Groseille à maquereau du cap

Common Food

Total Energy

74.2

kcal

76.03

% from carbs

13.08

% from protein

10.9

% from fats

In 140 g

% daily value

Total Fat

1g

1.5%

Total Carbohydrates

15.7g

5.7%

Protein

2.7g

5.3%

Water

119.6g

Ash

1.1g

Energy

310.8kJ

Calcium, Ca

12.6mg

Iron, Fe

1.4mg

Phosphorus, P

56mg

Vitamin A, IU

1008IU

Vitamin A, RAE

50.4UG

Vitamin C, total ascorbic acid

15.4mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Groseille à maquereau du cap

A typical serving 140 gramme of Groseille à maquereau du cap (140 grams) contains approximately 74.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Groseille à maquereau du cap depends on the ingredients and preparation method. On average, one serving 140 gramme (140 grams) of Groseille à maquereau du cap contains approximately 0.98 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Groseille à maquereau du cap depends on the ingredients exists in it. On average, 140 gramme of Groseille à maquereau du cap (about 140 grams) contains approximately 2.66 grams of protein.

On average, 140 gramme (about 140 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 gramme (about 140 grams) contains about 15.68 grams of carbohydrates.

Groseille à maquereau du cap contains approximately grams of fiber in 140 gramme (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 140 gramme Groseille à maquereau du cap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.