Paella aux fruits de mer
Common Food
18.56
% from protein38.87
% from carbs38.87
% from fatNutrition Facts
More items Like Paella aux fruits de mer
Soupe aux fruits de mer
Common Food
Enchilada aux fruits de mer
Common Food
Marinara aux fruits de mer
Common Food
Omelette aux fruits de mer
Common Food
Pâtes aux fruits de mer
Common Food
Pho aux fruits de mer
Common Food
Soupe coréenne aux fruits de mer
Common Food
Crêpe coréenne aux fruits de mer
Common Food
Curry panang aux fruits de mer
Common Food
Fruits de mer
Common Food
Salade de pâtes aux fruits de mer
Common Food
Soupe coréenne aux nouilles épicées aux fruits de mer
Common Food
Ragoût de fruits de mer
Common Food
Salade de fruits de mer
Common Food
Cajun Seafood Bake Casserole aux Fruits de Mer
President's Choice
Wrap salade de fruits de mer
Common Food
Curry panang de fruits de mer
Common Food
Loup de mer aux légumes
Common Food
Paella aux légumes
Common Food
Sous marin salade de fruits de mer
Common Food
Salade de fruits de mer épicée thaï
Common Food
Salade de fruits de mer épicée thaïlandaise
Common Food
Ragoût de poissons et de fruits de mer
Common Food
Paella aux fruits de mer Nutrients FAQs
Nutrients
- Vitamin A:Paella aux fruits de mer has 257.5946 IU of Vitamin A.
- Vitamin B-12:Paella aux fruits de mer has 8.8116 UG of Vitamin B-12.
- Vitamin B-6:Paella aux fruits de mer has 0.3334 mg of Vitamin B-6.
- Vitamin C:Paella aux fruits de mer has 5.6209 mg of Vitamin C.
- Vitamin D:Paella aux fruits de mer has 17.4402 IU of Vitamin D.
- Vitamin K:Paella aux fruits de mer has 0.0147 UG of Vitamin K.
- Paella aux fruits de mer has 24.895mg of Calcium.
- Paella aux fruits de mer has 665.2363mg of Sodium, Na.
- Paella aux fruits de mer has 384.9233mg of Potassium, K.
- Paella aux fruits de mer has 1.9514mg of Iron.
What is the calorie content of Paella aux fruits de mer?
A typical serving 222.36 gramme (222.36 grams) of Paella aux fruits de mer contains approximately 376 calories.
You can check the exact calorie content by logging Paella aux fruits de mer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paella aux fruits de mer have?
The amount of fat in Paella aux fruits de mer depends on the ingredients and preparation method. On average, one serving 222.36 gramme (222.36 grams) of Paella aux fruits de mer contains approximately 17.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paella aux fruits de mer have?
The protein content in Paella aux fruits de mer depends on the ingredients exists in it. On average, 222.36 gramme (222.36 grams) of Paella aux fruits de mer contains approximately 17.14 grams of protein.
Know your exact protein requirement and how much protein you get from Paella aux fruits de mer, Download Nutribit app for healthier you!
How much sugar does a Paella aux fruits de mer have?
On average, 222.36 gramme (222.36 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paella aux fruits de mer.
How Much carbohydrates (carbs) is in Paella aux fruits de mer?
The amount of carbohydrates (carbs) in Paella aux fruits de mer depends on its serving size and preparation. On average, 222.36 gramme (222.36 grams) contains about 35.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paella aux fruits de mer.
How Much Fiber is in Paella aux fruits de mer?
Paella aux fruits de mer contains approximately 0.4 grams of fiber in 222.36 gramme (222.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paella aux fruits de mer for healthier you!
What vitamins and minerals are in a Paella aux fruits de mer?
Vitamins in Paella aux fruits de mer:
Paella aux fruits de mer contains following minerals:
General
Does Paella aux fruits de mer contain caffeine?
Paella aux fruits de mer does not contain any caffeine.
Does Paella aux fruits de mer contain alcohol?
Paella aux fruits de mer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paella aux fruits de mer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paella aux fruits de mer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paella aux fruits de mer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paella aux fruits de mer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paella aux fruits de mer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paella aux fruits de mer for free?
Yes! Since Paella aux fruits de mer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paella aux fruits de mer with water tracking feature?
Nutribit automatically calculates the water content of Paella aux fruits de mer and adds it to your daily hydration log. Simply log Paella aux fruits de mer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paella aux fruits de mer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paella aux fruits de mer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paella aux fruits de mer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paella aux fruits de mer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paella aux fruits de mer
Protein and Vitamin B-12 in Paella aux fruits de mer supports bone health.
Protein in Paella aux fruits de mer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Paella aux fruits de mer is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Paella aux fruits de mer supports building and repairing tissues.
Builds and repairs tissues in Paella aux fruits de mer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paella aux fruits de mer supports immune function.
Supports immune function in Paella aux fruits de mer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paella aux fruits de mer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paella aux fruits de mer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paella aux fruits de mer provides energy.
Provides energy in Paella aux fruits de mer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paella aux fruits de mer supports muscle growth and strength.
Supports muscle growth and strength in Paella aux fruits de mer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paella aux fruits de mer helps in weight management.
Helps in weight management in Paella aux fruits de mer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paella aux fruits de mer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paella aux fruits de mer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paella aux fruits de mer improves skin, hair, and nails.
