Rouleau de sushi naruto au saumon
Common Food
21.58
% from protein16.55
% from carbs16.55
% from fatNutrition Facts
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Rouleau de sushi naruto au saumon Nutrients FAQs
Nutrients
- Vitamin A:Rouleau de sushi naruto au saumon has 133.4367 IU of Vitamin A.
- Vitamin B-12:Rouleau de sushi naruto au saumon has 0.9158 UG of Vitamin B-12.
- Vitamin B-6:Rouleau de sushi naruto au saumon has 0.2932 mg of Vitamin B-6.
- Vitamin C:Rouleau de sushi naruto au saumon has 6.3318 mg of Vitamin C.
- Rouleau de sushi naruto au saumon has 17.2918mg of Calcium.
- Rouleau de sushi naruto au saumon has 20.4135mg of Sodium, Na.
- Rouleau de sushi naruto au saumon has 363.8875mg of Potassium, K.
- Rouleau de sushi naruto au saumon has 0.4683mg of Iron.
What is the calorie content of Rouleau de sushi naruto au saumon?
A typical serving 128.85 gramme (128.85 grams) of Rouleau de sushi naruto au saumon contains approximately 123 calories.
You can check the exact calorie content by logging Rouleau de sushi naruto au saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleau de sushi naruto au saumon have?
The amount of fat in Rouleau de sushi naruto au saumon depends on the ingredients and preparation method. On average, one serving 128.85 gramme (128.85 grams) of Rouleau de sushi naruto au saumon contains approximately 8.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleau de sushi naruto au saumon have?
The protein content in Rouleau de sushi naruto au saumon depends on the ingredients exists in it. On average, 128.85 gramme (128.85 grams) of Rouleau de sushi naruto au saumon contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleau de sushi naruto au saumon, Download Nutribit app for healthier you!
How much sugar does a Rouleau de sushi naruto au saumon have?
On average, 128.85 gramme (128.85 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de sushi naruto au saumon.
How Much carbohydrates (carbs) is in Rouleau de sushi naruto au saumon?
The amount of carbohydrates (carbs) in Rouleau de sushi naruto au saumon depends on its serving size and preparation. On average, 128.85 gramme (128.85 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleau de sushi naruto au saumon.
How Much Fiber is in Rouleau de sushi naruto au saumon?
Rouleau de sushi naruto au saumon contains approximately 2.58 grams of fiber in 128.85 gramme (128.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de sushi naruto au saumon for healthier you!
What vitamins and minerals are in a Rouleau de sushi naruto au saumon?
Vitamins in Rouleau de sushi naruto au saumon:
Rouleau de sushi naruto au saumon contains following minerals:
General
Does Rouleau de sushi naruto au saumon contain caffeine?
Rouleau de sushi naruto au saumon does not contain any caffeine.
Does Rouleau de sushi naruto au saumon contain alcohol?
Rouleau de sushi naruto au saumon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleau de sushi naruto au saumon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de sushi naruto au saumon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleau de sushi naruto au saumon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleau de sushi naruto au saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de sushi naruto au saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleau de sushi naruto au saumon for free?
Yes! Since Rouleau de sushi naruto au saumon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleau de sushi naruto au saumon with water tracking feature?
Nutribit automatically calculates the water content of Rouleau de sushi naruto au saumon and adds it to your daily hydration log. Simply log Rouleau de sushi naruto au saumon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleau de sushi naruto au saumon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de sushi naruto au saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleau de sushi naruto au saumon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleau de sushi naruto au saumon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleau de sushi naruto au saumon
Vitamin B-12 in Rouleau de sushi naruto au saumon supports red blood cell production
Vitamin B12 in Rouleau de sushi naruto au saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rouleau de sushi naruto au saumon boosts energy levels
Vitamin B12 in Rouleau de sushi naruto au saumon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rouleau de sushi naruto au saumon promotes brain health
Vitamin B12 in Rouleau de sushi naruto au saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rouleau de sushi naruto au saumon aids in DNA synthesis
Vitamin B12 in Rouleau de sushi naruto au saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rouleau de sushi naruto au saumon improves mood and mental health
Vitamin B12 in Rouleau de sushi naruto au saumon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rouleau de sushi naruto au saumon supports bone health
Vitamin B12 in Rouleau de sushi naruto au saumon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rouleau de sushi naruto au saumon maintains healthy skin, hair, and nails
Vitamin B12 in Rouleau de sushi naruto au saumon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rouleau de sushi naruto au saumon prevents birth defects
Vitamin B12 in Rouleau de sushi naruto au saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rouleau de sushi naruto au saumon reduces risk of macular degeneration
Vitamin B12 in Rouleau de sushi naruto au saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rouleau de sushi naruto au saumon supports cardiovascular health
Vitamin B12 in Rouleau de sushi naruto au saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 123 calories?
The amount of exercise required to burn off 128.85 gramme Rouleau de sushi naruto au saumon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.