Taquitos au porc

Common Food

13.05

% from protein

47.01

% from carbs

47.01

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
119.9
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 1 g
5.2%

Trans Fats 0 g

Polyunsaturated 1.8 g

Monounsaturated 2.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 190.9 mg
8.3%

Potassium, K 69.1 mg
1.5%

Total Carbohydrates 14.1 g
5.1%

Fiber 1.2 g
4.3%

Sugars 0.6 g
1.2%

Starch 12.4 g

Protein 3.9 g
7.8%

Water 17.9 g

Vitamin A 102.9 IU

Retinol 10.1 UG

Vitamin A, RAE 13.7 UG

Carotene, beta 34.9 UG

Carotene, alpha 0.4 UG

Vitamin E 0.5 mg

Vitamin D 0.8 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 13 UG

Lycopene 114.7 UG

Lutein + zeaxanthin 48.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.4 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 28.6 UG

Folic acid 22.5 UG

Folate, food 5.9 UG

Folate, DFE 44.5 UG

Vitamin B-12 0.1 UG

Choline, total 7.3 mg

Vitamin K (phylloquinone) 11 UG

Calcium 42.2 mg

Iron 1.1 mg

Magnesium 10.1 mg

Phosphorus, P 56.5 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 6.7 UG

Ash 0.8 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 501.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 1.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.2 g

Glutamic acid 1 g

Glycine 0.2 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Taquitos au porc Nutrients FAQs

Nutrients

What is the calorie content of Taquitos au porc?

A typical serving 1 taquito (42 grams) of Taquitos au porc contains approximately 120 calories.

You can check the exact calorie content by logging Taquitos au porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taquitos au porc have?

The amount of fat in Taquitos au porc depends on the ingredients and preparation method. On average, one serving 1 taquito (42 grams) of Taquitos au porc contains approximately 5.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taquitos au porc have?

The protein content in Taquitos au porc depends on the ingredients exists in it. On average, 1 taquito (42 grams) of Taquitos au porc contains approximately 3.91 grams of protein.

Know your exact protein requirement and how much protein you get from Taquitos au porc, Download Nutribit app for healthier you!

How much sugar does a Taquitos au porc have?

On average, 1 taquito (42 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos au porc.

How Much carbohydrates (carbs) is in Taquitos au porc?

The amount of carbohydrates (carbs) in Taquitos au porc depends on its serving size and preparation. On average, 1 taquito (42 grams) contains about 14.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taquitos au porc.

How Much Fiber is in Taquitos au porc?

Taquitos au porc contains approximately 1.2 grams of fiber in 1 taquito (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos au porc for healthier you!

What vitamins and minerals are in a Taquitos au porc?

Vitamins in Taquitos au porc:

  • Vitamin A:Taquitos au porc has 102.9 IU of Vitamin A.
  • Vitamin B-12:Taquitos au porc has 0.0966 UG of Vitamin B-12.
  • Vitamin B-6:Taquitos au porc has 0.067 mg of Vitamin B-6.
  • Vitamin D:Taquitos au porc has 0.84 IU of Vitamin D.

Taquitos au porc contains following minerals:

  • Taquitos au porc has 42.21mg of Calcium.
  • Taquitos au porc has 190.89mg of Sodium, Na.
  • Taquitos au porc has 69.09mg of Potassium, K.
  • Taquitos au porc has 1.0794mg of Iron.

General

Does Taquitos au porc contain caffeine?

Taquitos au porc does not contain any caffeine.

Does Taquitos au porc contain alcohol?

Taquitos au porc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taquitos au porc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos au porc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taquitos au porc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taquitos au porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos au porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taquitos au porc for free?

Yes! Since Taquitos au porc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taquitos au porc with water tracking feature?

Nutribit automatically calculates the water content of Taquitos au porc and adds it to your daily hydration log. Simply log Taquitos au porc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taquitos au porc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taquitos au porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taquitos au porc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taquitos au porc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taquitos au porc

How to burn 120 calories?

The amount of exercise required to burn off 1 taquito Taquitos au porc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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