Croustillant aux myrtilles
Common Food
3.41
% from protein60.16
% from carbs60.16
% from fatNutrition Facts
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Croustillant aux myrtilles Nutrients FAQs
Nutrients
- Vitamin A:Croustillant aux myrtilles has 332.8745 IU of Vitamin A.
- Vitamin B-12:Croustillant aux myrtilles has 0.0193 UG of Vitamin B-12.
- Vitamin B-6:Croustillant aux myrtilles has 0.0661 mg of Vitamin B-6.
- Vitamin C:Croustillant aux myrtilles has 9.1797 mg of Vitamin C.
- Croustillant aux myrtilles has 37.8855mg of Calcium.
- Croustillant aux myrtilles has 197.5449mg of Sodium, Na.
- Croustillant aux myrtilles has 147.9765mg of Potassium, K.
- Croustillant aux myrtilles has 0.8339mg of Iron.
What is the calorie content of Croustillant aux myrtilles?
A typical serving 141.2 gramme (141.2 grams) of Croustillant aux myrtilles contains approximately 285 calories.
You can check the exact calorie content by logging Croustillant aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croustillant aux myrtilles have?
The amount of fat in Croustillant aux myrtilles depends on the ingredients and preparation method. On average, one serving 141.2 gramme (141.2 grams) of Croustillant aux myrtilles contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croustillant aux myrtilles have?
The protein content in Croustillant aux myrtilles depends on the ingredients exists in it. On average, 141.2 gramme (141.2 grams) of Croustillant aux myrtilles contains approximately 2.54 grams of protein.
Know your exact protein requirement and how much protein you get from Croustillant aux myrtilles, Download Nutribit app for healthier you!
How much sugar does a Croustillant aux myrtilles have?
On average, 141.2 gramme (141.2 grams) contains about 35.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croustillant aux myrtilles.
How Much carbohydrates (carbs) is in Croustillant aux myrtilles?
The amount of carbohydrates (carbs) in Croustillant aux myrtilles depends on its serving size and preparation. On average, 141.2 gramme (141.2 grams) contains about 44.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croustillant aux myrtilles.
How Much Fiber is in Croustillant aux myrtilles?
Croustillant aux myrtilles contains approximately 3.24 grams of fiber in 141.2 gramme (141.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croustillant aux myrtilles for healthier you!
What vitamins and minerals are in a Croustillant aux myrtilles?
Vitamins in Croustillant aux myrtilles:
Croustillant aux myrtilles contains following minerals:
General
Does Croustillant aux myrtilles contain caffeine?
Croustillant aux myrtilles does not contain any caffeine.
Does Croustillant aux myrtilles contain alcohol?
Croustillant aux myrtilles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croustillant aux myrtilles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croustillant aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croustillant aux myrtilles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croustillant aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croustillant aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croustillant aux myrtilles for free?
Yes! Since Croustillant aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croustillant aux myrtilles with water tracking feature?
Nutribit automatically calculates the water content of Croustillant aux myrtilles and adds it to your daily hydration log. Simply log Croustillant aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croustillant aux myrtilles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croustillant aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croustillant aux myrtilles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croustillant aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croustillant aux myrtilles
Total Carbohydrates in Croustillant aux myrtilles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Croustillant aux myrtilles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Croustillant aux myrtilles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Croustillant aux myrtilles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Croustillant aux myrtilles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Croustillant aux myrtilles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Croustillant aux myrtilles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Croustillant aux myrtilles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Croustillant aux myrtilles aids weight management by helping you feel full longer.
Fiber-rich carbs from Croustillant aux myrtilles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Croustillant aux myrtilles enhances brain function and helps improve memory and focus.
Glucose from Croustillant aux myrtilles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Croustillant aux myrtilles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Croustillant aux myrtilles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Croustillant aux myrtilles promotes gut health by feeding beneficial gut bacteria.
Fiber in Croustillant aux myrtilles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Croustillant aux myrtilles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Croustillant aux myrtilles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Croustillant aux myrtilles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Croustillant aux myrtilles, help regulate blood pressure and reduce hypertension risk.
How to burn 285 calories?
The amount of exercise required to burn off 141.2 gramme Croustillant aux myrtilles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.