Pain au romarin

Common Food

10.66

% from protein

63.43

% from carbs

63.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.5 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pain au romarin Nutrients FAQs

Nutrients

What is the calorie content of Pain au romarin?

A typical serving 46.11 gramme (46.11 grams) of Pain au romarin contains approximately 118 calories.

You can check the exact calorie content by logging Pain au romarin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain au romarin have?

The amount of fat in Pain au romarin depends on the ingredients and preparation method. On average, one serving 46.11 gramme (46.11 grams) of Pain au romarin contains approximately 3.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain au romarin have?

The protein content in Pain au romarin depends on the ingredients exists in it. On average, 46.11 gramme (46.11 grams) of Pain au romarin contains approximately 3.12 grams of protein.

Know your exact protein requirement and how much protein you get from Pain au romarin, Download Nutribit app for healthier you!

How much sugar does a Pain au romarin have?

On average, 46.11 gramme (46.11 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au romarin.

How Much carbohydrates (carbs) is in Pain au romarin?

The amount of carbohydrates (carbs) in Pain au romarin depends on its serving size and preparation. On average, 46.11 gramme (46.11 grams) contains about 18.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain au romarin.

How Much Fiber is in Pain au romarin?

Pain au romarin contains approximately 0.83 grams of fiber in 46.11 gramme (46.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au romarin for healthier you!

What vitamins and minerals are in a Pain au romarin?

Vitamins in Pain au romarin:

  • Vitamin A:Pain au romarin has 11.5388 IU of Vitamin A.
  • Vitamin B-12:Pain au romarin has 0.0003 UG of Vitamin B-12.
  • Vitamin B-6:Pain au romarin has 0.0202 mg of Vitamin B-6.
  • Vitamin C:Pain au romarin has 0.1582 mg of Vitamin C.

Pain au romarin contains following minerals:

  • Pain au romarin has 8.1896mg of Calcium.
  • Pain au romarin has 254.211mg of Sodium, Na.
  • Pain au romarin has 31.9427mg of Potassium, K.
  • Pain au romarin has 0.3374mg of Iron.

General

Does Pain au romarin contain caffeine?

Pain au romarin does not contain any caffeine.

Does Pain au romarin contain alcohol?

Pain au romarin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain au romarin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au romarin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain au romarin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain au romarin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au romarin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain au romarin for free?

Yes! Since Pain au romarin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain au romarin with water tracking feature?

Nutribit automatically calculates the water content of Pain au romarin and adds it to your daily hydration log. Simply log Pain au romarin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain au romarin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain au romarin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain au romarin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain au romarin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain au romarin

Selenium in Pain au romarin supports antioxidant protection.

Antioxidant Protection in Pain au romarin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain au romarin supports thyroid function.

Thyroid Function in Pain au romarin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain au romarin supports immune system health.

Immune System Support in Pain au romarin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain au romarin supports heart health.

Heart Health in Pain au romarin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain au romarin supports cancer prevention.

Cancer Prevention in Pain au romarin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain au romarin supports cognitive function.

Cognitive Function in Pain au romarin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain au romarin supports skin health.

Skin Health in Pain au romarin helps protect the skin from UV damage and supports wound healing.

Selenium in Pain au romarin supports reproductive health.

Reproductive Health in Pain au romarin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain au romarin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain au romarin helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 118 calories?

The amount of exercise required to burn off 46.11 gramme Pain au romarin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP