Pâté en croûte au porc
Common Food
13.51
% from protein23.32
% from carbs23.32
% from fatNutrition Facts
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Pâté en croûte au porc Nutrients FAQs
Nutrients
- Vitamin A:Pâté en croûte au porc has 51.6741 IU of Vitamin A.
- Vitamin B-12:Pâté en croûte au porc has 0.6956 UG of Vitamin B-12.
- Vitamin B-6:Pâté en croûte au porc has 0.2862 mg of Vitamin B-6.
- Vitamin C:Pâté en croûte au porc has 0.4572 mg of Vitamin C.
- Vitamin D:Pâté en croûte au porc has 35.8854 IU of Vitamin D.
- Pâté en croûte au porc has 28.2555mg of Calcium.
- Pâté en croûte au porc has 683.1833mg of Sodium, Na.
- Pâté en croûte au porc has 294.204mg of Potassium, K.
- Pâté en croûte au porc has 1.6307mg of Iron.
What is the calorie content of Pâté en croûte au porc?
A typical serving 1 morceau (192 grams) of Pâté en croûte au porc contains approximately 596 calories.
You can check the exact calorie content by logging Pâté en croûte au porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâté en croûte au porc have?
The amount of fat in Pâté en croûte au porc depends on the ingredients and preparation method. On average, one serving 1 morceau (192 grams) of Pâté en croûte au porc contains approximately 41.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâté en croûte au porc have?
The protein content in Pâté en croûte au porc depends on the ingredients exists in it. On average, 1 morceau (192 grams) of Pâté en croûte au porc contains approximately 19.86 grams of protein.
Know your exact protein requirement and how much protein you get from Pâté en croûte au porc, Download Nutribit app for healthier you!
How much sugar does a Pâté en croûte au porc have?
On average, 1 morceau (192 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâté en croûte au porc.
How Much carbohydrates (carbs) is in Pâté en croûte au porc?
The amount of carbohydrates (carbs) in Pâté en croûte au porc depends on its serving size and preparation. On average, 1 morceau (192 grams) contains about 34.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâté en croûte au porc.
How Much Fiber is in Pâté en croûte au porc?
Pâté en croûte au porc contains approximately 1.39 grams of fiber in 1 morceau (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâté en croûte au porc for healthier you!
What vitamins and minerals are in a Pâté en croûte au porc?
Vitamins in Pâté en croûte au porc:
Pâté en croûte au porc contains following minerals:
General
Does Pâté en croûte au porc contain caffeine?
Pâté en croûte au porc does not contain any caffeine.
Does Pâté en croûte au porc contain alcohol?
Pâté en croûte au porc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâté en croûte au porc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâté en croûte au porc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâté en croûte au porc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâté en croûte au porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâté en croûte au porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâté en croûte au porc for free?
Yes! Since Pâté en croûte au porc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâté en croûte au porc with water tracking feature?
Nutribit automatically calculates the water content of Pâté en croûte au porc and adds it to your daily hydration log. Simply log Pâté en croûte au porc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâté en croûte au porc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâté en croûte au porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâté en croûte au porc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâté en croûte au porc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâté en croûte au porc
Protein and Vitamin B-12 in Pâté en croûte au porc supports bone health.
Protein in Pâté en croûte au porc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pâté en croûte au porc is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pâté en croûte au porc supports building and repairing tissues.
Builds and repairs tissues in Pâté en croûte au porc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâté en croûte au porc supports immune function.
Supports immune function in Pâté en croûte au porc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâté en croûte au porc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâté en croûte au porc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâté en croûte au porc provides energy.
Provides energy in Pâté en croûte au porc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâté en croûte au porc supports muscle growth and strength.
Supports muscle growth and strength in Pâté en croûte au porc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâté en croûte au porc helps in weight management.
Helps in weight management in Pâté en croûte au porc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâté en croûte au porc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâté en croûte au porc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâté en croûte au porc improves skin, hair, and nails.
