Porc thaïlandais aigre doux

Common Food

41.93

% from protein

30.41

% from carbs

30.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.5 mg
0.2%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 8.2 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 3.8 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Porc thaïlandais aigre doux Nutrients FAQs

Nutrients

What is the calorie content of Porc thaïlandais aigre doux?

A typical serving 224.35 gramme (224.35 grams) of Porc thaïlandais aigre doux contains approximately 196 calories.

You can check the exact calorie content by logging Porc thaïlandais aigre doux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porc thaïlandais aigre doux have?

The amount of fat in Porc thaïlandais aigre doux depends on the ingredients and preparation method. On average, one serving 224.35 gramme (224.35 grams) of Porc thaïlandais aigre doux contains approximately 6.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porc thaïlandais aigre doux have?

The protein content in Porc thaïlandais aigre doux depends on the ingredients exists in it. On average, 224.35 gramme (224.35 grams) of Porc thaïlandais aigre doux contains approximately 20.53 grams of protein.

Know your exact protein requirement and how much protein you get from Porc thaïlandais aigre doux, Download Nutribit app for healthier you!

How much sugar does a Porc thaïlandais aigre doux have?

On average, 224.35 gramme (224.35 grams) contains about 8.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porc thaïlandais aigre doux.

How Much carbohydrates (carbs) is in Porc thaïlandais aigre doux?

The amount of carbohydrates (carbs) in Porc thaïlandais aigre doux depends on its serving size and preparation. On average, 224.35 gramme (224.35 grams) contains about 14.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porc thaïlandais aigre doux.

How Much Fiber is in Porc thaïlandais aigre doux?

Porc thaïlandais aigre doux contains approximately 1.66 grams of fiber in 224.35 gramme (224.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porc thaïlandais aigre doux for healthier you!

What vitamins and minerals are in a Porc thaïlandais aigre doux?

Vitamins in Porc thaïlandais aigre doux:

  • Vitamin A:Porc thaïlandais aigre doux has 1833.9848 IU of Vitamin A.
  • Vitamin B-12:Porc thaïlandais aigre doux has 0.8258 UG of Vitamin B-12.
  • Vitamin B-6:Porc thaïlandais aigre doux has 0.6415 mg of Vitamin B-6.
  • Vitamin C:Porc thaïlandais aigre doux has 27.6543 mg of Vitamin C.
  • Vitamin D:Porc thaïlandais aigre doux has 8.1311 IU of Vitamin D.

Porc thaïlandais aigre doux contains following minerals:

  • Porc thaïlandais aigre doux has 69.2949mg of Calcium.
  • Porc thaïlandais aigre doux has 1019.5028mg of Sodium, Na.
  • Porc thaïlandais aigre doux has 640.7962mg of Potassium, K.
  • Porc thaïlandais aigre doux has 2.8647mg of Iron.

General

Does Porc thaïlandais aigre doux contain caffeine?

Porc thaïlandais aigre doux does not contain any caffeine.

Does Porc thaïlandais aigre doux contain alcohol?

Porc thaïlandais aigre doux contains approximately 0g of alcohol in 224.35 gramme (224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Porc thaïlandais aigre doux?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porc thaïlandais aigre doux and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porc thaïlandais aigre doux quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porc thaïlandais aigre doux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porc thaïlandais aigre doux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porc thaïlandais aigre doux for free?

Yes! Since Porc thaïlandais aigre doux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porc thaïlandais aigre doux with water tracking feature?

Nutribit automatically calculates the water content of Porc thaïlandais aigre doux and adds it to your daily hydration log. Simply log Porc thaïlandais aigre doux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porc thaïlandais aigre doux as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porc thaïlandais aigre doux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porc thaïlandais aigre doux nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porc thaïlandais aigre doux data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porc thaïlandais aigre doux

Protein, Vitamin A and Vitamin B-12 in Porc thaïlandais aigre doux supports bone health.

  • Protein in Porc thaïlandais aigre doux plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Porc thaïlandais aigre doux contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Porc thaïlandais aigre doux is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Porc thaïlandais aigre doux supports building and repairing tissues.

