Marche du gaisburg à lallemande
Common Food
13.44
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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Marche du gaisburg à lallemande Nutrients FAQs
Nutrients
- Vitamin A:Marche du gaisburg à lallemande has 1584.7991 IU of Vitamin A.
- Vitamin B-12:Marche du gaisburg à lallemande has 0.6118 UG of Vitamin B-12.
- Vitamin B-6:Marche du gaisburg à lallemande has 0.4005 mg of Vitamin B-6.
- Vitamin C:Marche du gaisburg à lallemande has 9.961 mg of Vitamin C.
- Vitamin D:Marche du gaisburg à lallemande has 16.7179 IU of Vitamin D.
- Marche du gaisburg à lallemande has 57.1384mg of Calcium.
- Marche du gaisburg à lallemande has 207.5747mg of Sodium, Na.
- Marche du gaisburg à lallemande has 591.877mg of Potassium, K.
- Marche du gaisburg à lallemande has 2.6105mg of Iron.
What is the calorie content of Marche du gaisburg à lallemande?
A typical serving 244.74 gramme (244.74 grams) of Marche du gaisburg à lallemande contains approximately 283 calories.
You can check the exact calorie content by logging Marche du gaisburg à lallemande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marche du gaisburg à lallemande have?
The amount of fat in Marche du gaisburg à lallemande depends on the ingredients and preparation method. On average, one serving 244.74 gramme (244.74 grams) of Marche du gaisburg à lallemande contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marche du gaisburg à lallemande have?
The protein content in Marche du gaisburg à lallemande depends on the ingredients exists in it. On average, 244.74 gramme (244.74 grams) of Marche du gaisburg à lallemande contains approximately 9.59 grams of protein.
Know your exact protein requirement and how much protein you get from Marche du gaisburg à lallemande, Download Nutribit app for healthier you!
How much sugar does a Marche du gaisburg à lallemande have?
On average, 244.74 gramme (244.74 grams) contains about 2.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marche du gaisburg à lallemande.
How Much carbohydrates (carbs) is in Marche du gaisburg à lallemande?
The amount of carbohydrates (carbs) in Marche du gaisburg à lallemande depends on its serving size and preparation. On average, 244.74 gramme (244.74 grams) contains about 36.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marche du gaisburg à lallemande.
How Much Fiber is in Marche du gaisburg à lallemande?
Marche du gaisburg à lallemande contains approximately 3.08 grams of fiber in 244.74 gramme (244.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marche du gaisburg à lallemande for healthier you!
What vitamins and minerals are in a Marche du gaisburg à lallemande?
Vitamins in Marche du gaisburg à lallemande:
Marche du gaisburg à lallemande contains following minerals:
General
Does Marche du gaisburg à lallemande contain caffeine?
Marche du gaisburg à lallemande does not contain any caffeine.
Does Marche du gaisburg à lallemande contain alcohol?
Marche du gaisburg à lallemande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marche du gaisburg à lallemande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marche du gaisburg à lallemande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marche du gaisburg à lallemande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marche du gaisburg à lallemande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marche du gaisburg à lallemande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marche du gaisburg à lallemande for free?
Yes! Since Marche du gaisburg à lallemande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marche du gaisburg à lallemande with water tracking feature?
Nutribit automatically calculates the water content of Marche du gaisburg à lallemande and adds it to your daily hydration log. Simply log Marche du gaisburg à lallemande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marche du gaisburg à lallemande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marche du gaisburg à lallemande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marche du gaisburg à lallemande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marche du gaisburg à lallemande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marche du gaisburg à lallemande
Protein, Vitamin A and Vitamin B-12 in Marche du gaisburg à lallemande supports bone health.
Protein in Marche du gaisburg à lallemande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Marche du gaisburg à lallemande contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Marche du gaisburg à lallemande is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Marche du gaisburg à lallemande supports building and repairing tissues.
Builds and repairs tissues in Marche du gaisburg à lallemande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marche du gaisburg à lallemande supports immune function.
Supports immune function in Marche du gaisburg à lallemande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marche du gaisburg à lallemande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marche du gaisburg à lallemande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marche du gaisburg à lallemande provides energy.
Provides energy in Marche du gaisburg à lallemande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marche du gaisburg à lallemande supports muscle growth and strength.
Supports muscle growth and strength in Marche du gaisburg à lallemande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marche du gaisburg à lallemande helps in weight management.
Helps in weight management in Marche du gaisburg à lallemande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marche du gaisburg à lallemande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marche du gaisburg à lallemande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marche du gaisburg à lallemande improves skin, hair, and nails.
Improves skin, hair, and nails in Marche du gaisburg à lallemande is essential for the health and growth of hair, skin, and nails.
Protein in Marche du gaisburg à lallemande regulates blood sugar levels.
Regulates blood sugar levels in Marche du gaisburg à lallemande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Marche du gaisburg à lallemande supports eye health.
Vitamin A in Marche du gaisburg à lallemande is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Marche du gaisburg à lallemande boosts immune function.
Vitamin A in Marche du gaisburg à lallemande helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Marche du gaisburg à lallemande promotes healthy skin.
Vitamin A in Marche du gaisburg à lallemande supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Marche du gaisburg à lallemande enhances reproductive health.
