Patisserie de châtaignes japonaise
Common Food
3.94
% from protein94.26
% from carbs94.26
% from fatNutrition Facts
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Patisserie de châtaignes japonaise Nutrients FAQs
Nutrients
- Vitamin A:Patisserie de châtaignes japonaise has 15984.7669 IU of Vitamin A.
- Vitamin B-6:Patisserie de châtaignes japonaise has 0.3074 mg of Vitamin B-6.
- Vitamin C:Patisserie de châtaignes japonaise has 19.9391 mg of Vitamin C.
- Patisserie de châtaignes japonaise has 36.1499mg of Calcium.
- Patisserie de châtaignes japonaise has 135.4097mg of Sodium, Na.
- Patisserie de châtaignes japonaise has 478.7601mg of Potassium, K.
- Patisserie de châtaignes japonaise has 0.7174mg of Iron.
What is the calorie content of Patisserie de châtaignes japonaise?
A typical serving 134.54 gramme (134.54 grams) of Patisserie de châtaignes japonaise contains approximately 212 calories.
You can check the exact calorie content by logging Patisserie de châtaignes japonaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patisserie de châtaignes japonaise have?
The amount of fat in Patisserie de châtaignes japonaise depends on the ingredients and preparation method. On average, one serving 134.54 gramme (134.54 grams) of Patisserie de châtaignes japonaise contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patisserie de châtaignes japonaise have?
The protein content in Patisserie de châtaignes japonaise depends on the ingredients exists in it. On average, 134.54 gramme (134.54 grams) of Patisserie de châtaignes japonaise contains approximately 2.12 grams of protein.
Know your exact protein requirement and how much protein you get from Patisserie de châtaignes japonaise, Download Nutribit app for healthier you!
How much sugar does a Patisserie de châtaignes japonaise have?
On average, 134.54 gramme (134.54 grams) contains about 32.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patisserie de châtaignes japonaise.
How Much carbohydrates (carbs) is in Patisserie de châtaignes japonaise?
The amount of carbohydrates (carbs) in Patisserie de châtaignes japonaise depends on its serving size and preparation. On average, 134.54 gramme (134.54 grams) contains about 50.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patisserie de châtaignes japonaise.
How Much Fiber is in Patisserie de châtaignes japonaise?
Patisserie de châtaignes japonaise contains approximately 3.46 grams of fiber in 134.54 gramme (134.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patisserie de châtaignes japonaise for healthier you!
What vitamins and minerals are in a Patisserie de châtaignes japonaise?
Vitamins in Patisserie de châtaignes japonaise:
Patisserie de châtaignes japonaise contains following minerals:
General
Does Patisserie de châtaignes japonaise contain caffeine?
Patisserie de châtaignes japonaise does not contain any caffeine.
Does Patisserie de châtaignes japonaise contain alcohol?
Patisserie de châtaignes japonaise contains approximately 0g of alcohol in 134.54 gramme (134.54 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Patisserie de châtaignes japonaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patisserie de châtaignes japonaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patisserie de châtaignes japonaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patisserie de châtaignes japonaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patisserie de châtaignes japonaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patisserie de châtaignes japonaise for free?
Yes! Since Patisserie de châtaignes japonaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patisserie de châtaignes japonaise with water tracking feature?
Nutribit automatically calculates the water content of Patisserie de châtaignes japonaise and adds it to your daily hydration log. Simply log Patisserie de châtaignes japonaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patisserie de châtaignes japonaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patisserie de châtaignes japonaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patisserie de châtaignes japonaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patisserie de châtaignes japonaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patisserie de châtaignes japonaise
Total Carbohydrates in Patisserie de châtaignes japonaise provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patisserie de châtaignes japonaise are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patisserie de châtaignes japonaise supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patisserie de châtaignes japonaise aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patisserie de châtaignes japonaise helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patisserie de châtaignes japonaise help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patisserie de châtaignes japonaise helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patisserie de châtaignes japonaise can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patisserie de châtaignes japonaise aids weight management by helping you feel full longer.
Fiber-rich carbs from Patisserie de châtaignes japonaise help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patisserie de châtaignes japonaise enhances brain function and helps improve memory and focus.
Glucose from Patisserie de châtaignes japonaise is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patisserie de châtaignes japonaise boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patisserie de châtaignes japonaise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patisserie de châtaignes japonaise promotes gut health by feeding beneficial gut bacteria.
Fiber in Patisserie de châtaignes japonaise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patisserie de châtaignes japonaise improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patisserie de châtaignes japonaise support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patisserie de châtaignes japonaise helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patisserie de châtaignes japonaise, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Patisserie de châtaignes japonaise supports eye health.
Vitamin A in Patisserie de châtaignes japonaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patisserie de châtaignes japonaise boosts immune function.
Vitamin A in Patisserie de châtaignes japonaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patisserie de châtaignes japonaise promotes healthy skin.
Vitamin A in Patisserie de châtaignes japonaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patisserie de châtaignes japonaise enhances reproductive health.
Vitamin A in Patisserie de châtaignes japonaise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patisserie de châtaignes japonaise supports bone health.
Vitamin A in Patisserie de châtaignes japonaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patisserie de châtaignes japonaise reduces the risk of certain cancers.
Vitamin A in Patisserie de châtaignes japonaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patisserie de châtaignes japonaise promotes healthy development during pregnancy.
Vitamin A in Patisserie de châtaignes japonaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patisserie de châtaignes japonaise maintains healthy mucous membranes.
Vitamin A in Patisserie de châtaignes japonaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patisserie de châtaignes japonaise improves wound healing.
Vitamin A in Patisserie de châtaignes japonaise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patisserie de châtaignes japonaise may reduce the risk of macular degeneration.
Vitamin A in Patisserie de châtaignes japonaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Patisserie de châtaignes japonaise supports brain health
{{vitamin}} in Patisserie de châtaignes japonaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patisserie de châtaignes japonaise boosts immune function
{{vitamin}} in Patisserie de châtaignes japonaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Patisserie de châtaignes japonaise promotes red blood cell production
{{vitamin}} in Patisserie de châtaignes japonaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patisserie de châtaignes japonaise reduces symptoms of PMS
{{vitamin}} in Patisserie de châtaignes japonaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patisserie de châtaignes japonaise supports heart health
{{vitamin}} in Patisserie de châtaignes japonaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patisserie de châtaignes japonaise aids in protein metabolism
{{vitamin}} in Patisserie de châtaignes japonaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patisserie de châtaignes japonaise improves mood and reduces depression
{{vitamin}} in Patisserie de châtaignes japonaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patisserie de châtaignes japonaise supports healthy pregnancy
{{vitamin}} in Patisserie de châtaignes japonaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patisserie de châtaignes japonaise helps prevent anemia
{{vitamin}} in Patisserie de châtaignes japonaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patisserie de châtaignes japonaise reduces nausea during pregnancy
{{vitamin}} in Patisserie de châtaignes japonaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 212 calories?
The amount of exercise required to burn off 134.54 gramme Patisserie de châtaignes japonaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.