Rouleau dété à lavocat
Common Food
7.52
% from protein40.55
% from carbs40.55
% from fatNutrition Facts
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Rouleau dété à lavocat Nutrients FAQs
Nutrients
- Vitamin A:Rouleau dété à lavocat has 1642.3241 IU of Vitamin A.
- Vitamin B-12:Rouleau dété à lavocat has 0.0026 UG of Vitamin B-12.
- Vitamin B-6:Rouleau dété à lavocat has 0.117 mg of Vitamin B-6.
- Vitamin C:Rouleau dété à lavocat has 3.642 mg of Vitamin C.
- Rouleau dété à lavocat has 15.1907mg of Calcium.
- Rouleau dété à lavocat has 116.1644mg of Sodium, Na.
- Rouleau dété à lavocat has 215.998mg of Potassium, K.
- Rouleau dété à lavocat has 0.4509mg of Iron.
What is the calorie content of Rouleau dété à lavocat?
A typical serving 72.5 gramme (72.5 grams) of Rouleau dété à lavocat contains approximately 98 calories.
You can check the exact calorie content by logging Rouleau dété à lavocat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleau dété à lavocat have?
The amount of fat in Rouleau dété à lavocat depends on the ingredients and preparation method. On average, one serving 72.5 gramme (72.5 grams) of Rouleau dété à lavocat contains approximately 5.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleau dété à lavocat have?
The protein content in Rouleau dété à lavocat depends on the ingredients exists in it. On average, 72.5 gramme (72.5 grams) of Rouleau dété à lavocat contains approximately 1.93 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleau dété à lavocat, Download Nutribit app for healthier you!
How much sugar does a Rouleau dété à lavocat have?
On average, 72.5 gramme (72.5 grams) contains about 1.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau dété à lavocat.
How Much carbohydrates (carbs) is in Rouleau dété à lavocat?
The amount of carbohydrates (carbs) in Rouleau dété à lavocat depends on its serving size and preparation. On average, 72.5 gramme (72.5 grams) contains about 10.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleau dété à lavocat.
How Much Fiber is in Rouleau dété à lavocat?
Rouleau dété à lavocat contains approximately 2.46 grams of fiber in 72.5 gramme (72.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau dété à lavocat for healthier you!
What vitamins and minerals are in a Rouleau dété à lavocat?
Vitamins in Rouleau dété à lavocat:
Rouleau dété à lavocat contains following minerals:
General
Does Rouleau dété à lavocat contain caffeine?
Rouleau dété à lavocat does not contain any caffeine.
Does Rouleau dété à lavocat contain alcohol?
Rouleau dété à lavocat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleau dété à lavocat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau dété à lavocat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleau dété à lavocat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleau dété à lavocat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau dété à lavocat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleau dété à lavocat for free?
Yes! Since Rouleau dété à lavocat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleau dété à lavocat with water tracking feature?
Nutribit automatically calculates the water content of Rouleau dété à lavocat and adds it to your daily hydration log. Simply log Rouleau dété à lavocat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleau dété à lavocat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleau dété à lavocat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleau dété à lavocat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleau dété à lavocat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleau dété à lavocat
Vitamin A in Rouleau dété à lavocat supports eye health.
Vitamin A in Rouleau dété à lavocat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rouleau dété à lavocat boosts immune function.
Vitamin A in Rouleau dété à lavocat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rouleau dété à lavocat promotes healthy skin.
Vitamin A in Rouleau dété à lavocat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rouleau dété à lavocat enhances reproductive health.
Vitamin A in Rouleau dété à lavocat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rouleau dété à lavocat supports bone health.
Vitamin A in Rouleau dété à lavocat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rouleau dété à lavocat reduces the risk of certain cancers.
Vitamin A in Rouleau dété à lavocat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rouleau dété à lavocat promotes healthy development during pregnancy.
Vitamin A in Rouleau dété à lavocat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rouleau dété à lavocat maintains healthy mucous membranes.
Vitamin A in Rouleau dété à lavocat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rouleau dété à lavocat improves wound healing.
Vitamin A in Rouleau dété à lavocat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rouleau dété à lavocat may reduce the risk of macular degeneration.
Vitamin A in Rouleau dété à lavocat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 98 calories?
The amount of exercise required to burn off 72.5 gramme Rouleau dété à lavocat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.