Groseille rouge

Common Food

8.96

% from protein

88.22

% from carbs

88.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.2%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Theobromine 0 mg

Energy 2.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Groseille rouge Nutrients FAQs

Nutrients

What is the calorie content of Groseille rouge?

A typical serving 112 gramme (112 grams) of Groseille rouge contains approximately 63 calories.

You can check the exact calorie content by logging Groseille rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Groseille rouge have?

The amount of fat in Groseille rouge depends on the ingredients and preparation method. On average, one serving 112 gramme (112 grams) of Groseille rouge contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Groseille rouge have?

The protein content in Groseille rouge depends on the ingredients exists in it. On average, 112 gramme (112 grams) of Groseille rouge contains approximately 1.57 grams of protein.

Know your exact protein requirement and how much protein you get from Groseille rouge, Download Nutribit app for healthier you!

How much sugar does a Groseille rouge have?

On average, 112 gramme (112 grams) contains about 8.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groseille rouge.

How Much carbohydrates (carbs) is in Groseille rouge?

The amount of carbohydrates (carbs) in Groseille rouge depends on its serving size and preparation. On average, 112 gramme (112 grams) contains about 15.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Groseille rouge.

How Much Fiber is in Groseille rouge?

Groseille rouge contains approximately 4.82 grams of fiber in 112 gramme (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Groseille rouge for healthier you!

What vitamins and minerals are in a Groseille rouge?

Vitamins in Groseille rouge:

  • Vitamin A:Groseille rouge has 47.04 IU of Vitamin A.
  • Vitamin B-6:Groseille rouge has 0.0784 mg of Vitamin B-6.
  • Vitamin C:Groseille rouge has 45.92 mg of Vitamin C.

Groseille rouge contains following minerals:

  • Groseille rouge has 36.96mg of Calcium.
  • Groseille rouge has 1.12mg of Sodium, Na.
  • Groseille rouge has 308mg of Potassium, K.
  • Groseille rouge has 1.12mg of Iron.

General

Does Groseille rouge contain caffeine?

Groseille rouge does not contain any caffeine.

Does Groseille rouge contain alcohol?

Groseille rouge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Groseille rouge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groseille rouge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Groseille rouge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Groseille rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groseille rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Groseille rouge for free?

Yes! Since Groseille rouge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Groseille rouge with water tracking feature?

Nutribit automatically calculates the water content of Groseille rouge and adds it to your daily hydration log. Simply log Groseille rouge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Groseille rouge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Groseille rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Groseille rouge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Groseille rouge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Groseille rouge

Fiber in Groseille rouge supports digestion.

Fiber in Groseille rouge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Groseille rouge supports heart health.

Soluble fiber in Groseille rouge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Groseille rouge aids in weight management.

Fiber-rich foods in Groseille rouge increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Groseille rouge regulates blood sugar.

Fiber in Groseille rouge helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Groseille rouge promotes gut health.

Fiber in Groseille rouge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Groseille rouge lowers the risk of colon cancer.

A high-fiber diet from Groseille rouge is linked to a reduced risk of colon cancer.

Fiber in Groseille rouge improves skin health.

Fiber in Groseille rouge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Groseille rouge helps lower blood pressure.

Adequate fiber in Groseille rouge may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Groseille rouge boosts immune function.

Fiber in Groseille rouge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Groseille rouge reduces the risk of type 2 diabetes.

Fiber in Groseille rouge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 63 calories?

The amount of exercise required to burn off 112 gramme Groseille rouge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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