Lasagnes de boeuf

Common Food

28.96

% from protein

22.89

% from carbs

22.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 385 g(385g)
Amount per serving
Calories
602.2
% Daily value*

Total Fat 32.4 g
49.9%

Saturated 15.3 g
76.4%

Trans Fats 0.3 g

Polyunsaturated 2.6 g

Monounsaturated 10.7 g

Cholesterol 165.8 mg
55.3%

Sodium, Na 1575.1 mg
68.5%

Potassium, K 1040.9 mg
22.1%

Total Carbohydrates 34.7 g
12.6%

Fiber 3.9 g
14%

Sugars 11.3 g
22.5%

Starch 13.6 g

Protein 43.9 g
87.8%

Water 265.9 g

Vitamin A 1685.5 IU

Retinol 193.7 UG

Vitamin A, RAE 246 UG

Carotene, beta 613.5 UG

Carotene, alpha 11.7 UG

Vitamin E 3.5 mg

Vitamin D 39.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 5.9 UG

Lycopene 21750.6 UG

Lutein + zeaxanthin 116.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.8 mg

Thiamin 0.3 mg

Riboflavin 0.7 mg

Niacin 6.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.5 mg

Folate 76.9 UG

Folic acid 34.2 UG

Folate, food 42.7 UG

Folate, DFE 100.8 UG

Vitamin B-12 2.7 UG

Choline, total 136.4 mg

Vitamin K 1 UG

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 16.5 UG

Calcium 526.7 mg

Iron 4.6 mg

Magnesium 75 mg

Phosphorus, P 609.4 mg

Zinc 5.8 mg

Copper 0.4 mg

Fluoride, F 50.6 UG

Manganese, Mn 0.5 mg

Selenium 53.1 UG

Ash 8.1 g

Sucrose 1.1 g

Glucose 4.1 g

Fructose 3.6 g

Lactose 1.8 g

Maltose 0.4 g

Theobromine 0 mg

Energy 2521.7 kJ

Galactose 0.1 g

SFA 4:0 0.6 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.9 g

SFA 16:0 7.5 g

SFA 18:0 3.5 g

SFA 20:0 0 g

MUFA 18:1 7.6 g

PUFA 18:2 2.1 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 1.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 39.5 mg

Tryptophan 0.6 g

Threonine 1.8 g

Isoleucine 2 g

Leucine 3.6 g

Lysine 3.1 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 2 g

Tyrosine 1.8 g

Valine 2.4 g

Arginine 2 g

Histidine 1.3 g

Alanine 1.9 g

Aspartic acid 3.7 g

Glutamic acid 9.8 g

Glycine 1.6 g

Proline 3.7 g

Serine 2 g

Hydroxyproline 0.1 g

Lasagnes de boeuf Nutrients FAQs

Nutrients

What is the calorie content of Lasagnes de boeuf?

A typical serving 1 portion (environ 1,5 tasse) (385 grams) of Lasagnes de boeuf contains approximately 602 calories.

You can check the exact calorie content by logging Lasagnes de boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagnes de boeuf have?

The amount of fat in Lasagnes de boeuf depends on the ingredients and preparation method. On average, one serving 1 portion (environ 1,5 tasse) (385 grams) of Lasagnes de boeuf contains approximately 32.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagnes de boeuf have?

The protein content in Lasagnes de boeuf depends on the ingredients exists in it. On average, 1 portion (environ 1,5 tasse) (385 grams) of Lasagnes de boeuf contains approximately 43.89 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagnes de boeuf, Download Nutribit app for healthier you!

How much sugar does a Lasagnes de boeuf have?

On average, 1 portion (environ 1,5 tasse) (385 grams) contains about 11.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagnes de boeuf.

How Much carbohydrates (carbs) is in Lasagnes de boeuf?

The amount of carbohydrates (carbs) in Lasagnes de boeuf depends on its serving size and preparation. On average, 1 portion (environ 1,5 tasse) (385 grams) contains about 34.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagnes de boeuf.

How Much Fiber is in Lasagnes de boeuf?

Lasagnes de boeuf contains approximately 3.92 grams of fiber in 1 portion (environ 1,5 tasse) (385 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagnes de boeuf for healthier you!

What vitamins and minerals are in a Lasagnes de boeuf?

Vitamins in Lasagnes de boeuf:

  • Vitamin A:Lasagnes de boeuf has 1685.4593 IU of Vitamin A.
  • Vitamin B-12:Lasagnes de boeuf has 2.6814 UG of Vitamin B-12.
  • Vitamin B-6:Lasagnes de boeuf has 0.4657 mg of Vitamin B-6.
  • Vitamin C:Lasagnes de boeuf has 14.7684 mg of Vitamin C.
  • Vitamin D:Lasagnes de boeuf has 39.8182 IU of Vitamin D.
  • Vitamin K:Lasagnes de boeuf has 0.9525 UG of Vitamin K.

Lasagnes de boeuf contains following minerals:

  • Lasagnes de boeuf has 526.7414mg of Calcium.
  • Lasagnes de boeuf has 1575.1031mg of Sodium, Na.
  • Lasagnes de boeuf has 1040.8967mg of Potassium, K.
  • Lasagnes de boeuf has 4.6005mg of Iron.

General

Does Lasagnes de boeuf contain caffeine?

Lasagnes de boeuf does not contain any caffeine.

Does Lasagnes de boeuf contain alcohol?

Lasagnes de boeuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagnes de boeuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagnes de boeuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagnes de boeuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagnes de boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagnes de boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagnes de boeuf for free?

Yes! Since Lasagnes de boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagnes de boeuf with water tracking feature?

Nutribit automatically calculates the water content of Lasagnes de boeuf and adds it to your daily hydration log. Simply log Lasagnes de boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagnes de boeuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagnes de boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagnes de boeuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagnes de boeuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagnes de boeuf

Protein, Vitamin A and Vitamin B-12 in Lasagnes de boeuf supports bone health.

  • Protein in Lasagnes de boeuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lasagnes de boeuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Lasagnes de boeuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Lasagnes de boeuf boosts immune function.

  • Vitamin A in Lasagnes de boeuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Lasagnes de boeuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Lasagnes de boeuf promotes healthy skin.

  • Vitamin A in Lasagnes de boeuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Lasagnes de boeuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Lasagnes de boeuf supports heart health.

  • Vitamin B9 in Lasagnes de boeuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Lasagnes de boeuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Lasagnes de boeuf supports bone health.

  • Calcium in Lasagnes de boeuf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Lasagnes de boeuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Lasagnes de boeuf supports muscle function.

  • Calcium in Lasagnes de boeuf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Lasagnes de boeuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Lasagnes de boeuf supports heart health.

  • Calcium in Lasagnes de boeuf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Lasagnes de boeuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Lasagnes de boeuf supports bone health.

  • Magnesium in Lasagnes de boeuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Lasagnes de boeuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Lasagnes de boeuf aids muscle function.

  • Magnesium in Lasagnes de boeuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Lasagnes de boeuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Lasagnes de boeuf supports building and repairing tissues.

Builds and repairs tissues in Lasagnes de boeuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagnes de boeuf supports immune function.

Supports immune function in Lasagnes de boeuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagnes de boeuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagnes de boeuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagnes de boeuf provides energy.

Provides energy in Lasagnes de boeuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagnes de boeuf supports muscle growth and strength.

Supports muscle growth and strength in Lasagnes de boeuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagnes de boeuf helps in weight management.

Helps in weight management in Lasagnes de boeuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagnes de boeuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagnes de boeuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagnes de boeuf improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagnes de boeuf is essential for the health and growth of hair, skin, and nails.

Protein in Lasagnes de boeuf regulates blood sugar levels.

Regulates blood sugar levels in Lasagnes de boeuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lasagnes de boeuf supports eye health.

Vitamin A in Lasagnes de boeuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lasagnes de boeuf enhances reproductive health.

Vitamin A in Lasagnes de boeuf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lasagnes de boeuf reduces the risk of certain cancers.

