Gobe poisson
Common Food
92.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Gobe poisson Nutrients FAQs
Nutrients
- Vitamin A:Gobe poisson has 68.85 IU of Vitamin A.
- Vitamin B-12:Gobe poisson has 1.955 UG of Vitamin B-12.
- Vitamin B-6:Gobe poisson has 0.1148 mg of Vitamin B-6.
- Vitamin C:Gobe poisson has 3.23 mg of Vitamin C.
- Gobe poisson has 62.05mg of Calcium.
- Gobe poisson has 41.65mg of Sodium, Na.
- Gobe poisson has 281.35mg of Potassium, K.
- Gobe poisson has 0.6035mg of Iron.
What is the calorie content of Gobe poisson?
A typical serving 85 gramme (85 grams) of Gobe poisson contains approximately 96 calories.
You can check the exact calorie content by logging Gobe poisson in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gobe poisson have?
The amount of fat in Gobe poisson depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Gobe poisson contains approximately 0.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gobe poisson have?
The protein content in Gobe poisson depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Gobe poisson contains approximately 20.99 grams of protein.
Know your exact protein requirement and how much protein you get from Gobe poisson, Download Nutribit app for healthier you!
How much sugar does a Gobe poisson have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gobe poisson.
How Much carbohydrates (carbs) is in Gobe poisson?
The amount of carbohydrates (carbs) in Gobe poisson depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gobe poisson.
How Much Fiber is in Gobe poisson?
Gobe poisson contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gobe poisson for healthier you!
What vitamins and minerals are in a Gobe poisson?
Vitamins in Gobe poisson:
Gobe poisson contains following minerals:
General
Does Gobe poisson contain caffeine?
Gobe poisson does not contain any caffeine.
Does Gobe poisson contain alcohol?
Gobe poisson does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gobe poisson?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gobe poisson and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gobe poisson quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gobe poisson in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gobe poisson and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gobe poisson for free?
Yes absolutely, Since Gobe poisson does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gobe poisson with water tracking feature?
Gobe poisson does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gobe poisson as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gobe poisson and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gobe poisson nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gobe poisson data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gobe poisson
Protein and Vitamin B-12 in Gobe poisson supports bone health.
Protein in Gobe poisson plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gobe poisson is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gobe poisson supports building and repairing tissues.
Builds and repairs tissues in Gobe poisson is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gobe poisson supports immune function.
Supports immune function in Gobe poisson is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gobe poisson helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gobe poisson is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gobe poisson provides energy.
Provides energy in Gobe poisson can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gobe poisson supports muscle growth and strength.
Supports muscle growth and strength in Gobe poisson is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gobe poisson helps in weight management.
Helps in weight management in Gobe poisson promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gobe poisson aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gobe poisson is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gobe poisson improves skin, hair, and nails.
Improves skin, hair, and nails in Gobe poisson is essential for the health and growth of hair, skin, and nails.
Protein in Gobe poisson regulates blood sugar levels.
Regulates blood sugar levels in Gobe poisson helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gobe poisson supports red blood cell production
Vitamin B12 in Gobe poisson plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gobe poisson boosts energy levels
Vitamin B12 in Gobe poisson aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gobe poisson promotes brain health
Vitamin B12 in Gobe poisson supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gobe poisson aids in DNA synthesis
Vitamin B12 in Gobe poisson is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gobe poisson improves mood and mental health
Vitamin B12 in Gobe poisson helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gobe poisson maintains healthy skin, hair, and nails
Vitamin B12 in Gobe poisson contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gobe poisson prevents birth defects
Vitamin B12 in Gobe poisson during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gobe poisson reduces risk of macular degeneration
Vitamin B12 in Gobe poisson lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gobe poisson supports cardiovascular health
Vitamin B12 in Gobe poisson helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gobe poisson supports antioxidant protection.
Antioxidant Protection in Gobe poisson helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gobe poisson supports thyroid function.
Thyroid Function in Gobe poisson helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gobe poisson supports immune system health.
Immune System Support in Gobe poisson enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gobe poisson supports heart health.
Heart Health in Gobe poisson helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gobe poisson supports cancer prevention.
Cancer Prevention in Gobe poisson helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gobe poisson supports cognitive function.
Cognitive Function in Gobe poisson may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gobe poisson supports skin health.
Skin Health in Gobe poisson helps protect the skin from UV damage and supports wound healing.
Selenium in Gobe poisson supports reproductive health.
Reproductive Health in Gobe poisson regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gobe poisson provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gobe poisson helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 96 calories?
The amount of exercise required to burn off 85 gramme Gobe poisson
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.