Pho aux fruits de mer
Common Food
27.24
% from protein48.85
% from carbs48.85
% from fatNutrition Facts
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Pho aux fruits de mer Nutrients FAQs
Nutrients
- Vitamin A:Pho aux fruits de mer has 369.8523 IU of Vitamin A.
- Vitamin B-12:Pho aux fruits de mer has 3.5676 UG of Vitamin B-12.
- Vitamin B-6:Pho aux fruits de mer has 0.4918 mg of Vitamin B-6.
- Vitamin C:Pho aux fruits de mer has 20.0609 mg of Vitamin C.
- Vitamin D:Pho aux fruits de mer has 1.9954 IU of Vitamin D.
- Vitamin K:Pho aux fruits de mer has 0.1995 UG of Vitamin K.
- Pho aux fruits de mer has 111.9026mg of Calcium.
- Pho aux fruits de mer has 2401.894mg of Sodium, Na.
- Pho aux fruits de mer has 908.6347mg of Potassium, K.
- Pho aux fruits de mer has 1.8812mg of Iron.
What is the calorie content of Pho aux fruits de mer?
A typical serving 718.2 gramme (718.2 grams) of Pho aux fruits de mer contains approximately 405 calories.
You can check the exact calorie content by logging Pho aux fruits de mer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pho aux fruits de mer have?
The amount of fat in Pho aux fruits de mer depends on the ingredients and preparation method. On average, one serving 718.2 gramme (718.2 grams) of Pho aux fruits de mer contains approximately 10.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pho aux fruits de mer have?
The protein content in Pho aux fruits de mer depends on the ingredients exists in it. On average, 718.2 gramme (718.2 grams) of Pho aux fruits de mer contains approximately 27.69 grams of protein.
Know your exact protein requirement and how much protein you get from Pho aux fruits de mer, Download Nutribit app for healthier you!
How much sugar does a Pho aux fruits de mer have?
On average, 718.2 gramme (718.2 grams) contains about 7.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pho aux fruits de mer.
How Much carbohydrates (carbs) is in Pho aux fruits de mer?
The amount of carbohydrates (carbs) in Pho aux fruits de mer depends on its serving size and preparation. On average, 718.2 gramme (718.2 grams) contains about 49.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pho aux fruits de mer.
How Much Fiber is in Pho aux fruits de mer?
Pho aux fruits de mer contains approximately 4.45 grams of fiber in 718.2 gramme (718.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pho aux fruits de mer for healthier you!
What vitamins and minerals are in a Pho aux fruits de mer?
Vitamins in Pho aux fruits de mer:
Pho aux fruits de mer contains following minerals:
General
Does Pho aux fruits de mer contain caffeine?
Pho aux fruits de mer does not contain any caffeine.
Does Pho aux fruits de mer contain alcohol?
Pho aux fruits de mer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pho aux fruits de mer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pho aux fruits de mer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pho aux fruits de mer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pho aux fruits de mer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pho aux fruits de mer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pho aux fruits de mer for free?
Yes! Since Pho aux fruits de mer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pho aux fruits de mer with water tracking feature?
Nutribit automatically calculates the water content of Pho aux fruits de mer and adds it to your daily hydration log. Simply log Pho aux fruits de mer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pho aux fruits de mer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pho aux fruits de mer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pho aux fruits de mer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pho aux fruits de mer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pho aux fruits de mer
Fiber, Folate and Potassium, K in Pho aux fruits de mer supports heart health.
Soluble fiber in Pho aux fruits de mer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pho aux fruits de mer helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pho aux fruits de mer helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin B-12 in Pho aux fruits de mer supports bone health.
Protein in Pho aux fruits de mer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pho aux fruits de mer is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Pho aux fruits de mer regulates blood sugar.
Fiber in Pho aux fruits de mer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pho aux fruits de mer helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pho aux fruits de mer improves skin health.
Fiber in Pho aux fruits de mer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pho aux fruits de mer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pho aux fruits de mer boosts immune function.
Fiber in Pho aux fruits de mer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pho aux fruits de mer supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Pho aux fruits de mer supports bone health.
Magnesium in Pho aux fruits de mer helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pho aux fruits de mer helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pho aux fruits de mer aids muscle function.
Magnesium in Pho aux fruits de mer helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pho aux fruits de mer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pho aux fruits de mer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pho aux fruits de mer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pho aux fruits de mer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pho aux fruits de mer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pho aux fruits de mer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pho aux fruits de mer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pho aux fruits de mer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pho aux fruits de mer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pho aux fruits de mer aids weight management by helping you feel full longer.
Fiber-rich carbs from Pho aux fruits de mer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pho aux fruits de mer enhances brain function and helps improve memory and focus.
