélifié regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau gélifié provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau gélifié helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 338 calories?
The amount of exercise required to burn off 212.74 gramme Gâteau gélifié
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.