Poisson montre
Common Food
91.74
% from protein0
% from carbs0
% from fatNutrition Facts
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Poisson montre Nutrients FAQs
Nutrients
- Vitamin A:Poisson montre has 68 IU of Vitamin A.
- Vitamin B-12:Poisson montre has 0.3995 UG of Vitamin B-12.
- Vitamin B-6:Poisson montre has 0.057 mg of Vitamin B-6.
- Poisson montre has 9.35mg of Calcium.
- Poisson montre has 58.65mg of Sodium, Na.
- Poisson montre has 153.85mg of Potassium, K.
- Poisson montre has 0.9605mg of Iron.
What is the calorie content of Poisson montre?
A typical serving 85 gramme (85 grams) of Poisson montre contains approximately 89 calories.
You can check the exact calorie content by logging Poisson montre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poisson montre have?
The amount of fat in Poisson montre depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Poisson montre contains approximately 0.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poisson montre have?
The protein content in Poisson montre depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Poisson montre contains approximately 19.24 grams of protein.
Know your exact protein requirement and how much protein you get from Poisson montre, Download Nutribit app for healthier you!
How much sugar does a Poisson montre have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poisson montre.
How Much carbohydrates (carbs) is in Poisson montre?
The amount of carbohydrates (carbs) in Poisson montre depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poisson montre.
How Much Fiber is in Poisson montre?
Poisson montre contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poisson montre for healthier you!
What vitamins and minerals are in a Poisson montre?
Vitamins in Poisson montre:
Poisson montre contains following minerals:
General
Does Poisson montre contain caffeine?
Poisson montre does not contain any caffeine.
Does Poisson montre contain alcohol?
Poisson montre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poisson montre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poisson montre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poisson montre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poisson montre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poisson montre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poisson montre for free?
Yes absolutely, Since Poisson montre does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poisson montre with water tracking feature?
Poisson montre does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poisson montre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poisson montre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poisson montre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poisson montre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poisson montre
Protein and Vitamin B-12 in Poisson montre supports bone health.
Protein in Poisson montre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poisson montre is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poisson montre supports building and repairing tissues.
Builds and repairs tissues in Poisson montre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poisson montre supports immune function.
Supports immune function in Poisson montre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poisson montre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poisson montre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poisson montre provides energy.
Provides energy in Poisson montre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poisson montre supports muscle growth and strength.
Supports muscle growth and strength in Poisson montre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poisson montre helps in weight management.
Helps in weight management in Poisson montre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poisson montre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poisson montre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poisson montre improves skin, hair, and nails.
Improves skin, hair, and nails in Poisson montre is essential for the health and growth of hair, skin, and nails.
Protein in Poisson montre regulates blood sugar levels.
Regulates blood sugar levels in Poisson montre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Poisson montre supports red blood cell production
Vitamin B12 in Poisson montre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poisson montre boosts energy levels
Vitamin B12 in Poisson montre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poisson montre promotes brain health
Vitamin B12 in Poisson montre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poisson montre aids in DNA synthesis
Vitamin B12 in Poisson montre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poisson montre improves mood and mental health
Vitamin B12 in Poisson montre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poisson montre maintains healthy skin, hair, and nails
Vitamin B12 in Poisson montre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poisson montre prevents birth defects
Vitamin B12 in Poisson montre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poisson montre reduces risk of macular degeneration
Vitamin B12 in Poisson montre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poisson montre supports cardiovascular health
Vitamin B12 in Poisson montre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poisson montre supports antioxidant protection.
Antioxidant Protection in Poisson montre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poisson montre supports thyroid function.
Thyroid Function in Poisson montre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poisson montre supports immune system health.
Immune System Support in Poisson montre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poisson montre supports heart health.
Heart Health in Poisson montre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poisson montre supports cancer prevention.
Cancer Prevention in Poisson montre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poisson montre supports cognitive function.
Cognitive Function in Poisson montre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poisson montre supports skin health.
Skin Health in Poisson montre helps protect the skin from UV damage and supports wound healing.
Selenium in Poisson montre supports reproductive health.
Reproductive Health in Poisson montre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poisson montre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poisson montre helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 89 calories?
The amount of exercise required to burn off 85 gramme Poisson montre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.