Chou aigre doux tchèque
Common Food
7.37
% from protein64.49
% from carbs64.49
% from fatNutrition Facts
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Chou aigre doux tchèque Nutrients FAQs
Nutrients
- Vitamin A:Chou aigre doux tchèque has 84.6088 IU of Vitamin A.
- Vitamin B-6:Chou aigre doux tchèque has 0.1347 mg of Vitamin B-6.
- Vitamin C:Chou aigre doux tchèque has 38.7928 mg of Vitamin C.
- Vitamin D:Chou aigre doux tchèque has 2.8383 IU of Vitamin D.
- Chou aigre doux tchèque has 60.0761mg of Calcium.
- Chou aigre doux tchèque has 1020.6877mg of Sodium, Na.
- Chou aigre doux tchèque has 235.4598mg of Potassium, K.
- Chou aigre doux tchèque has 0.4294mg of Iron.
What is the calorie content of Chou aigre doux tchèque?
A typical serving 155.2 gramme (155.2 grams) of Chou aigre doux tchèque contains approximately 91 calories.
You can check the exact calorie content by logging Chou aigre doux tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chou aigre doux tchèque have?
The amount of fat in Chou aigre doux tchèque depends on the ingredients and preparation method. On average, one serving 155.2 gramme (155.2 grams) of Chou aigre doux tchèque contains approximately 3.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chou aigre doux tchèque have?
The protein content in Chou aigre doux tchèque depends on the ingredients exists in it. On average, 155.2 gramme (155.2 grams) of Chou aigre doux tchèque contains approximately 1.78 grams of protein.
Know your exact protein requirement and how much protein you get from Chou aigre doux tchèque, Download Nutribit app for healthier you!
How much sugar does a Chou aigre doux tchèque have?
On average, 155.2 gramme (155.2 grams) contains about 10.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou aigre doux tchèque.
How Much carbohydrates (carbs) is in Chou aigre doux tchèque?
The amount of carbohydrates (carbs) in Chou aigre doux tchèque depends on its serving size and preparation. On average, 155.2 gramme (155.2 grams) contains about 15.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chou aigre doux tchèque.
How Much Fiber is in Chou aigre doux tchèque?
Chou aigre doux tchèque contains approximately 2.51 grams of fiber in 155.2 gramme (155.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chou aigre doux tchèque for healthier you!
What vitamins and minerals are in a Chou aigre doux tchèque?
Vitamins in Chou aigre doux tchèque:
Chou aigre doux tchèque contains following minerals:
General
Does Chou aigre doux tchèque contain caffeine?
Chou aigre doux tchèque does not contain any caffeine.
Does Chou aigre doux tchèque contain alcohol?
Chou aigre doux tchèque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chou aigre doux tchèque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou aigre doux tchèque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chou aigre doux tchèque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chou aigre doux tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou aigre doux tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chou aigre doux tchèque for free?
Yes! Since Chou aigre doux tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chou aigre doux tchèque with water tracking feature?
Nutribit automatically calculates the water content of Chou aigre doux tchèque and adds it to your daily hydration log. Simply log Chou aigre doux tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chou aigre doux tchèque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chou aigre doux tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chou aigre doux tchèque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chou aigre doux tchèque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chou aigre doux tchèque
Sodium, Na in Chou aigre doux tchèque supports fluid balance.
Maintains Fluid Balance in Chou aigre doux tchèque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chou aigre doux tchèque supports nerve function.
Supports Nerve Function in Chou aigre doux tchèque helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chou aigre doux tchèque helps regulate blood pressure.
Regulates Blood Pressure in Chou aigre doux tchèque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chou aigre doux tchèque supports muscle function.
Aids Muscle Function in Chou aigre doux tchèque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chou aigre doux tchèque aids nutrient absorption.
Improves Nutrient Absorption in Chou aigre doux tchèque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chou aigre doux tchèque helps balance pH levels.
Balances pH Levels in Chou aigre doux tchèque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chou aigre doux tchèque supports bone health.
Supports Bone Health in Chou aigre doux tchèque helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 155.2 gramme Chou aigre doux tchèque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.