Patate douce confite à la chinoise
Common Food
3.45
% from protein67.65
% from carbs67.65
% from fatNutrition Facts
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Patate douce confite à la chinoise Nutrients FAQs
Nutrients
- Vitamin A:Patate douce confite à la chinoise has 34592.88 IU of Vitamin A.
- Vitamin B-6:Patate douce confite à la chinoise has 0.5576 mg of Vitamin B-6.
- Vitamin C:Patate douce confite à la chinoise has 35.28 mg of Vitamin C.
- Patate douce confite à la chinoise has 121.6466mg of Calcium.
- Patate douce confite à la chinoise has 65.8866mg of Sodium, Na.
- Patate douce confite à la chinoise has 881.3334mg of Potassium, K.
- Patate douce confite à la chinoise has 2.0542mg of Iron.
What is the calorie content of Patate douce confite à la chinoise?
A typical serving 249.34 gramme (249.34 grams) of Patate douce confite à la chinoise contains approximately 509 calories.
You can check the exact calorie content by logging Patate douce confite à la chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patate douce confite à la chinoise have?
The amount of fat in Patate douce confite à la chinoise depends on the ingredients and preparation method. On average, one serving 249.34 gramme (249.34 grams) of Patate douce confite à la chinoise contains approximately 16.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patate douce confite à la chinoise have?
The protein content in Patate douce confite à la chinoise depends on the ingredients exists in it. On average, 249.34 gramme (249.34 grams) of Patate douce confite à la chinoise contains approximately 4.52 grams of protein.
Know your exact protein requirement and how much protein you get from Patate douce confite à la chinoise, Download Nutribit app for healthier you!
How much sugar does a Patate douce confite à la chinoise have?
On average, 249.34 gramme (249.34 grams) contains about 61.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patate douce confite à la chinoise.
How Much carbohydrates (carbs) is in Patate douce confite à la chinoise?
The amount of carbohydrates (carbs) in Patate douce confite à la chinoise depends on its serving size and preparation. On average, 249.34 gramme (249.34 grams) contains about 88.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patate douce confite à la chinoise.
How Much Fiber is in Patate douce confite à la chinoise?
Patate douce confite à la chinoise contains approximately 6.69 grams of fiber in 249.34 gramme (249.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patate douce confite à la chinoise for healthier you!
What vitamins and minerals are in a Patate douce confite à la chinoise?
Vitamins in Patate douce confite à la chinoise:
Patate douce confite à la chinoise contains following minerals:
General
Does Patate douce confite à la chinoise contain caffeine?
Patate douce confite à la chinoise does not contain any caffeine.
Does Patate douce confite à la chinoise contain alcohol?
Patate douce confite à la chinoise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patate douce confite à la chinoise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patate douce confite à la chinoise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patate douce confite à la chinoise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patate douce confite à la chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patate douce confite à la chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patate douce confite à la chinoise for free?
Yes! Since Patate douce confite à la chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patate douce confite à la chinoise with water tracking feature?
Nutribit automatically calculates the water content of Patate douce confite à la chinoise and adds it to your daily hydration log. Simply log Patate douce confite à la chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patate douce confite à la chinoise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patate douce confite à la chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patate douce confite à la chinoise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patate douce confite à la chinoise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patate douce confite à la chinoise
Fiber and Potassium, K in Patate douce confite à la chinoise supports heart health.
Soluble fiber in Patate douce confite à la chinoise can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Patate douce confite à la chinoise helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Patate douce confite à la chinoise regulates blood sugar.
Fiber in Patate douce confite à la chinoise helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Patate douce confite à la chinoise helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Vitamin A and Copper in Patate douce confite à la chinoise boosts immune function.
Vitamin A in Patate douce confite à la chinoise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Patate douce confite à la chinoise enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Patate douce confite à la chinoise promotes healthy skin.
Vitamin A in Patate douce confite à la chinoise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Patate douce confite à la chinoise contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Patate douce confite à la chinoise provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patate douce confite à la chinoise are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patate douce confite à la chinoise supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patate douce confite à la chinoise aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patate douce confite à la chinoise helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patate douce confite à la chinoise help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patate douce confite à la chinoise helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patate douce confite à la chinoise can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patate douce confite à la chinoise aids weight management by helping you feel full longer.
Fiber-rich carbs from Patate douce confite à la chinoise help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patate douce confite à la chinoise enhances brain function and helps improve memory and focus.
Glucose from Patate douce confite à la chinoise is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patate douce confite à la chinoise boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patate douce confite à la chinoise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patate douce confite à la chinoise promotes gut health by feeding beneficial gut bacteria.
Fiber in Patate douce confite à la chinoise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patate douce confite à la chinoise improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patate douce confite à la chinoise support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patate douce confite à la chinoise helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patate douce confite à la chinoise, help regulate blood pressure and reduce hypertension risk.
Fiber in Patate douce confite à la chinoise supports digestion.
Fiber in Patate douce confite à la chinoise aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Patate douce confite à la chinoise aids in weight management.
Fiber-rich foods in Patate douce confite à la chinoise increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Patate douce confite à la chinoise promotes gut health.
Fiber in Patate douce confite à la chinoise acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Patate douce confite à la chinoise lowers the risk of colon cancer.
A high-fiber diet from Patate douce confite à la chinoise is linked to a reduced risk of colon cancer.
Fiber in Patate douce confite à la chinoise improves skin health.