Builds and repairs tissues in Porc thaïlandais aigre doux is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Porc thaïlandais aigre doux supports immune function.

Supports immune function in Porc thaïlandais aigre doux is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Porc thaïlandais aigre doux helps regulate enzymes and hormones.

Regulates enzymes and hormones in Porc thaïlandais aigre doux is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Porc thaïlandais aigre doux provides energy.

Provides energy in Porc thaïlandais aigre doux can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Porc thaïlandais aigre doux supports muscle growth and strength.

Supports muscle growth and strength in Porc thaïlandais aigre doux is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Porc thaïlandais aigre doux helps in weight management.

Helps in weight management in Porc thaïlandais aigre doux promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Porc thaïlandais aigre doux aids in the production of hemoglobin.

Aids in the production of hemoglobin in Porc thaïlandais aigre doux is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Porc thaïlandais aigre doux improves skin, hair, and nails.

Improves skin, hair, and nails in Porc thaïlandais aigre doux is essential for the health and growth of hair, skin, and nails.

Protein in Porc thaïlandais aigre doux regulates blood sugar levels.

Regulates blood sugar levels in Porc thaïlandais aigre doux helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Porc thaïlandais aigre doux supports eye health.

Vitamin A in Porc thaïlandais aigre doux is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Porc thaïlandais aigre doux boosts immune function.

Vitamin A in Porc thaïlandais aigre doux helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Porc thaïlandais aigre doux promotes healthy skin.

Vitamin A in Porc thaïlandais aigre doux supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Porc thaïlandais aigre doux enhances reproductive health.

Vitamin A in Porc thaïlandais aigre doux plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Porc thaïlandais aigre doux reduces the risk of certain cancers.

Vitamin A in Porc thaïlandais aigre doux helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Porc thaïlandais aigre doux promotes healthy development during pregnancy.

Vitamin A in Porc thaïlandais aigre doux is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Porc thaïlandais aigre doux maintains healthy mucous membranes.

Vitamin A in Porc thaïlandais aigre doux helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Porc thaïlandais aigre doux improves wound healing.

Vitamin A in Porc thaïlandais aigre doux promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Porc thaïlandais aigre doux may reduce the risk of macular degeneration.

Vitamin A in Porc thaïlandais aigre doux, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Porc thaïlandais aigre doux supports brain health

{{vitamin}} in Porc thaïlandais aigre doux supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Porc thaïlandais aigre doux boosts immune function

{{vitamin}} in Porc thaïlandais aigre doux boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Porc thaïlandais aigre doux promotes red blood cell production

{{vitamin}} in Porc thaïlandais aigre doux promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Porc thaïlandais aigre doux reduces symptoms of PMS

{{vitamin}} in Porc thaïlandais aigre doux reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Porc thaïlandais aigre doux supports heart health

{{vitamin}} in Porc thaïlandais aigre doux supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Porc thaïlandais aigre doux aids in protein metabolism

{{vitamin}} in Porc thaïlandais aigre doux aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Porc thaïlandais aigre doux improves mood and reduces depression

{{vitamin}} in Porc thaïlandais aigre doux improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Porc thaïlandais aigre doux supports healthy pregnancy

{{vitamin}} in Porc thaïlandais aigre doux supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Porc thaïlandais aigre doux helps prevent anemia

{{vitamin}} in Porc thaïlandais aigre doux helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Porc thaïlandais aigre doux reduces nausea during pregnancy

{{vitamin}} in Porc thaïlandais aigre doux reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Porc thaïlandais aigre doux supports red blood cell production

Vitamin B12 in Porc thaïlandais aigre doux plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Porc thaïlandais aigre doux boosts energy levels

Vitamin B12 in Porc thaïlandais aigre doux aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Porc thaïlandais aigre doux promotes brain health

Vitamin B12 in Porc thaïlandais aigre doux supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Porc thaïlandais aigre doux aids in DNA synthesis

Vitamin B12 in Porc thaïlandais aigre doux is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Porc thaïlandais aigre doux improves mood and mental health

Vitamin B12 in Porc thaïlandais aigre doux helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Porc thaïlandais aigre doux maintains healthy skin, hair, and nails

Vitamin B12 in Porc thaïlandais aigre doux contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Porc thaïlandais aigre doux prevents birth defects

Vitamin B12 in Porc thaïlandais aigre doux during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Porc thaïlandais aigre doux reduces risk of macular degeneration

Vitamin B12 in Porc thaïlandais aigre doux lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Porc thaïlandais aigre doux supports cardiovascular health

Vitamin B12 in Porc thaïlandais aigre doux helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Porc thaïlandais aigre doux supports antioxidant protection.

Antioxidant Protection in Porc thaïlandais aigre doux helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Porc thaïlandais aigre doux supports thyroid function.

Thyroid Function in Porc thaïlandais aigre doux helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Porc thaïlandais aigre doux supports immune system health.

Immune System Support in Porc thaïlandais aigre doux enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Porc thaïlandais aigre doux supports heart health.

Heart Health in Porc thaïlandais aigre doux helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Porc thaïlandais aigre doux supports cancer prevention.

Cancer Prevention in Porc thaïlandais aigre doux helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Porc thaïlandais aigre doux supports cognitive function.

Cognitive Function in Porc thaïlandais aigre doux may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Porc thaïlandais aigre doux supports skin health.

Skin Health in Porc thaïlandais aigre doux helps protect the skin from UV damage and supports wound healing.

Selenium in Porc thaïlandais aigre doux supports reproductive health.

Reproductive Health in Porc thaïlandais aigre doux regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Porc thaïlandais aigre doux provides anti-inflammatory effects.

Anti-Inflammatory Effects in Porc thaïlandais aigre doux helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Porc thaïlandais aigre doux supports fluid balance.

Maintains Fluid Balance in Porc thaïlandais aigre doux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Porc thaïlandais aigre doux supports nerve function.

Supports Nerve Function in Porc thaïlandais aigre doux helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Porc thaïlandais aigre doux helps regulate blood pressure.

Regulates Blood Pressure in Porc thaïlandais aigre doux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Porc thaïlandais aigre doux supports muscle function.

Aids Muscle Function in Porc thaïlandais aigre doux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Porc thaïlandais aigre doux aids nutrient absorption.

Improves Nutrient Absorption in Porc thaïlandais aigre doux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Porc thaïlandais aigre doux helps balance pH levels.

Balances pH Levels in Porc thaïlandais aigre doux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Porc thaïlandais aigre doux supports bone health.

Supports Bone Health in Porc thaïlandais aigre doux helps retain calcium and prevent the loss of bone density over time.

Zinc in Porc thaïlandais aigre doux boosts immune system

Boosts Immune System in Porc thaïlandais aigre doux is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Porc thaïlandais aigre doux promotes wound healing

Promotes Wound Healing in Porc thaïlandais aigre doux plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Porc thaïlandais aigre doux supports growth and development

Supports Growth and Development in Porc thaïlandais aigre doux is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Porc thaïlandais aigre doux improves skin health

Improves Skin Health in Porc thaïlandais aigre doux helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Porc thaïlandais aigre doux enhances brain function

Enhances Brain Function in Porc thaïlandais aigre doux is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Porc thaïlandais aigre doux regulates hormonal balance

Regulates Hormonal Balance in Porc thaïlandais aigre doux helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Porc thaïlandais aigre doux supports healthy vision

Supports Healthy Vision in Porc thaïlandais aigre doux is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Porc thaïlandais aigre doux improves digestive health

Improves Digestive Health in Porc thaïlandais aigre doux supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Porc thaïlandais aigre doux maintains healthy reproductive function

Maintains Healthy Reproductive Function in Porc thaïlandais aigre doux plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Porc thaïlandais aigre doux reduces inflammation

Reduces Inflammation in Porc thaïlandais aigre doux has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 196 calories?

The amount of exercise required to burn off 224.35 gramme Porc thaïlandais aigre doux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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