Improves skin, hair, and nails in Paella aux fruits de mer is essential for the health and growth of hair, skin, and nails.
Protein in Paella aux fruits de mer regulates blood sugar levels.
Regulates blood sugar levels in Paella aux fruits de mer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Paella aux fruits de mer supports brain health
{{vitamin}} in Paella aux fruits de mer supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Paella aux fruits de mer boosts immune function
{{vitamin}} in Paella aux fruits de mer boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Paella aux fruits de mer promotes red blood cell production
{{vitamin}} in Paella aux fruits de mer promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Paella aux fruits de mer reduces symptoms of PMS
{{vitamin}} in Paella aux fruits de mer reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Paella aux fruits de mer supports heart health
{{vitamin}} in Paella aux fruits de mer supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Paella aux fruits de mer aids in protein metabolism
{{vitamin}} in Paella aux fruits de mer aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Paella aux fruits de mer improves mood and reduces depression
{{vitamin}} in Paella aux fruits de mer improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Paella aux fruits de mer supports healthy pregnancy
{{vitamin}} in Paella aux fruits de mer supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Paella aux fruits de mer helps prevent anemia
{{vitamin}} in Paella aux fruits de mer helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Paella aux fruits de mer reduces nausea during pregnancy
{{vitamin}} in Paella aux fruits de mer reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Paella aux fruits de mer supports red blood cell production
Vitamin B12 in Paella aux fruits de mer plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Paella aux fruits de mer boosts energy levels
Vitamin B12 in Paella aux fruits de mer aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Paella aux fruits de mer promotes brain health
Vitamin B12 in Paella aux fruits de mer supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Paella aux fruits de mer aids in DNA synthesis
Vitamin B12 in Paella aux fruits de mer is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Paella aux fruits de mer improves mood and mental health
Vitamin B12 in Paella aux fruits de mer helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Paella aux fruits de mer maintains healthy skin, hair, and nails
Vitamin B12 in Paella aux fruits de mer contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Paella aux fruits de mer prevents birth defects
Vitamin B12 in Paella aux fruits de mer during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Paella aux fruits de mer reduces risk of macular degeneration
Vitamin B12 in Paella aux fruits de mer lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Paella aux fruits de mer supports cardiovascular health
Vitamin B12 in Paella aux fruits de mer helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Paella aux fruits de mer supports antioxidant protection.
Antioxidant Protection in Paella aux fruits de mer helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Paella aux fruits de mer supports thyroid function.
Thyroid Function in Paella aux fruits de mer helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Paella aux fruits de mer supports immune system health.
Immune System Support in Paella aux fruits de mer enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Paella aux fruits de mer supports heart health.
Heart Health in Paella aux fruits de mer helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Paella aux fruits de mer supports cancer prevention.
Cancer Prevention in Paella aux fruits de mer helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Paella aux fruits de mer supports cognitive function.
Cognitive Function in Paella aux fruits de mer may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Paella aux fruits de mer supports skin health.
Skin Health in Paella aux fruits de mer helps protect the skin from UV damage and supports wound healing.
Selenium in Paella aux fruits de mer supports reproductive health.
Reproductive Health in Paella aux fruits de mer regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Paella aux fruits de mer provides anti-inflammatory effects.
Anti-Inflammatory Effects in Paella aux fruits de mer helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Paella aux fruits de mer supports fluid balance.
Maintains Fluid Balance in Paella aux fruits de mer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paella aux fruits de mer supports nerve function.
Supports Nerve Function in Paella aux fruits de mer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paella aux fruits de mer helps regulate blood pressure.
Regulates Blood Pressure in Paella aux fruits de mer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paella aux fruits de mer supports muscle function.
Aids Muscle Function in Paella aux fruits de mer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paella aux fruits de mer aids nutrient absorption.
Improves Nutrient Absorption in Paella aux fruits de mer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paella aux fruits de mer helps balance pH levels.
Balances pH Levels in Paella aux fruits de mer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paella aux fruits de mer supports bone health.
Supports Bone Health in Paella aux fruits de mer helps retain calcium and prevent the loss of bone density over time.
Zinc in Paella aux fruits de mer boosts immune system
Boosts Immune System in Paella aux fruits de mer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paella aux fruits de mer promotes wound healing
Promotes Wound Healing in Paella aux fruits de mer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paella aux fruits de mer supports growth and development
Supports Growth and Development in Paella aux fruits de mer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paella aux fruits de mer improves skin health
Improves Skin Health in Paella aux fruits de mer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paella aux fruits de mer enhances brain function
Enhances Brain Function in Paella aux fruits de mer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paella aux fruits de mer regulates hormonal balance
Regulates Hormonal Balance in Paella aux fruits de mer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paella aux fruits de mer supports healthy vision
Supports Healthy Vision in Paella aux fruits de mer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paella aux fruits de mer improves digestive health
Improves Digestive Health in Paella aux fruits de mer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paella aux fruits de mer maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paella aux fruits de mer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paella aux fruits de mer reduces inflammation
Reduces Inflammation in Paella aux fruits de mer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 376 calories?
The amount of exercise required to burn off 222.36 gramme Paella aux fruits de mer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.