Glucose from Pho aux fruits de mer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pho aux fruits de mer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pho aux fruits de mer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pho aux fruits de mer promotes gut health by feeding beneficial gut bacteria.
Fiber in Pho aux fruits de mer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pho aux fruits de mer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pho aux fruits de mer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pho aux fruits de mer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pho aux fruits de mer, help regulate blood pressure and reduce hypertension risk.
Protein in Pho aux fruits de mer supports building and repairing tissues.
Builds and repairs tissues in Pho aux fruits de mer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pho aux fruits de mer supports immune function.
Supports immune function in Pho aux fruits de mer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pho aux fruits de mer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pho aux fruits de mer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pho aux fruits de mer provides energy.
Provides energy in Pho aux fruits de mer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pho aux fruits de mer supports muscle growth and strength.
Supports muscle growth and strength in Pho aux fruits de mer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pho aux fruits de mer helps in weight management.
Helps in weight management in Pho aux fruits de mer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pho aux fruits de mer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pho aux fruits de mer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pho aux fruits de mer improves skin, hair, and nails.
Improves skin, hair, and nails in Pho aux fruits de mer is essential for the health and growth of hair, skin, and nails.
Protein in Pho aux fruits de mer regulates blood sugar levels.
Regulates blood sugar levels in Pho aux fruits de mer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pho aux fruits de mer supports digestion.
Fiber in Pho aux fruits de mer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pho aux fruits de mer aids in weight management.
Fiber-rich foods in Pho aux fruits de mer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pho aux fruits de mer promotes gut health.
Fiber in Pho aux fruits de mer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pho aux fruits de mer lowers the risk of colon cancer.
A high-fiber diet from Pho aux fruits de mer is linked to a reduced risk of colon cancer.
Fiber in Pho aux fruits de mer helps lower blood pressure.
Adequate fiber in Pho aux fruits de mer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pho aux fruits de mer reduces the risk of type 2 diabetes.
Fiber in Pho aux fruits de mer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Pho aux fruits de mer supports brain health
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Vitamin B-6 in Pho aux fruits de mer boosts immune function
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Vitamin B-6 in Pho aux fruits de mer promotes red blood cell production
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Vitamin B-6 in Pho aux fruits de mer reduces symptoms of PMS
{{vitamin}} in Pho aux fruits de mer reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pho aux fruits de mer supports heart health
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Vitamin B-6 in Pho aux fruits de mer aids in protein metabolism
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Vitamin B-6 in Pho aux fruits de mer improves mood and reduces depression
{{vitamin}} in Pho aux fruits de mer improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pho aux fruits de mer supports healthy pregnancy
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Vitamin B-6 in Pho aux fruits de mer helps prevent anemia
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Vitamin B-6 in Pho aux fruits de mer reduces nausea during pregnancy
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Folate in Pho aux fruits de mer supports DNA synthesis.
Vitamin B9 in Pho aux fruits de mer is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pho aux fruits de mer promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pho aux fruits de mer intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pho aux fruits de mer helps prevent anemia.
Folate in Pho aux fruits de mer helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pho aux fruits de mer improves brain function.
Folate in Pho aux fruits de mer plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pho aux fruits de mer promotes healthy skin and hair.
Vitamin B9 in Pho aux fruits de mer aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pho aux fruits de mer regulates mood and mental health.
Folate in Pho aux fruits de mer helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pho aux fruits de mer supports digestive health.
Folate in Pho aux fruits de mer promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pho aux fruits de mer supports red blood cell production
Vitamin B12 in Pho aux fruits de mer plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pho aux fruits de mer boosts energy levels
Vitamin B12 in Pho aux fruits de mer aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pho aux fruits de mer promotes brain health
Vitamin B12 in Pho aux fruits de mer supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pho aux fruits de mer aids in DNA synthesis
Vitamin B12 in Pho aux fruits de mer is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pho aux fruits de mer improves mood and mental health
Vitamin B12 in Pho aux fruits de mer helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pho aux fruits de mer maintains healthy skin, hair, and nails
Vitamin B12 in Pho aux fruits de mer contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pho aux fruits de mer prevents birth defects
Vitamin B12 in Pho aux fruits de mer during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pho aux fruits de mer reduces risk of macular degeneration
Vitamin B12 in Pho aux fruits de mer lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pho aux fruits de mer supports cardiovascular health
Vitamin B12 in Pho aux fruits de mer helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pho aux fruits de mer supports antioxidant protection.
Antioxidant Protection in Pho aux fruits de mer helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pho aux fruits de mer supports thyroid function.
Thyroid Function in Pho aux fruits de mer helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pho aux fruits de mer supports immune system health.
Immune System Support in Pho aux fruits de mer enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pho aux fruits de mer supports heart health.
