Purée de relish
Common Food
9.65
% from protein77.25
% from carbs77.25
% from fatNutrition Facts
More items Like Purée de relish
Purée de carottes
Common Food
Purée de citrouille
Common Food
Purée de banane
Common Food
Purée de fraises
Common Food
Purée de haricots
Common Food
Purée de pois
Common Food
Purée de potiron
Common Food
Purée de tomates
Common Food
Purée
Common Food
Purée de pommes de terre
Common Food
Purée de courge poivrée
Common Food
Purée de chou fleur
Common Food
Purée de fèves turques
Common Food
Purée de haricots cannellini
Common Food
Purée de patates douces
Common Food
Purée de petit pois
Common Food
Purée de baies daçai
Common Food
Purée de piment chipotle
Common Food
Purée de pois cassées
Common Food
Purée de pomme de terre instantannée
Common Food
Purée de pommes de terre instantanée
Common Food
Purée de pommes de terre préparée
Common Food
Relish de pepinillos
Common Food
Purée de relish Nutrients FAQs
Nutrients
- Vitamin A:Purée de relish has 549.0271 IU of Vitamin A.
- Vitamin B-6:Purée de relish has 0.3538 mg of Vitamin B-6.
- Vitamin C:Purée de relish has 22.2989 mg of Vitamin C.
- Purée de relish has 28.3868mg of Calcium.
- Purée de relish has 94.1698mg of Sodium, Na.
- Purée de relish has 562.694mg of Potassium, K.
- Purée de relish has 1.0047mg of Iron.
What is the calorie content of Purée de relish?
A typical serving 220.91 gramme (220.91 grams) of Purée de relish contains approximately 113 calories.
You can check the exact calorie content by logging Purée de relish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Purée de relish have?
The amount of fat in Purée de relish depends on the ingredients and preparation method. On average, one serving 220.91 gramme (220.91 grams) of Purée de relish contains approximately 1.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Purée de relish have?
The protein content in Purée de relish depends on the ingredients exists in it. On average, 220.91 gramme (220.91 grams) of Purée de relish contains approximately 2.95 grams of protein.
Know your exact protein requirement and how much protein you get from Purée de relish, Download Nutribit app for healthier you!
How much sugar does a Purée de relish have?
On average, 220.91 gramme (220.91 grams) contains about 6.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purée de relish.
How Much carbohydrates (carbs) is in Purée de relish?
The amount of carbohydrates (carbs) in Purée de relish depends on its serving size and preparation. On average, 220.91 gramme (220.91 grams) contains about 23.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Purée de relish.
How Much Fiber is in Purée de relish?
Purée de relish contains approximately 4.36 grams of fiber in 220.91 gramme (220.91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Purée de relish for healthier you!
What vitamins and minerals are in a Purée de relish?
Vitamins in Purée de relish:
Purée de relish contains following minerals:
General
Does Purée de relish contain caffeine?
Purée de relish does not contain any caffeine.
Does Purée de relish contain alcohol?
Purée de relish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Purée de relish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée de relish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Purée de relish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Purée de relish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée de relish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Purée de relish for free?
Yes! Since Purée de relish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Purée de relish with water tracking feature?
Nutribit automatically calculates the water content of Purée de relish and adds it to your daily hydration log. Simply log Purée de relish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Purée de relish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Purée de relish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Purée de relish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Purée de relish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Purée de relish
Fiber in Purée de relish supports digestion.
Fiber in Purée de relish aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Purée de relish supports heart health.
Soluble fiber in Purée de relish can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Purée de relish aids in weight management.
Fiber-rich foods in Purée de relish increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Purée de relish regulates blood sugar.
Fiber in Purée de relish helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Purée de relish promotes gut health.
Fiber in Purée de relish acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Purée de relish lowers the risk of colon cancer.
A high-fiber diet from Purée de relish is linked to a reduced risk of colon cancer.
Fiber in Purée de relish improves skin health.
Fiber in Purée de relish helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Purée de relish helps lower blood pressure.
Adequate fiber in Purée de relish may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Purée de relish boosts immune function.
Fiber in Purée de relish supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Purée de relish reduces the risk of type 2 diabetes.
Fiber in Purée de relish can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Purée de relish supports brain health
{{vitamin}} in Purée de relish supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Purée de relish boosts immune function
{{vitamin}} in Purée de relish boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Purée de relish promotes red blood cell production
{{vitamin}} in Purée de relish promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Purée de relish reduces symptoms of PMS
{{vitamin}} in Purée de relish reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Purée de relish supports heart health
{{vitamin}} in Purée de relish supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Purée de relish aids in protein metabolism
{{vitamin}} in Purée de relish aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Purée de relish improves mood and reduces depression
{{vitamin}} in Purée de relish improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Purée de relish supports healthy pregnancy
{{vitamin}} in Purée de relish supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Purée de relish helps prevent anemia
{{vitamin}} in Purée de relish helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Purée de relish reduces nausea during pregnancy
{{vitamin}} in Purée de relish reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 113 calories?
The amount of exercise required to burn off 220.91 gramme Purée de relish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.