Potage de maïs à la japonaise
Common Food
6.97
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Potage de maïs à la japonaise Nutrients FAQs
Nutrients
- Vitamin A:Potage de maïs à la japonaise has 1465.5494 IU of Vitamin A.
- Vitamin B-12:Potage de maïs à la japonaise has 0.4276 UG of Vitamin B-12.
- Vitamin B-6:Potage de maïs à la japonaise has 0.2056 mg of Vitamin B-6.
- Vitamin C:Potage de maïs à la japonaise has 6.7563 mg of Vitamin C.
- Vitamin D:Potage de maïs à la japonaise has 67.375 IU of Vitamin D.
- Potage de maïs à la japonaise has 127.2724mg of Calcium.
- Potage de maïs à la japonaise has 3835.4044mg of Sodium, Na.
- Potage de maïs à la japonaise has 391.2793mg of Potassium, K.
- Potage de maïs à la japonaise has 0.6435mg of Iron.
What is the calorie content of Potage de maïs à la japonaise?
A typical serving 430.64 gramme (430.64 grams) of Potage de maïs à la japonaise contains approximately 405 calories.
You can check the exact calorie content by logging Potage de maïs à la japonaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potage de maïs à la japonaise have?
The amount of fat in Potage de maïs à la japonaise depends on the ingredients and preparation method. On average, one serving 430.64 gramme (430.64 grams) of Potage de maïs à la japonaise contains approximately 31.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potage de maïs à la japonaise have?
The protein content in Potage de maïs à la japonaise depends on the ingredients exists in it. On average, 430.64 gramme (430.64 grams) of Potage de maïs à la japonaise contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Potage de maïs à la japonaise, Download Nutribit app for healthier you!
How much sugar does a Potage de maïs à la japonaise have?
On average, 430.64 gramme (430.64 grams) contains about 10.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potage de maïs à la japonaise.
How Much carbohydrates (carbs) is in Potage de maïs à la japonaise?
The amount of carbohydrates (carbs) in Potage de maïs à la japonaise depends on its serving size and preparation. On average, 430.64 gramme (430.64 grams) contains about 27.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potage de maïs à la japonaise.
How Much Fiber is in Potage de maïs à la japonaise?
Potage de maïs à la japonaise contains approximately 2.69 grams of fiber in 430.64 gramme (430.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potage de maïs à la japonaise for healthier you!
What vitamins and minerals are in a Potage de maïs à la japonaise?
Vitamins in Potage de maïs à la japonaise:
Potage de maïs à la japonaise contains following minerals:
General
Does Potage de maïs à la japonaise contain caffeine?
Potage de maïs à la japonaise does not contain any caffeine.
Does Potage de maïs à la japonaise contain alcohol?
Potage de maïs à la japonaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potage de maïs à la japonaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potage de maïs à la japonaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potage de maïs à la japonaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potage de maïs à la japonaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potage de maïs à la japonaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potage de maïs à la japonaise for free?
Yes! Since Potage de maïs à la japonaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potage de maïs à la japonaise with water tracking feature?
Nutribit automatically calculates the water content of Potage de maïs à la japonaise and adds it to your daily hydration log. Simply log Potage de maïs à la japonaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potage de maïs à la japonaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potage de maïs à la japonaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potage de maïs à la japonaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potage de maïs à la japonaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potage de maïs à la japonaise
Vitamin A and Vitamin B-12 in Potage de maïs à la japonaise supports bone health.
Vitamin A in Potage de maïs à la japonaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Potage de maïs à la japonaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Potage de maïs à la japonaise supports eye health.
Vitamin A in Potage de maïs à la japonaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Potage de maïs à la japonaise boosts immune function.
Vitamin A in Potage de maïs à la japonaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Potage de maïs à la japonaise promotes healthy skin.
Vitamin A in Potage de maïs à la japonaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Potage de maïs à la japonaise enhances reproductive health.
Vitamin A in Potage de maïs à la japonaise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Potage de maïs à la japonaise reduces the risk of certain cancers.
Vitamin A in Potage de maïs à la japonaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Potage de maïs à la japonaise promotes healthy development during pregnancy.
Vitamin A in Potage de maïs à la japonaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Potage de maïs à la japonaise maintains healthy mucous membranes.
Vitamin A in Potage de maïs à la japonaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Potage de maïs à la japonaise improves wound healing.
Vitamin A in Potage de maïs à la japonaise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Potage de maïs à la japonaise may reduce the risk of macular degeneration.
Vitamin A in Potage de maïs à la japonaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Potage de maïs à la japonaise supports red blood cell production
Vitamin B12 in Potage de maïs à la japonaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Potage de maïs à la japonaise boosts energy levels
Vitamin B12 in Potage de maïs à la japonaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Potage de maïs à la japonaise promotes brain health
Vitamin B12 in Potage de maïs à la japonaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Potage de maïs à la japonaise aids in DNA synthesis
Vitamin B12 in Potage de maïs à la japonaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Potage de maïs à la japonaise improves mood and mental health
Vitamin B12 in Potage de maïs à la japonaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Potage de maïs à la japonaise maintains healthy skin, hair, and nails
Vitamin B12 in Potage de maïs à la japonaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Potage de maïs à la japonaise prevents birth defects
Vitamin B12 in Potage de maïs à la japonaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Potage de maïs à la japonaise reduces risk of macular degeneration
Vitamin B12 in Potage de maïs à la japonaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Potage de maïs à la japonaise supports cardiovascular health
Vitamin B12 in Potage de maïs à la japonaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Potage de maïs à la japonaise supports fluid balance.
Maintains Fluid Balance in Potage de maïs à la japonaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potage de maïs à la japonaise supports nerve function.
Supports Nerve Function in Potage de maïs à la japonaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potage de maïs à la japonaise helps regulate blood pressure.
Regulates Blood Pressure in Potage de maïs à la japonaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potage de maïs à la japonaise supports muscle function.
Aids Muscle Function in Potage de maïs à la japonaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potage de maïs à la japonaise aids nutrient absorption.
Improves Nutrient Absorption in Potage de maïs à la japonaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potage de maïs à la japonaise helps balance pH levels.
Balances pH Levels in Potage de maïs à la japonaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potage de maïs à la japonaise supports bone health.
Supports Bone Health in Potage de maïs à la japonaise helps retain calcium and prevent the loss of bone density over time.
How to burn 405 calories?
The amount of exercise required to burn off 430.64 gramme Potage de maïs à la japonaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.