Riz de chou fleur
Common Food
25.53
% from protein66.09
% from carbs66.09
% from fatNutrition Facts
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Riz de chou fleur Nutrients FAQs
Nutrients
- Vitamin B-6:Riz de chou fleur has 0.184 mg of Vitamin B-6.
- Vitamin C:Riz de chou fleur has 48.2 mg of Vitamin C.
- Riz de chou fleur has 22mg of Calcium.
- Riz de chou fleur has 30mg of Sodium, Na.
- Riz de chou fleur has 299mg of Potassium, K.
- Riz de chou fleur has 0.42mg of Iron.
What is the calorie content of Riz de chou fleur?
A typical serving 100 gramme (100 grams) of Riz de chou fleur contains approximately 25 calories.
You can check the exact calorie content by logging Riz de chou fleur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz de chou fleur have?
The amount of fat in Riz de chou fleur depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Riz de chou fleur contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz de chou fleur have?
The protein content in Riz de chou fleur depends on the ingredients exists in it. On average, 100 gramme (100 grams) of Riz de chou fleur contains approximately 1.92 grams of protein.
Know your exact protein requirement and how much protein you get from Riz de chou fleur, Download Nutribit app for healthier you!
How much sugar does a Riz de chou fleur have?
On average, 100 gramme (100 grams) contains about 1.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz de chou fleur.
How Much carbohydrates (carbs) is in Riz de chou fleur?
The amount of carbohydrates (carbs) in Riz de chou fleur depends on its serving size and preparation. On average, 100 gramme (100 grams) contains about 4.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz de chou fleur.
How Much Fiber is in Riz de chou fleur?
Riz de chou fleur contains approximately 2 grams of fiber in 100 gramme (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz de chou fleur for healthier you!
What vitamins and minerals are in a Riz de chou fleur?
Vitamins in Riz de chou fleur:
Riz de chou fleur contains following minerals:
General
Does Riz de chou fleur contain caffeine?
Riz de chou fleur does not contain any caffeine.
Does Riz de chou fleur contain alcohol?
Riz de chou fleur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz de chou fleur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz de chou fleur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz de chou fleur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz de chou fleur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz de chou fleur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz de chou fleur for free?
Yes! Since Riz de chou fleur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz de chou fleur with water tracking feature?
Nutribit automatically calculates the water content of Riz de chou fleur and adds it to your daily hydration log. Simply log Riz de chou fleur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz de chou fleur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz de chou fleur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz de chou fleur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz de chou fleur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz de chou fleur
How to burn 25 calories?
The amount of exercise required to burn off 100 gramme Riz de chou fleur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.