Pizza à la croûte de chou fleur
Common Food
29.78
% from protein18.03
% from carbs18.03
% from fatNutrition Facts
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Pizza à la croûte de chou fleur Nutrients FAQs
Nutrients
- Vitamin A:Pizza à la croûte de chou fleur has 650.4348 IU of Vitamin A.
- Vitamin B-12:Pizza à la croûte de chou fleur has 0.8713 UG of Vitamin B-12.
- Vitamin B-6:Pizza à la croûte de chou fleur has 0.298 mg of Vitamin B-6.
- Vitamin C:Pizza à la croûte de chou fleur has 45.1611 mg of Vitamin C.
- Vitamin D:Pizza à la croûte de chou fleur has 25.3263 IU of Vitamin D.
- Vitamin K:Pizza à la croûte de chou fleur has 2.3645 UG of Vitamin K.
- Pizza à la croûte de chou fleur has 413.3888mg of Calcium.
- Pizza à la croûte de chou fleur has 771.7882mg of Sodium, Na.
- Pizza à la croûte de chou fleur has 291.4995mg of Potassium, K.
- Pizza à la croûte de chou fleur has 1.0886mg of Iron.
What is the calorie content of Pizza à la croûte de chou fleur?
A typical serving 0.5 pizza (186 grams) of Pizza à la croûte de chou fleur contains approximately 228 calories.
You can check the exact calorie content by logging Pizza à la croûte de chou fleur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza à la croûte de chou fleur have?
The amount of fat in Pizza à la croûte de chou fleur depends on the ingredients and preparation method. On average, one serving 0.5 pizza (186 grams) of Pizza à la croûte de chou fleur contains approximately 13.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza à la croûte de chou fleur have?
The protein content in Pizza à la croûte de chou fleur depends on the ingredients exists in it. On average, 0.5 pizza (186 grams) of Pizza à la croûte de chou fleur contains approximately 17.28 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza à la croûte de chou fleur, Download Nutribit app for healthier you!
How much sugar does a Pizza à la croûte de chou fleur have?
On average, 0.5 pizza (186 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza à la croûte de chou fleur.
How Much carbohydrates (carbs) is in Pizza à la croûte de chou fleur?
The amount of carbohydrates (carbs) in Pizza à la croûte de chou fleur depends on its serving size and preparation. On average, 0.5 pizza (186 grams) contains about 10.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza à la croûte de chou fleur.
How Much Fiber is in Pizza à la croûte de chou fleur?
Pizza à la croûte de chou fleur contains approximately 2.73 grams of fiber in 0.5 pizza (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza à la croûte de chou fleur for healthier you!
What vitamins and minerals are in a Pizza à la croûte de chou fleur?
Vitamins in Pizza à la croûte de chou fleur:
Pizza à la croûte de chou fleur contains following minerals:
General
Does Pizza à la croûte de chou fleur contain caffeine?
Pizza à la croûte de chou fleur does not contain any caffeine.
Does Pizza à la croûte de chou fleur contain alcohol?
Pizza à la croûte de chou fleur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza à la croûte de chou fleur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza à la croûte de chou fleur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza à la croûte de chou fleur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza à la croûte de chou fleur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza à la croûte de chou fleur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza à la croûte de chou fleur for free?
Yes! Since Pizza à la croûte de chou fleur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza à la croûte de chou fleur with water tracking feature?
Nutribit automatically calculates the water content of Pizza à la croûte de chou fleur and adds it to your daily hydration log. Simply log Pizza à la croûte de chou fleur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza à la croûte de chou fleur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza à la croûte de chou fleur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza à la croûte de chou fleur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza à la croûte de chou fleur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza à la croûte de chou fleur
Protein and Vitamin B-12 in Pizza à la croûte de chou fleur supports bone health.
Protein in Pizza à la croûte de chou fleur plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza à la croûte de chou fleur is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza à la croûte de chou fleur supports heart health.
Calcium in Pizza à la croûte de chou fleur helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza à la croûte de chou fleur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza à la croûte de chou fleur supports building and repairing tissues.
Builds and repairs tissues in Pizza à la croûte de chou fleur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza à la croûte de chou fleur supports immune function.
Supports immune function in Pizza à la croûte de chou fleur is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza à la croûte de chou fleur helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza à la croûte de chou fleur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza à la croûte de chou fleur provides energy.
Provides energy in Pizza à la croûte de chou fleur can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza à la croûte de chou fleur supports muscle growth and strength.
Supports muscle growth and strength in Pizza à la croûte de chou fleur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza à la croûte de chou fleur helps in weight management.
Helps in weight management in Pizza à la croûte de chou fleur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza à la croûte de chou fleur aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza à la croûte de chou fleur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza à la croûte de chou fleur improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza à la croûte de chou fleur is essential for the health and growth of hair, skin, and nails.
Protein in Pizza à la croûte de chou fleur regulates blood sugar levels.
Regulates blood sugar levels in Pizza à la croûte de chou fleur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza à la croûte de chou fleur supports DNA synthesis.
Vitamin B9 in Pizza à la croûte de chou fleur is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza à la croûte de chou fleur promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza à la croûte de chou fleur intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza à la croûte de chou fleur helps prevent anemia.
Folate in Pizza à la croûte de chou fleur helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza à la croûte de chou fleur supports heart health.
Vitamin B9 in Pizza à la croûte de chou fleur helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza à la croûte de chou fleur improves brain function.
Folate in Pizza à la croûte de chou fleur plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza à la croûte de chou fleur boosts immune function.
