Rouleau à sous marin
Common Food
13.18
% from protein75.03
% from carbs75.03
% from fatNutrition Facts
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Rouleau à sous marin Nutrients FAQs
Nutrients
- Vitamin A:Rouleau à sous marin has 0.2 IU of Vitamin A.
- Vitamin B-6:Rouleau à sous marin has 0.0096 mg of Vitamin B-6.
- Rouleau à sous marin has 15.6mg of Calcium.
- Rouleau à sous marin has 110mg of Sodium, Na.
- Rouleau à sous marin has 22mg of Potassium, K.
- Rouleau à sous marin has 0.588mg of Iron.
What is the calorie content of Rouleau à sous marin?
A typical serving 1 tranche, moyenne (20 grams) of Rouleau à sous marin contains approximately 54 calories.
You can check the exact calorie content by logging Rouleau à sous marin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleau à sous marin have?
The amount of fat in Rouleau à sous marin depends on the ingredients and preparation method. On average, one serving 1 tranche, moyenne (20 grams) of Rouleau à sous marin contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleau à sous marin have?
The protein content in Rouleau à sous marin depends on the ingredients exists in it. On average, 1 tranche, moyenne (20 grams) of Rouleau à sous marin contains approximately 1.76 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleau à sous marin, Download Nutribit app for healthier you!
How much sugar does a Rouleau à sous marin have?
On average, 1 tranche, moyenne (20 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau à sous marin.
How Much carbohydrates (carbs) is in Rouleau à sous marin?
The amount of carbohydrates (carbs) in Rouleau à sous marin depends on its serving size and preparation. On average, 1 tranche, moyenne (20 grams) contains about 10.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleau à sous marin.
How Much Fiber is in Rouleau à sous marin?
Rouleau à sous marin contains approximately 0.64 grams of fiber in 1 tranche, moyenne (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau à sous marin for healthier you!
What vitamins and minerals are in a Rouleau à sous marin?
Vitamins in Rouleau à sous marin:
Rouleau à sous marin contains following minerals:
General
Does Rouleau à sous marin contain caffeine?
Rouleau à sous marin does not contain any caffeine.
Does Rouleau à sous marin contain alcohol?
Rouleau à sous marin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleau à sous marin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau à sous marin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleau à sous marin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleau à sous marin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau à sous marin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleau à sous marin for free?
Yes! Since Rouleau à sous marin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleau à sous marin with water tracking feature?
Nutribit automatically calculates the water content of Rouleau à sous marin and adds it to your daily hydration log. Simply log Rouleau à sous marin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleau à sous marin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleau à sous marin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleau à sous marin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleau à sous marin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleau à sous marin
How to burn 54 calories?
The amount of exercise required to burn off 1 tranche, moyenne Rouleau à sous marin
Set Your Weight
1,750 steps
Average 2.3 ft stride
15 mins walk
5 km/hr or 3 mph
5 mins run
9 km/hr or 6 mph
13 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.