Pain au froment
Common Food
16.54
% from protein71.16
% from carbs71.16
% from fatNutrition Facts
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Pain au froment Nutrients FAQs
Nutrients
- Vitamin B-6:Pain au froment has 0.0428 mg of Vitamin B-6.
- Vitamin C:Pain au froment has 0.056 mg of Vitamin C.
- Pain au froment has 46.2mg of Calcium.
- Pain au froment has 168.28mg of Sodium, Na.
- Pain au froment has 62.44mg of Potassium, K.
- Pain au froment has 1.1452mg of Iron.
What is the calorie content of Pain au froment?
A typical serving 28 gramme (28 grams) of Pain au froment contains approximately 88 calories.
You can check the exact calorie content by logging Pain au froment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au froment have?
The amount of fat in Pain au froment depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Pain au froment contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au froment have?
The protein content in Pain au froment depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Pain au froment contains approximately 3.63 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au froment, Download Nutribit app for healthier you!
How much sugar does a Pain au froment have?
On average, 28 gramme (28 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au froment.
How Much carbohydrates (carbs) is in Pain au froment?
The amount of carbohydrates (carbs) in Pain au froment depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 15.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au froment.
How Much Fiber is in Pain au froment?
Pain au froment contains approximately 1.32 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au froment for healthier you!
What vitamins and minerals are in a Pain au froment?
Vitamins in Pain au froment:
Pain au froment contains following minerals:
General
Does Pain au froment contain caffeine?
Pain au froment does not contain any caffeine.
Does Pain au froment contain alcohol?
Pain au froment does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au froment?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au froment and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au froment quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au froment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au froment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au froment for free?
Yes! Since Pain au froment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au froment with water tracking feature?
Nutribit automatically calculates the water content of Pain au froment and adds it to your daily hydration log. Simply log Pain au froment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au froment as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au froment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au froment nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au froment data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au froment
Selenium in Pain au froment supports antioxidant protection.
Antioxidant Protection in Pain au froment helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain au froment supports thyroid function.
Thyroid Function in Pain au froment helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain au froment supports immune system health.
Immune System Support in Pain au froment enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain au froment supports heart health.
Heart Health in Pain au froment helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain au froment supports cancer prevention.
Cancer Prevention in Pain au froment helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain au froment supports cognitive function.
Cognitive Function in Pain au froment may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain au froment supports skin health.
Skin Health in Pain au froment helps protect the skin from UV damage and supports wound healing.
Selenium in Pain au froment supports reproductive health.
Reproductive Health in Pain au froment regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain au froment provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain au froment helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 88 calories?
The amount of exercise required to burn off 28 gramme Pain au froment
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.