Plat végétarien chou pommes de terre oignon et curcuma

Common Food

8.19

% from protein

54.38

% from carbs

54.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.1 mg
0%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 14 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 6.9 UG

Carotene, alpha 3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Plat végétarien chou pommes de terre oignon et curcuma Nutrients FAQs

Nutrients

What is the calorie content of Plat végétarien chou pommes de terre oignon et curcuma?

A typical serving 165.37 gramme (165.37 grams) of Plat végétarien chou pommes de terre oignon et curcuma contains approximately 121 calories.

You can check the exact calorie content by logging Plat végétarien chou pommes de terre oignon et curcuma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plat végétarien chou pommes de terre oignon et curcuma have?

The amount of fat in Plat végétarien chou pommes de terre oignon et curcuma depends on the ingredients and preparation method. On average, one serving 165.37 gramme (165.37 grams) of Plat végétarien chou pommes de terre oignon et curcuma contains approximately 5.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plat végétarien chou pommes de terre oignon et curcuma have?

The protein content in Plat végétarien chou pommes de terre oignon et curcuma depends on the ingredients exists in it. On average, 165.37 gramme (165.37 grams) of Plat végétarien chou pommes de terre oignon et curcuma contains approximately 2.63 grams of protein.

Know your exact protein requirement and how much protein you get from Plat végétarien chou pommes de terre oignon et curcuma, Download Nutribit app for healthier you!

How much sugar does a Plat végétarien chou pommes de terre oignon et curcuma have?

On average, 165.37 gramme (165.37 grams) contains about 3.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plat végétarien chou pommes de terre oignon et curcuma.

How Much carbohydrates (carbs) is in Plat végétarien chou pommes de terre oignon et curcuma?

The amount of carbohydrates (carbs) in Plat végétarien chou pommes de terre oignon et curcuma depends on its serving size and preparation. On average, 165.37 gramme (165.37 grams) contains about 17.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plat végétarien chou pommes de terre oignon et curcuma.

How Much Fiber is in Plat végétarien chou pommes de terre oignon et curcuma?

Plat végétarien chou pommes de terre oignon et curcuma contains approximately 3.38 grams of fiber in 165.37 gramme (165.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plat végétarien chou pommes de terre oignon et curcuma for healthier you!

What vitamins and minerals are in a Plat végétarien chou pommes de terre oignon et curcuma?

Vitamins in Plat végétarien chou pommes de terre oignon et curcuma:

  • Vitamin A:Plat végétarien chou pommes de terre oignon et curcuma has 2318.0822 IU of Vitamin A.
  • Vitamin B-6:Plat végétarien chou pommes de terre oignon et curcuma has 0.2845 mg of Vitamin B-6.
  • Vitamin C:Plat végétarien chou pommes de terre oignon et curcuma has 39.3703 mg of Vitamin C.

Plat végétarien chou pommes de terre oignon et curcuma contains following minerals:

  • Plat végétarien chou pommes de terre oignon et curcuma has 58.3777mg of Calcium.
  • Plat végétarien chou pommes de terre oignon et curcuma has 188.817mg of Sodium, Na.
  • Plat végétarien chou pommes de terre oignon et curcuma has 491.5947mg of Potassium, K.
  • Plat végétarien chou pommes de terre oignon et curcuma has 1.0147mg of Iron.

General

Does Plat végétarien chou pommes de terre oignon et curcuma contain caffeine?

Plat végétarien chou pommes de terre oignon et curcuma does not contain any caffeine.

Does Plat végétarien chou pommes de terre oignon et curcuma contain alcohol?

Plat végétarien chou pommes de terre oignon et curcuma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plat végétarien chou pommes de terre oignon et curcuma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plat végétarien chou pommes de terre oignon et curcuma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plat végétarien chou pommes de terre oignon et curcuma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plat végétarien chou pommes de terre oignon et curcuma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plat végétarien chou pommes de terre oignon et curcuma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plat végétarien chou pommes de terre oignon et curcuma for free?

Yes! Since Plat végétarien chou pommes de terre oignon et curcuma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plat végétarien chou pommes de terre oignon et curcuma with water tracking feature?

Nutribit automatically calculates the water content of Plat végétarien chou pommes de terre oignon et curcuma and adds it to your daily hydration log. Simply log Plat végétarien chou pommes de terre oignon et curcuma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plat végétarien chou pommes de terre oignon et curcuma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plat végétarien chou pommes de terre oignon et curcuma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plat végétarien chou pommes de terre oignon et curcuma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plat végétarien chou pommes de terre oignon et curcuma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plat végétarien chou pommes de terre oignon et curcuma

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma supports eye health.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma boosts immune function.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma promotes healthy skin.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma enhances reproductive health.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma supports bone health.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma reduces the risk of certain cancers.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma promotes healthy development during pregnancy.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma maintains healthy mucous membranes.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma improves wound healing.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma may reduce the risk of macular degeneration.

Vitamin A in Plat végétarien chou pommes de terre oignon et curcuma, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 121 calories?

The amount of exercise required to burn off 165.37 gramme Plat végétarien chou pommes de terre oignon et curcuma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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