Vitamin A in Lasagnes de boeuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lasagnes de boeuf promotes healthy development during pregnancy.

Vitamin A in Lasagnes de boeuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lasagnes de boeuf maintains healthy mucous membranes.

Vitamin A in Lasagnes de boeuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lasagnes de boeuf improves wound healing.

Vitamin A in Lasagnes de boeuf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lasagnes de boeuf may reduce the risk of macular degeneration.

Vitamin A in Lasagnes de boeuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Lasagnes de boeuf supports brain health

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Vitamin B-6 in Lasagnes de boeuf boosts immune function

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Vitamin B-6 in Lasagnes de boeuf promotes red blood cell production

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Vitamin B-6 in Lasagnes de boeuf reduces symptoms of PMS

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Vitamin B-6 in Lasagnes de boeuf supports heart health

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Vitamin B-6 in Lasagnes de boeuf aids in protein metabolism

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Vitamin B-6 in Lasagnes de boeuf improves mood and reduces depression

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Vitamin B-6 in Lasagnes de boeuf supports healthy pregnancy

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Vitamin B-6 in Lasagnes de boeuf helps prevent anemia

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Vitamin B-6 in Lasagnes de boeuf reduces nausea during pregnancy

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Folate in Lasagnes de boeuf supports DNA synthesis.

Vitamin B9 in Lasagnes de boeuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lasagnes de boeuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lasagnes de boeuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lasagnes de boeuf helps prevent anemia.

Folate in Lasagnes de boeuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lasagnes de boeuf improves brain function.

Folate in Lasagnes de boeuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lasagnes de boeuf boosts immune function.

Adequate Boosts Immune Function in Lasagnes de boeuf supports immune function by helping in the production of white blood cells.

Folate in Lasagnes de boeuf promotes healthy skin and hair.

Vitamin B9 in Lasagnes de boeuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lasagnes de boeuf regulates mood and mental health.

Folate in Lasagnes de boeuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lasagnes de boeuf supports digestive health.

Folate in Lasagnes de boeuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Lasagnes de boeuf supports red blood cell production

Vitamin B12 in Lasagnes de boeuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lasagnes de boeuf boosts energy levels

Vitamin B12 in Lasagnes de boeuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lasagnes de boeuf promotes brain health

Vitamin B12 in Lasagnes de boeuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lasagnes de boeuf aids in DNA synthesis

Vitamin B12 in Lasagnes de boeuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lasagnes de boeuf improves mood and mental health

Vitamin B12 in Lasagnes de boeuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lasagnes de boeuf maintains healthy skin, hair, and nails

Vitamin B12 in Lasagnes de boeuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lasagnes de boeuf prevents birth defects

Vitamin B12 in Lasagnes de boeuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lasagnes de boeuf reduces risk of macular degeneration

Vitamin B12 in Lasagnes de boeuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lasagnes de boeuf supports cardiovascular health

Vitamin B12 in Lasagnes de boeuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lasagnes de boeuf supports nerve transmission.

Calcium in Lasagnes de boeuf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lasagnes de boeuf supports blood clotting.

Calcium in Lasagnes de boeuf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lasagnes de boeuf supports hormonal secretion.

Calcium in Lasagnes de boeuf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lasagnes de boeuf supports weight management.

Calcium in Lasagnes de boeuf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lasagnes de boeuf supports dental health.

Calcium in Lasagnes de boeuf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lasagnes de boeuf supports blood pressure regulation.

Calcium in Lasagnes de boeuf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Lasagnes de boeuf supports antioxidant protection.

Antioxidant Protection in Lasagnes de boeuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lasagnes de boeuf supports thyroid function.

Thyroid Function in Lasagnes de boeuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lasagnes de boeuf supports immune system health.

Immune System Support in Lasagnes de boeuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lasagnes de boeuf supports cancer prevention.

Cancer Prevention in Lasagnes de boeuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lasagnes de boeuf supports cognitive function.

Cognitive Function in Lasagnes de boeuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lasagnes de boeuf supports skin health.

