Moulins à vent aux épinards
Common Food
11.73
% from protein29.47
% from carbs29.47
% from fatNutrition Facts
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Moulins à vent aux épinards Nutrients FAQs
Nutrients
- Vitamin A:Moulins à vent aux épinards has 1494.1078 IU of Vitamin A.
- Vitamin B-12:Moulins à vent aux épinards has 0.0813 UG of Vitamin B-12.
- Vitamin B-6:Moulins à vent aux épinards has 0.0265 mg of Vitamin B-6.
- Vitamin C:Moulins à vent aux épinards has 0.4025 mg of Vitamin C.
- Vitamin D:Moulins à vent aux épinards has 2.934 IU of Vitamin D.
- Vitamin K:Moulins à vent aux épinards has 0.0888 UG of Vitamin K.
- Moulins à vent aux épinards has 52.4091mg of Calcium.
- Moulins à vent aux épinards has 86.5313mg of Sodium, Na.
- Moulins à vent aux épinards has 56.1246mg of Potassium, K.
- Moulins à vent aux épinards has 0.6614mg of Iron.
What is the calorie content of Moulins à vent aux épinards?
A typical serving 32.99 gramme (32.99 grams) of Moulins à vent aux épinards contains approximately 95 calories.
You can check the exact calorie content by logging Moulins à vent aux épinards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moulins à vent aux épinards have?
The amount of fat in Moulins à vent aux épinards depends on the ingredients and preparation method. On average, one serving 32.99 gramme (32.99 grams) of Moulins à vent aux épinards contains approximately 6.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moulins à vent aux épinards have?
The protein content in Moulins à vent aux épinards depends on the ingredients exists in it. On average, 32.99 gramme (32.99 grams) of Moulins à vent aux épinards contains approximately 2.81 grams of protein.
Know your exact protein requirement and how much protein you get from Moulins à vent aux épinards, Download Nutribit app for healthier you!
How much sugar does a Moulins à vent aux épinards have?
On average, 32.99 gramme (32.99 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moulins à vent aux épinards.
How Much carbohydrates (carbs) is in Moulins à vent aux épinards?
The amount of carbohydrates (carbs) in Moulins à vent aux épinards depends on its serving size and preparation. On average, 32.99 gramme (32.99 grams) contains about 7.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moulins à vent aux épinards.
How Much Fiber is in Moulins à vent aux épinards?
Moulins à vent aux épinards contains approximately 0.67 grams of fiber in 32.99 gramme (32.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moulins à vent aux épinards for healthier you!
What vitamins and minerals are in a Moulins à vent aux épinards?
Vitamins in Moulins à vent aux épinards:
Moulins à vent aux épinards contains following minerals:
General
Does Moulins à vent aux épinards contain caffeine?
Moulins à vent aux épinards does not contain any caffeine.
Does Moulins à vent aux épinards contain alcohol?
Moulins à vent aux épinards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moulins à vent aux épinards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moulins à vent aux épinards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moulins à vent aux épinards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moulins à vent aux épinards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moulins à vent aux épinards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moulins à vent aux épinards for free?
Yes! Since Moulins à vent aux épinards contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moulins à vent aux épinards with water tracking feature?
Nutribit automatically calculates the water content of Moulins à vent aux épinards and adds it to your daily hydration log. Simply log Moulins à vent aux épinards in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moulins à vent aux épinards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moulins à vent aux épinards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moulins à vent aux épinards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moulins à vent aux épinards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moulins à vent aux épinards
Vitamin A in Moulins à vent aux épinards supports eye health.
Vitamin A in Moulins à vent aux épinards is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Moulins à vent aux épinards boosts immune function.
Vitamin A in Moulins à vent aux épinards helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Moulins à vent aux épinards promotes healthy skin.
Vitamin A in Moulins à vent aux épinards supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Moulins à vent aux épinards enhances reproductive health.
Vitamin A in Moulins à vent aux épinards plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Moulins à vent aux épinards supports bone health.
Vitamin A in Moulins à vent aux épinards contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Moulins à vent aux épinards reduces the risk of certain cancers.
Vitamin A in Moulins à vent aux épinards helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Moulins à vent aux épinards promotes healthy development during pregnancy.
Vitamin A in Moulins à vent aux épinards is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Moulins à vent aux épinards maintains healthy mucous membranes.
Vitamin A in Moulins à vent aux épinards helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Moulins à vent aux épinards improves wound healing.
Vitamin A in Moulins à vent aux épinards promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Moulins à vent aux épinards may reduce the risk of macular degeneration.
Vitamin A in Moulins à vent aux épinards, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 95 calories?
The amount of exercise required to burn off 32.99 gramme Moulins à vent aux épinards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.