Chou tchèque aigre doux
Common Food
7.37
% from protein64.49
% from carbs64.49
% from fatNutrition Facts
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Chou tchèque aigre doux Nutrients FAQs
Nutrients
- Vitamin A:Chou tchèque aigre doux has 84.6088 IU of Vitamin A.
- Vitamin B-6:Chou tchèque aigre doux has 0.1347 mg of Vitamin B-6.
- Vitamin C:Chou tchèque aigre doux has 38.7928 mg of Vitamin C.
- Vitamin D:Chou tchèque aigre doux has 2.8383 IU of Vitamin D.
- Chou tchèque aigre doux has 60.0761mg of Calcium.
- Chou tchèque aigre doux has 1020.6877mg of Sodium, Na.
- Chou tchèque aigre doux has 235.4598mg of Potassium, K.
- Chou tchèque aigre doux has 0.4294mg of Iron.
What is the calorie content of Chou tchèque aigre doux?
A typical serving 155.2 gramme (155.2 grams) of Chou tchèque aigre doux contains approximately 91 calories.
You can check the exact calorie content by logging Chou tchèque aigre doux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chou tchèque aigre doux have?
The amount of fat in Chou tchèque aigre doux depends on the ingredients and preparation method. On average, one serving 155.2 gramme (155.2 grams) of Chou tchèque aigre doux contains approximately 3.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chou tchèque aigre doux have?
The protein content in Chou tchèque aigre doux depends on the ingredients exists in it. On average, 155.2 gramme (155.2 grams) of Chou tchèque aigre doux contains approximately 1.78 grams of protein.
Know your exact protein requirement and how much protein you get from Chou tchèque aigre doux, Download Nutribit app for healthier you!
How much sugar does a Chou tchèque aigre doux have?
On average, 155.2 gramme (155.2 grams) contains about 10.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou tchèque aigre doux.
How Much carbohydrates (carbs) is in Chou tchèque aigre doux?
The amount of carbohydrates (carbs) in Chou tchèque aigre doux depends on its serving size and preparation. On average, 155.2 gramme (155.2 grams) contains about 15.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chou tchèque aigre doux.
How Much Fiber is in Chou tchèque aigre doux?
Chou tchèque aigre doux contains approximately 2.51 grams of fiber in 155.2 gramme (155.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chou tchèque aigre doux for healthier you!
What vitamins and minerals are in a Chou tchèque aigre doux?
Vitamins in Chou tchèque aigre doux:
Chou tchèque aigre doux contains following minerals:
General
Does Chou tchèque aigre doux contain caffeine?
Chou tchèque aigre doux does not contain any caffeine.
Does Chou tchèque aigre doux contain alcohol?
Chou tchèque aigre doux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chou tchèque aigre doux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou tchèque aigre doux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chou tchèque aigre doux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chou tchèque aigre doux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou tchèque aigre doux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chou tchèque aigre doux for free?
Yes! Since Chou tchèque aigre doux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chou tchèque aigre doux with water tracking feature?
Nutribit automatically calculates the water content of Chou tchèque aigre doux and adds it to your daily hydration log. Simply log Chou tchèque aigre doux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chou tchèque aigre doux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chou tchèque aigre doux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chou tchèque aigre doux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chou tchèque aigre doux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chou tchèque aigre doux
Sodium, Na in Chou tchèque aigre doux supports fluid balance.
Maintains Fluid Balance in Chou tchèque aigre doux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chou tchèque aigre doux supports nerve function.
Supports Nerve Function in Chou tchèque aigre doux helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chou tchèque aigre doux helps regulate blood pressure.
Regulates Blood Pressure in Chou tchèque aigre doux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chou tchèque aigre doux supports muscle function.
Aids Muscle Function in Chou tchèque aigre doux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chou tchèque aigre doux aids nutrient absorption.
Improves Nutrient Absorption in Chou tchèque aigre doux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chou tchèque aigre doux helps balance pH levels.
Balances pH Levels in Chou tchèque aigre doux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chou tchèque aigre doux supports bone health.
Supports Bone Health in Chou tchèque aigre doux helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 155.2 gramme Chou tchèque aigre doux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.