Skin Health in Lasagnes de boeuf helps protect the skin from UV damage and supports wound healing.

Selenium in Lasagnes de boeuf supports reproductive health.

Reproductive Health in Lasagnes de boeuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lasagnes de boeuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lasagnes de boeuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Lasagnes de boeuf promotes heart health.

Promotes Heart Health in Lasagnes de boeuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Lasagnes de boeuf enhances nerve function.

Enhances Nerve Function in Lasagnes de boeuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Lasagnes de boeuf improves sleep quality.

Improves Sleep Quality in Lasagnes de boeuf regulates sleep patterns by supporting melatonin production.

Magnesium in Lasagnes de boeuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Lasagnes de boeuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Lasagnes de boeuf reduces migraine frequency.

Reduces Migraine Frequency in Lasagnes de boeuf may help reduce the frequency and severity of migraines.

Magnesium in Lasagnes de boeuf promotes digestive health.

Promotes Digestive Health in Lasagnes de boeuf supports bowel function and helps prevent constipation.

Magnesium in Lasagnes de boeuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Lasagnes de boeuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Lasagnes de boeuf boosts protein synthesis.

Boosts Protein Synthesis in Lasagnes de boeuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Lasagnes de boeuf supports fluid balance.

Maintains Fluid Balance in Lasagnes de boeuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagnes de boeuf supports nerve function.

Supports Nerve Function in Lasagnes de boeuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagnes de boeuf helps regulate blood pressure.

Regulates Blood Pressure in Lasagnes de boeuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagnes de boeuf aids nutrient absorption.

Improves Nutrient Absorption in Lasagnes de boeuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagnes de boeuf helps balance pH levels.

Balances pH Levels in Lasagnes de boeuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Lasagnes de boeuf supports fluid balance.

Fluid Balance in Lasagnes de boeuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Lasagnes de boeuf supports nerve function.

Nerve Function in Lasagnes de boeuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Lasagnes de boeuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Lasagnes de boeuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Lasagnes de boeuf helps regulate blood sugar.

Regulates Blood Sugar in Lasagnes de boeuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Lasagnes de boeuf reduces water retention.

Reduces Water Retention in Lasagnes de boeuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Lasagnes de boeuf helps reduce hypertension.

Adequate Reduces Hypertension in Lasagnes de boeuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Lasagnes de boeuf supports red blood cell formation.

Copper in Lasagnes de boeuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Lasagnes de boeuf promotes healthy bones and connective tissues.

Copper in Lasagnes de boeuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Lasagnes de boeuf supports nervous system health.

Copper in Lasagnes de boeuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Lasagnes de boeuf acts as an antioxidant.

Copper in Lasagnes de boeuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Lasagnes de boeuf enhances iron absorption.

Copper in Lasagnes de boeuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Lasagnes de boeuf maintains cardiovascular health.

Copper in Lasagnes de boeuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Lasagnes de boeuf supports energy production.

Copper in Lasagnes de boeuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Lasagnes de boeuf regulates blood pressure.

Copper in Lasagnes de boeuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Lasagnes de boeuf boosts immune system

Boosts Immune System in Lasagnes de boeuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lasagnes de boeuf promotes wound healing

Promotes Wound Healing in Lasagnes de boeuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lasagnes de boeuf supports growth and development

Supports Growth and Development in Lasagnes de boeuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lasagnes de boeuf improves skin health

Improves Skin Health in Lasagnes de boeuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lasagnes de boeuf enhances brain function

Enhances Brain Function in Lasagnes de boeuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lasagnes de boeuf regulates hormonal balance

Regulates Hormonal Balance in Lasagnes de boeuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lasagnes de boeuf supports healthy vision

Supports Healthy Vision in Lasagnes de boeuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lasagnes de boeuf improves digestive health

Improves Digestive Health in Lasagnes de boeuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lasagnes de boeuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lasagnes de boeuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lasagnes de boeuf reduces inflammation

Reduces Inflammation in Lasagnes de boeuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 602 calories?

The amount of exercise required to burn off 1 portion (environ 1,5 tasse) Lasagnes de boeuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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