Raviolis chinois au porc

Common Food

18.07

% from protein

38.11

% from carbs

38.11

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
78
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.8 g
4.2%

Trans Fats 0 g

Polyunsaturated 1.3 g

Monounsaturated 1.3 g

Cholesterol 9.1 mg
3%

Sodium, Na 138.8 mg
6%

Potassium, K 69.3 mg
1.5%

Total Carbohydrates 7.4 g
2.7%

Fiber 0.5 g
1.7%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 3.5 g
7%

Water 21.8 g

Vitamin A 21 IU

Retinol 0.6 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 11.2 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.8 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.1 UG

Vitamin C 5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.7 UG

Folic acid 7.8 UG

Folate, food 6.9 UG

Folate, DFE 20.1 UG

Vitamin B-12 0 UG

Choline, total 10.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.8 UG

Calcium 14.1 mg

Iron 0.5 mg

Magnesium 6.6 mg

Phosphorus, P 33.3 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 1.2 UG

Manganese, Mn 0.1 mg

Selenium 6.3 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 326.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Raviolis chinois au porc Nutrients FAQs

Nutrients

What is the calorie content of Raviolis chinois au porc?

A typical serving 1 pièce (37 grams) of Raviolis chinois au porc contains approximately 78 calories.

You can check the exact calorie content by logging Raviolis chinois au porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raviolis chinois au porc have?

The amount of fat in Raviolis chinois au porc depends on the ingredients and preparation method. On average, one serving 1 pièce (37 grams) of Raviolis chinois au porc contains approximately 3.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raviolis chinois au porc have?

The protein content in Raviolis chinois au porc depends on the ingredients exists in it. On average, 1 pièce (37 grams) of Raviolis chinois au porc contains approximately 3.49 grams of protein.

Know your exact protein requirement and how much protein you get from Raviolis chinois au porc, Download Nutribit app for healthier you!

How much sugar does a Raviolis chinois au porc have?

On average, 1 pièce (37 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raviolis chinois au porc.

How Much carbohydrates (carbs) is in Raviolis chinois au porc?

The amount of carbohydrates (carbs) in Raviolis chinois au porc depends on its serving size and preparation. On average, 1 pièce (37 grams) contains about 7.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raviolis chinois au porc.

How Much Fiber is in Raviolis chinois au porc?

Raviolis chinois au porc contains approximately 0.47 grams of fiber in 1 pièce (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raviolis chinois au porc for healthier you!

What vitamins and minerals are in a Raviolis chinois au porc?

Vitamins in Raviolis chinois au porc:

  • Vitamin A:Raviolis chinois au porc has 20.9782 IU of Vitamin A.
  • Vitamin B-12:Raviolis chinois au porc has 0.0486 UG of Vitamin B-12.
  • Vitamin B-6:Raviolis chinois au porc has 0.0524 mg of Vitamin B-6.
  • Vitamin C:Raviolis chinois au porc has 5.0369 mg of Vitamin C.
  • Vitamin D:Raviolis chinois au porc has 1.8019 IU of Vitamin D.

Raviolis chinois au porc contains following minerals:

  • Raviolis chinois au porc has 14.0981mg of Calcium.
  • Raviolis chinois au porc has 138.754mg of Sodium, Na.
  • Raviolis chinois au porc has 69.3217mg of Potassium, K.
  • Raviolis chinois au porc has 0.5289mg of Iron.

General

Does Raviolis chinois au porc contain caffeine?

Raviolis chinois au porc does not contain any caffeine.

Does Raviolis chinois au porc contain alcohol?

Raviolis chinois au porc contains approximately 0g of alcohol in 1 pièce (37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raviolis chinois au porc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raviolis chinois au porc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raviolis chinois au porc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raviolis chinois au porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raviolis chinois au porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raviolis chinois au porc for free?

Yes! Since Raviolis chinois au porc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raviolis chinois au porc with water tracking feature?

Nutribit automatically calculates the water content of Raviolis chinois au porc and adds it to your daily hydration log. Simply log Raviolis chinois au porc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raviolis chinois au porc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raviolis chinois au porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raviolis chinois au porc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raviolis chinois au porc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raviolis chinois au porc

How to burn 78 calories?

The amount of exercise required to burn off 1 pièce Raviolis chinois au porc

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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