Adequate Boosts Immune Function in Pizza à la croûte de chou fleur supports immune function by helping in the production of white blood cells.
Folate in Pizza à la croûte de chou fleur promotes healthy skin and hair.
Vitamin B9 in Pizza à la croûte de chou fleur aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza à la croûte de chou fleur regulates mood and mental health.
Folate in Pizza à la croûte de chou fleur helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza à la croûte de chou fleur supports digestive health.
Folate in Pizza à la croûte de chou fleur promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza à la croûte de chou fleur supports red blood cell production
Vitamin B12 in Pizza à la croûte de chou fleur plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza à la croûte de chou fleur boosts energy levels
Vitamin B12 in Pizza à la croûte de chou fleur aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza à la croûte de chou fleur promotes brain health
Vitamin B12 in Pizza à la croûte de chou fleur supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza à la croûte de chou fleur aids in DNA synthesis
Vitamin B12 in Pizza à la croûte de chou fleur is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza à la croûte de chou fleur improves mood and mental health
Vitamin B12 in Pizza à la croûte de chou fleur helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza à la croûte de chou fleur maintains healthy skin, hair, and nails
Vitamin B12 in Pizza à la croûte de chou fleur contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza à la croûte de chou fleur prevents birth defects
Vitamin B12 in Pizza à la croûte de chou fleur during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza à la croûte de chou fleur reduces risk of macular degeneration
Vitamin B12 in Pizza à la croûte de chou fleur lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza à la croûte de chou fleur supports cardiovascular health
Vitamin B12 in Pizza à la croûte de chou fleur helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza à la croûte de chou fleur supports bone health.
Calcium in Pizza à la croûte de chou fleur is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza à la croûte de chou fleur supports muscle function.
Calcium in Pizza à la croûte de chou fleur plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza à la croûte de chou fleur supports nerve transmission.
Calcium in Pizza à la croûte de chou fleur is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza à la croûte de chou fleur supports blood clotting.
Calcium in Pizza à la croûte de chou fleur is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza à la croûte de chou fleur supports hormonal secretion.
Calcium in Pizza à la croûte de chou fleur regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza à la croûte de chou fleur supports weight management.
Calcium in Pizza à la croûte de chou fleur may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza à la croûte de chou fleur supports dental health.
Calcium in Pizza à la croûte de chou fleur strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza à la croûte de chou fleur supports blood pressure regulation.
Calcium in Pizza à la croûte de chou fleur, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza à la croûte de chou fleur supports antioxidant protection.
Antioxidant Protection in Pizza à la croûte de chou fleur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza à la croûte de chou fleur supports thyroid function.
Thyroid Function in Pizza à la croûte de chou fleur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza à la croûte de chou fleur supports immune system health.
Immune System Support in Pizza à la croûte de chou fleur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza à la croûte de chou fleur supports cancer prevention.
Cancer Prevention in Pizza à la croûte de chou fleur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza à la croûte de chou fleur supports cognitive function.
Cognitive Function in Pizza à la croûte de chou fleur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza à la croûte de chou fleur supports skin health.
Skin Health in Pizza à la croûte de chou fleur helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza à la croûte de chou fleur supports reproductive health.
Reproductive Health in Pizza à la croûte de chou fleur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza à la croûte de chou fleur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza à la croûte de chou fleur helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza à la croûte de chou fleur supports fluid balance.
Maintains Fluid Balance in Pizza à la croûte de chou fleur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza à la croûte de chou fleur supports nerve function.
Supports Nerve Function in Pizza à la croûte de chou fleur helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza à la croûte de chou fleur helps regulate blood pressure.
Regulates Blood Pressure in Pizza à la croûte de chou fleur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza à la croûte de chou fleur supports muscle function.
Aids Muscle Function in Pizza à la croûte de chou fleur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza à la croûte de chou fleur aids nutrient absorption.
Improves Nutrient Absorption in Pizza à la croûte de chou fleur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza à la croûte de chou fleur helps balance pH levels.
Balances pH Levels in Pizza à la croûte de chou fleur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza à la croûte de chou fleur supports bone health.
Supports Bone Health in Pizza à la croûte de chou fleur helps retain calcium and prevent the loss of bone density over time.
Zinc in Pizza à la croûte de chou fleur boosts immune system
Boosts Immune System in Pizza à la croûte de chou fleur is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza à la croûte de chou fleur promotes wound healing
Promotes Wound Healing in Pizza à la croûte de chou fleur plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza à la croûte de chou fleur supports growth and development
Supports Growth and Development in Pizza à la croûte de chou fleur is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza à la croûte de chou fleur improves skin health
Improves Skin Health in Pizza à la croûte de chou fleur helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza à la croûte de chou fleur enhances brain function
Enhances Brain Function in Pizza à la croûte de chou fleur is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza à la croûte de chou fleur regulates hormonal balance
Regulates Hormonal Balance in Pizza à la croûte de chou fleur helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza à la croûte de chou fleur supports healthy vision
Supports Healthy Vision in Pizza à la croûte de chou fleur is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza à la croûte de chou fleur improves digestive health
Improves Digestive Health in Pizza à la croûte de chou fleur supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza à la croûte de chou fleur maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza à la croûte de chou fleur plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza à la croûte de chou fleur reduces inflammation
Reduces Inflammation in Pizza à la croûte de chou fleur has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 228 calories?
The amount of exercise required to burn off 0.5 pizza Pizza à la croûte de chou fleur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.