Improves skin, hair, and nails in Pâté en croûte au porc is essential for the health and growth of hair, skin, and nails.
Protein in Pâté en croûte au porc regulates blood sugar levels.
Regulates blood sugar levels in Pâté en croûte au porc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pâté en croûte au porc supports red blood cell production
Vitamin B12 in Pâté en croûte au porc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pâté en croûte au porc boosts energy levels
Vitamin B12 in Pâté en croûte au porc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pâté en croûte au porc promotes brain health
Vitamin B12 in Pâté en croûte au porc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pâté en croûte au porc aids in DNA synthesis
Vitamin B12 in Pâté en croûte au porc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pâté en croûte au porc improves mood and mental health
Vitamin B12 in Pâté en croûte au porc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pâté en croûte au porc maintains healthy skin, hair, and nails
Vitamin B12 in Pâté en croûte au porc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pâté en croûte au porc prevents birth defects
Vitamin B12 in Pâté en croûte au porc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pâté en croûte au porc reduces risk of macular degeneration
Vitamin B12 in Pâté en croûte au porc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pâté en croûte au porc supports cardiovascular health
Vitamin B12 in Pâté en croûte au porc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pâté en croûte au porc supports antioxidant protection.
Antioxidant Protection in Pâté en croûte au porc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâté en croûte au porc supports thyroid function.
Thyroid Function in Pâté en croûte au porc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâté en croûte au porc supports immune system health.
Immune System Support in Pâté en croûte au porc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâté en croûte au porc supports heart health.
Heart Health in Pâté en croûte au porc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâté en croûte au porc supports cancer prevention.
Cancer Prevention in Pâté en croûte au porc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâté en croûte au porc supports cognitive function.
Cognitive Function in Pâté en croûte au porc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâté en croûte au porc supports skin health.
Skin Health in Pâté en croûte au porc helps protect the skin from UV damage and supports wound healing.
Selenium in Pâté en croûte au porc supports reproductive health.
Reproductive Health in Pâté en croûte au porc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâté en croûte au porc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâté en croûte au porc helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pâté en croûte au porc supports fluid balance.
Maintains Fluid Balance in Pâté en croûte au porc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pâté en croûte au porc supports nerve function.
Supports Nerve Function in Pâté en croûte au porc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pâté en croûte au porc helps regulate blood pressure.
Regulates Blood Pressure in Pâté en croûte au porc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pâté en croûte au porc supports muscle function.
Aids Muscle Function in Pâté en croûte au porc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pâté en croûte au porc aids nutrient absorption.
Improves Nutrient Absorption in Pâté en croûte au porc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pâté en croûte au porc helps balance pH levels.
Balances pH Levels in Pâté en croûte au porc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pâté en croûte au porc supports bone health.
Supports Bone Health in Pâté en croûte au porc helps retain calcium and prevent the loss of bone density over time.
Zinc in Pâté en croûte au porc boosts immune system
Boosts Immune System in Pâté en croûte au porc is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pâté en croûte au porc promotes wound healing
Promotes Wound Healing in Pâté en croûte au porc plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pâté en croûte au porc supports growth and development
Supports Growth and Development in Pâté en croûte au porc is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pâté en croûte au porc improves skin health
Improves Skin Health in Pâté en croûte au porc helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pâté en croûte au porc enhances brain function
Enhances Brain Function in Pâté en croûte au porc is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pâté en croûte au porc regulates hormonal balance
Regulates Hormonal Balance in Pâté en croûte au porc helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pâté en croûte au porc supports healthy vision
Supports Healthy Vision in Pâté en croûte au porc is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pâté en croûte au porc improves digestive health
Improves Digestive Health in Pâté en croûte au porc supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pâté en croûte au porc maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pâté en croûte au porc plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pâté en croûte au porc reduces inflammation
Reduces Inflammation in Pâté en croûte au porc has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 596 calories?
The amount of exercise required to burn off 1 morceau Pâté en croûte au porc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.