Fiber in Patate douce confite à la chinoise helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Patate douce confite à la chinoise helps lower blood pressure.
Adequate fiber in Patate douce confite à la chinoise may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Patate douce confite à la chinoise boosts immune function.
Fiber in Patate douce confite à la chinoise supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Patate douce confite à la chinoise reduces the risk of type 2 diabetes.
Fiber in Patate douce confite à la chinoise can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Patate douce confite à la chinoise supports eye health.
Vitamin A in Patate douce confite à la chinoise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patate douce confite à la chinoise enhances reproductive health.
Vitamin A in Patate douce confite à la chinoise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patate douce confite à la chinoise supports bone health.
Vitamin A in Patate douce confite à la chinoise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patate douce confite à la chinoise reduces the risk of certain cancers.
Vitamin A in Patate douce confite à la chinoise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patate douce confite à la chinoise promotes healthy development during pregnancy.
Vitamin A in Patate douce confite à la chinoise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patate douce confite à la chinoise maintains healthy mucous membranes.
Vitamin A in Patate douce confite à la chinoise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patate douce confite à la chinoise improves wound healing.
Vitamin A in Patate douce confite à la chinoise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patate douce confite à la chinoise may reduce the risk of macular degeneration.
Vitamin A in Patate douce confite à la chinoise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Patate douce confite à la chinoise supports brain health
{{vitamin}} in Patate douce confite à la chinoise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patate douce confite à la chinoise boosts immune function
{{vitamin}} in Patate douce confite à la chinoise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Patate douce confite à la chinoise promotes red blood cell production
{{vitamin}} in Patate douce confite à la chinoise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patate douce confite à la chinoise reduces symptoms of PMS
{{vitamin}} in Patate douce confite à la chinoise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patate douce confite à la chinoise supports heart health
{{vitamin}} in Patate douce confite à la chinoise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patate douce confite à la chinoise aids in protein metabolism
{{vitamin}} in Patate douce confite à la chinoise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patate douce confite à la chinoise improves mood and reduces depression
{{vitamin}} in Patate douce confite à la chinoise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patate douce confite à la chinoise supports healthy pregnancy
{{vitamin}} in Patate douce confite à la chinoise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patate douce confite à la chinoise helps prevent anemia
{{vitamin}} in Patate douce confite à la chinoise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patate douce confite à la chinoise reduces nausea during pregnancy
{{vitamin}} in Patate douce confite à la chinoise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Patate douce confite à la chinoise supports bone health.
Supports Bone Health in Patate douce confite à la chinoise helps in the formation of bone structure and improves bone density and strength.
Magnesium in Patate douce confite à la chinoise promotes heart health.
Promotes Heart Health in Patate douce confite à la chinoise helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Patate douce confite à la chinoise aids muscle function.
Aids Muscle Function in Patate douce confite à la chinoise helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Patate douce confite à la chinoise enhances nerve function.
Enhances Nerve Function in Patate douce confite à la chinoise supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Patate douce confite à la chinoise improves sleep quality.
Improves Sleep Quality in Patate douce confite à la chinoise regulates sleep patterns by supporting melatonin production.
Magnesium in Patate douce confite à la chinoise supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Patate douce confite à la chinoise helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Patate douce confite à la chinoise reduces migraine frequency.
Reduces Migraine Frequency in Patate douce confite à la chinoise may help reduce the frequency and severity of migraines.
Magnesium in Patate douce confite à la chinoise promotes digestive health.
Promotes Digestive Health in Patate douce confite à la chinoise supports bowel function and helps prevent constipation.
Magnesium in Patate douce confite à la chinoise helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Patate douce confite à la chinoise calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Patate douce confite à la chinoise boosts protein synthesis.
Boosts Protein Synthesis in Patate douce confite à la chinoise plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Patate douce confite à la chinoise supports muscle function.
Muscle Function in Patate douce confite à la chinoise plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Patate douce confite à la chinoise supports bone health.
Bone Health in Patate douce confite à la chinoise helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Patate douce confite à la chinoise supports fluid balance.
Fluid Balance in Patate douce confite à la chinoise helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Patate douce confite à la chinoise supports nerve function.
Nerve Function in Patate douce confite à la chinoise is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Patate douce confite à la chinoise reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Patate douce confite à la chinoise may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Patate douce confite à la chinoise reduces water retention.
Reduces Water Retention in Patate douce confite à la chinoise helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Patate douce confite à la chinoise helps reduce hypertension.
Adequate Reduces Hypertension in Patate douce confite à la chinoise intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Patate douce confite à la chinoise supports red blood cell formation.
Copper in Patate douce confite à la chinoise plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Patate douce confite à la chinoise promotes healthy bones and connective tissues.
Copper in Patate douce confite à la chinoise is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Patate douce confite à la chinoise supports nervous system health.
Copper in Patate douce confite à la chinoise is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Patate douce confite à la chinoise acts as an antioxidant.
Copper in Patate douce confite à la chinoise is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Patate douce confite à la chinoise enhances iron absorption.
Copper in Patate douce confite à la chinoise helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Patate douce confite à la chinoise maintains cardiovascular health.
Copper in Patate douce confite à la chinoise helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Patate douce confite à la chinoise supports energy production.
Copper in Patate douce confite à la chinoise plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Patate douce confite à la chinoise regulates blood pressure.
Copper in Patate douce confite à la chinoise has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 509 calories?
The amount of exercise required to burn off 249.34 gramme Patate douce confite à la chinoise
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.