Vitamin A in Marche du gaisburg à lallemande plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Marche du gaisburg à lallemande reduces the risk of certain cancers.
Vitamin A in Marche du gaisburg à lallemande helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Marche du gaisburg à lallemande promotes healthy development during pregnancy.
Vitamin A in Marche du gaisburg à lallemande is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Marche du gaisburg à lallemande maintains healthy mucous membranes.
Vitamin A in Marche du gaisburg à lallemande helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Marche du gaisburg à lallemande improves wound healing.
Vitamin A in Marche du gaisburg à lallemande promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Marche du gaisburg à lallemande may reduce the risk of macular degeneration.
Vitamin A in Marche du gaisburg à lallemande, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Marche du gaisburg à lallemande supports brain health
{{vitamin}} in Marche du gaisburg à lallemande supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Marche du gaisburg à lallemande boosts immune function
{{vitamin}} in Marche du gaisburg à lallemande boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Marche du gaisburg à lallemande promotes red blood cell production
{{vitamin}} in Marche du gaisburg à lallemande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Marche du gaisburg à lallemande reduces symptoms of PMS
{{vitamin}} in Marche du gaisburg à lallemande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Marche du gaisburg à lallemande supports heart health
{{vitamin}} in Marche du gaisburg à lallemande supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Marche du gaisburg à lallemande aids in protein metabolism
{{vitamin}} in Marche du gaisburg à lallemande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Marche du gaisburg à lallemande improves mood and reduces depression
{{vitamin}} in Marche du gaisburg à lallemande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Marche du gaisburg à lallemande supports healthy pregnancy
{{vitamin}} in Marche du gaisburg à lallemande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Marche du gaisburg à lallemande helps prevent anemia
{{vitamin}} in Marche du gaisburg à lallemande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Marche du gaisburg à lallemande reduces nausea during pregnancy
{{vitamin}} in Marche du gaisburg à lallemande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Marche du gaisburg à lallemande supports DNA synthesis.
Vitamin B9 in Marche du gaisburg à lallemande is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Marche du gaisburg à lallemande promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Marche du gaisburg à lallemande intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Marche du gaisburg à lallemande helps prevent anemia.
Folate in Marche du gaisburg à lallemande helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Marche du gaisburg à lallemande supports heart health.
Vitamin B9 in Marche du gaisburg à lallemande helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Marche du gaisburg à lallemande improves brain function.
Folate in Marche du gaisburg à lallemande plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Marche du gaisburg à lallemande boosts immune function.
Adequate Boosts Immune Function in Marche du gaisburg à lallemande supports immune function by helping in the production of white blood cells.
Folate in Marche du gaisburg à lallemande promotes healthy skin and hair.
Vitamin B9 in Marche du gaisburg à lallemande aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Marche du gaisburg à lallemande regulates mood and mental health.
Folate in Marche du gaisburg à lallemande helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Marche du gaisburg à lallemande supports digestive health.
Folate in Marche du gaisburg à lallemande promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Marche du gaisburg à lallemande supports red blood cell production
Vitamin B12 in Marche du gaisburg à lallemande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Marche du gaisburg à lallemande boosts energy levels
Vitamin B12 in Marche du gaisburg à lallemande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Marche du gaisburg à lallemande promotes brain health
Vitamin B12 in Marche du gaisburg à lallemande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Marche du gaisburg à lallemande aids in DNA synthesis
Vitamin B12 in Marche du gaisburg à lallemande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Marche du gaisburg à lallemande improves mood and mental health
Vitamin B12 in Marche du gaisburg à lallemande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Marche du gaisburg à lallemande maintains healthy skin, hair, and nails
Vitamin B12 in Marche du gaisburg à lallemande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Marche du gaisburg à lallemande prevents birth defects
Vitamin B12 in Marche du gaisburg à lallemande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Marche du gaisburg à lallemande reduces risk of macular degeneration
Vitamin B12 in Marche du gaisburg à lallemande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Marche du gaisburg à lallemande supports cardiovascular health
Vitamin B12 in Marche du gaisburg à lallemande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Marche du gaisburg à lallemande supports antioxidant protection.
Antioxidant Protection in Marche du gaisburg à lallemande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Marche du gaisburg à lallemande supports thyroid function.
Thyroid Function in Marche du gaisburg à lallemande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Marche du gaisburg à lallemande supports immune system health.
Immune System Support in Marche du gaisburg à lallemande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Marche du gaisburg à lallemande supports heart health.
Heart Health in Marche du gaisburg à lallemande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Marche du gaisburg à lallemande supports cancer prevention.
Cancer Prevention in Marche du gaisburg à lallemande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Marche du gaisburg à lallemande supports cognitive function.
Cognitive Function in Marche du gaisburg à lallemande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Marche du gaisburg à lallemande supports skin health.
Skin Health in Marche du gaisburg à lallemande helps protect the skin from UV damage and supports wound healing.
Selenium in Marche du gaisburg à lallemande supports reproductive health.
Reproductive Health in Marche du gaisburg à lallemande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Marche du gaisburg à lallemande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Marche du gaisburg à lallemande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 283 calories?
The amount of exercise required to burn off 244.74 gramme Marche du gaisburg à lallemande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.