Heart Health in Pho aux fruits de mer helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pho aux fruits de mer supports cancer prevention.
Cancer Prevention in Pho aux fruits de mer helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pho aux fruits de mer supports cognitive function.
Cognitive Function in Pho aux fruits de mer may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pho aux fruits de mer supports skin health.
Skin Health in Pho aux fruits de mer helps protect the skin from UV damage and supports wound healing.
Selenium in Pho aux fruits de mer supports reproductive health.
Reproductive Health in Pho aux fruits de mer regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pho aux fruits de mer provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pho aux fruits de mer helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pho aux fruits de mer promotes heart health.
Promotes Heart Health in Pho aux fruits de mer helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pho aux fruits de mer enhances nerve function.
Enhances Nerve Function in Pho aux fruits de mer supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pho aux fruits de mer improves sleep quality.
Improves Sleep Quality in Pho aux fruits de mer regulates sleep patterns by supporting melatonin production.
Magnesium in Pho aux fruits de mer supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pho aux fruits de mer helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pho aux fruits de mer reduces migraine frequency.
Reduces Migraine Frequency in Pho aux fruits de mer may help reduce the frequency and severity of migraines.
Magnesium in Pho aux fruits de mer promotes digestive health.
Promotes Digestive Health in Pho aux fruits de mer supports bowel function and helps prevent constipation.
Magnesium in Pho aux fruits de mer helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pho aux fruits de mer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pho aux fruits de mer boosts protein synthesis.
Boosts Protein Synthesis in Pho aux fruits de mer plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pho aux fruits de mer supports fluid balance.
Maintains Fluid Balance in Pho aux fruits de mer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pho aux fruits de mer supports nerve function.
Supports Nerve Function in Pho aux fruits de mer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pho aux fruits de mer helps regulate blood pressure.
Regulates Blood Pressure in Pho aux fruits de mer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pho aux fruits de mer aids nutrient absorption.
Improves Nutrient Absorption in Pho aux fruits de mer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pho aux fruits de mer helps balance pH levels.
Balances pH Levels in Pho aux fruits de mer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pho aux fruits de mer supports muscle function.
Muscle Function in Pho aux fruits de mer plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pho aux fruits de mer supports bone health.
Bone Health in Pho aux fruits de mer helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pho aux fruits de mer supports fluid balance.
Fluid Balance in Pho aux fruits de mer helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pho aux fruits de mer supports nerve function.
Nerve Function in Pho aux fruits de mer is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pho aux fruits de mer reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pho aux fruits de mer may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pho aux fruits de mer reduces water retention.
Reduces Water Retention in Pho aux fruits de mer helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pho aux fruits de mer helps reduce hypertension.
Adequate Reduces Hypertension in Pho aux fruits de mer intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pho aux fruits de mer supports red blood cell formation.
Copper in Pho aux fruits de mer plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pho aux fruits de mer boosts immune function.
Copper in Pho aux fruits de mer enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pho aux fruits de mer promotes healthy bones and connective tissues.
Copper in Pho aux fruits de mer is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pho aux fruits de mer supports nervous system health.
Copper in Pho aux fruits de mer is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pho aux fruits de mer acts as an antioxidant.
Copper in Pho aux fruits de mer is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pho aux fruits de mer enhances iron absorption.
Copper in Pho aux fruits de mer helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pho aux fruits de mer maintains cardiovascular health.
Copper in Pho aux fruits de mer helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pho aux fruits de mer promotes healthy skin.
Copper in Pho aux fruits de mer contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pho aux fruits de mer supports energy production.
Copper in Pho aux fruits de mer plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pho aux fruits de mer regulates blood pressure.
Copper in Pho aux fruits de mer has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pho aux fruits de mer boosts immune system
Boosts Immune System in Pho aux fruits de mer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pho aux fruits de mer promotes wound healing
Promotes Wound Healing in Pho aux fruits de mer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pho aux fruits de mer supports growth and development
Supports Growth and Development in Pho aux fruits de mer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pho aux fruits de mer enhances brain function
Enhances Brain Function in Pho aux fruits de mer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pho aux fruits de mer regulates hormonal balance
Regulates Hormonal Balance in Pho aux fruits de mer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pho aux fruits de mer supports healthy vision
Supports Healthy Vision in Pho aux fruits de mer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pho aux fruits de mer improves digestive health
Improves Digestive Health in Pho aux fruits de mer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pho aux fruits de mer maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pho aux fruits de mer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pho aux fruits de mer reduces inflammation
Reduces Inflammation in Pho aux fruits de mer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 405 calories?
The amount of exercise required to burn off 718.2 gramme Pho aux fruits de mer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.