Beignet frit tchèque
Common Food
7.26
% from protein51.56
% from carbs51.56
% from fatNutrition Facts
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Beignet frit tchèque Nutrients FAQs
Nutrients
- Vitamin A:Beignet frit tchèque has 207.9261 IU of Vitamin A.
- Vitamin B-12:Beignet frit tchèque has 0.155 UG of Vitamin B-12.
- Vitamin B-6:Beignet frit tchèque has 0.0316 mg of Vitamin B-6.
- Vitamin C:Beignet frit tchèque has 0.73 mg of Vitamin C.
- Vitamin D:Beignet frit tchèque has 10.2095 IU of Vitamin D.
- Vitamin K:Beignet frit tchèque has 0.0128 UG of Vitamin K.
- Beignet frit tchèque has 40.0787mg of Calcium.
- Beignet frit tchèque has 62.2091mg of Sodium, Na.
- Beignet frit tchèque has 64.5136mg of Potassium, K.
- Beignet frit tchèque has 1.328mg of Iron.
What is the calorie content of Beignet frit tchèque?
A typical serving 70.66 gramme (70.66 grams) of Beignet frit tchèque contains approximately 245 calories.
You can check the exact calorie content by logging Beignet frit tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet frit tchèque have?
The amount of fat in Beignet frit tchèque depends on the ingredients and preparation method. On average, one serving 70.66 gramme (70.66 grams) of Beignet frit tchèque contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet frit tchèque have?
The protein content in Beignet frit tchèque depends on the ingredients exists in it. On average, 70.66 gramme (70.66 grams) of Beignet frit tchèque contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet frit tchèque, Download Nutribit app for healthier you!
How much sugar does a Beignet frit tchèque have?
On average, 70.66 gramme (70.66 grams) contains about 9.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet frit tchèque.
How Much carbohydrates (carbs) is in Beignet frit tchèque?
The amount of carbohydrates (carbs) in Beignet frit tchèque depends on its serving size and preparation. On average, 70.66 gramme (70.66 grams) contains about 31.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet frit tchèque.
How Much Fiber is in Beignet frit tchèque?
Beignet frit tchèque contains approximately 0.9 grams of fiber in 70.66 gramme (70.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet frit tchèque for healthier you!
What vitamins and minerals are in a Beignet frit tchèque?
Vitamins in Beignet frit tchèque:
Beignet frit tchèque contains following minerals:
General
Does Beignet frit tchèque contain caffeine?
Beignet frit tchèque does not contain any caffeine.
Does Beignet frit tchèque contain alcohol?
Beignet frit tchèque contains approximately 0g of alcohol in 70.66 gramme (70.66 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Beignet frit tchèque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet frit tchèque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet frit tchèque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet frit tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet frit tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet frit tchèque for free?
Yes! Since Beignet frit tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet frit tchèque with water tracking feature?
Nutribit automatically calculates the water content of Beignet frit tchèque and adds it to your daily hydration log. Simply log Beignet frit tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet frit tchèque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet frit tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet frit tchèque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet frit tchèque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet frit tchèque
Folate in Beignet frit tchèque supports DNA synthesis.
Vitamin B9 in Beignet frit tchèque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet frit tchèque promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet frit tchèque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet frit tchèque helps prevent anemia.
Folate in Beignet frit tchèque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet frit tchèque supports heart health.
Vitamin B9 in Beignet frit tchèque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet frit tchèque improves brain function.
Folate in Beignet frit tchèque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet frit tchèque boosts immune function.
Adequate Boosts Immune Function in Beignet frit tchèque supports immune function by helping in the production of white blood cells.
Folate in Beignet frit tchèque promotes healthy skin and hair.
Vitamin B9 in Beignet frit tchèque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet frit tchèque regulates mood and mental health.
Folate in Beignet frit tchèque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet frit tchèque supports digestive health.
Folate in Beignet frit tchèque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignet frit tchèque supports antioxidant protection.
Antioxidant Protection in Beignet frit tchèque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet frit tchèque supports thyroid function.
Thyroid Function in Beignet frit tchèque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet frit tchèque supports immune system health.
Immune System Support in Beignet frit tchèque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet frit tchèque supports heart health.
Heart Health in Beignet frit tchèque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet frit tchèque supports cancer prevention.
Cancer Prevention in Beignet frit tchèque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet frit tchèque supports cognitive function.
Cognitive Function in Beignet frit tchèque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet frit tchèque supports skin health.
Skin Health in Beignet frit tchèque helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet frit tchèque supports reproductive health.
Reproductive Health in Beignet frit tchèque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet frit tchèque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet frit tchèque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 245 calories?
The amount of exercise required to burn off 70.66 gramme Beignet frit tchèque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.