Rouleau caramel
Common Food
3.7
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
More items Like Rouleau caramel
Rouleau avocat
Common Food
Rouleau daubergine
Common Food
Rouleau davocat
Common Food
Rouleau hoagie
Common Food
Rouleau portugais
Common Food
Rouleau au pepperoni
Common Food
Rouleau de burger
Common Food
Rouleau de challah
Common Food
Rouleau de concombre
Common Food
Rouleau de héros
Common Food
Rouleau de hoagie
Common Food
Rouleau de l’alaska
Common Food
Rouleau de noix
Common Food
Rouleau de levain
Common Food
Rouleau de pistolette
Common Food
Rouleau de pizza
Common Food
Rouleau de semoule
Common Food
Rouleau de riz
Common Food
Rouleau pizza poulet
Common Food
Rouleau poulet pizza
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Rouleau caramel Nutrients FAQs
Nutrients
- Vitamin A:Rouleau caramel has 283.1743 IU of Vitamin A.
- Vitamin B-12:Rouleau caramel has 0.0236 UG of Vitamin B-12.
- Vitamin B-6:Rouleau caramel has 0.0387 mg of Vitamin B-6.
- Vitamin C:Rouleau caramel has 0.2664 mg of Vitamin C.
- Vitamin D:Rouleau caramel has 0.8625 IU of Vitamin D.
- Rouleau caramel has 55.6165mg of Calcium.
- Rouleau caramel has 758.0621mg of Sodium, Na.
- Rouleau caramel has 88.5696mg of Potassium, K.
- Rouleau caramel has 2.1907mg of Iron.
What is the calorie content of Rouleau caramel?
A typical serving 140.89 gramme (140.89 grams) of Rouleau caramel contains approximately 557 calories.
You can check the exact calorie content by logging Rouleau caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleau caramel have?
The amount of fat in Rouleau caramel depends on the ingredients and preparation method. On average, one serving 140.89 gramme (140.89 grams) of Rouleau caramel contains approximately 28.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleau caramel have?
The protein content in Rouleau caramel depends on the ingredients exists in it. On average, 140.89 gramme (140.89 grams) of Rouleau caramel contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleau caramel, Download Nutribit app for healthier you!
How much sugar does a Rouleau caramel have?
On average, 140.89 gramme (140.89 grams) contains about 42.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau caramel.
How Much carbohydrates (carbs) is in Rouleau caramel?
The amount of carbohydrates (carbs) in Rouleau caramel depends on its serving size and preparation. On average, 140.89 gramme (140.89 grams) contains about 72.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleau caramel.
How Much Fiber is in Rouleau caramel?
Rouleau caramel contains approximately 2.59 grams of fiber in 140.89 gramme (140.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau caramel for healthier you!
What vitamins and minerals are in a Rouleau caramel?
Vitamins in Rouleau caramel:
Rouleau caramel contains following minerals:
General
Does Rouleau caramel contain caffeine?
Rouleau caramel does not contain any caffeine.
Does Rouleau caramel contain alcohol?
Rouleau caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleau caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleau caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleau caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleau caramel for free?
Yes! Since Rouleau caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleau caramel with water tracking feature?
Nutribit automatically calculates the water content of Rouleau caramel and adds it to your daily hydration log. Simply log Rouleau caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleau caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleau caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleau caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleau caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleau caramel
Total Carbohydrates in Rouleau caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rouleau caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rouleau caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rouleau caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rouleau caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rouleau caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rouleau caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rouleau caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rouleau caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Rouleau caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rouleau caramel enhances brain function and helps improve memory and focus.
Glucose from Rouleau caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rouleau caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rouleau caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rouleau caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Rouleau caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rouleau caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rouleau caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rouleau caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rouleau caramel, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rouleau caramel supports fluid balance.
Maintains Fluid Balance in Rouleau caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rouleau caramel supports nerve function.
Supports Nerve Function in Rouleau caramel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rouleau caramel helps regulate blood pressure.
Regulates Blood Pressure in Rouleau caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rouleau caramel supports muscle function.
Aids Muscle Function in Rouleau caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rouleau caramel aids nutrient absorption.
Improves Nutrient Absorption in Rouleau caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rouleau caramel helps balance pH levels.
Balances pH Levels in Rouleau caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rouleau caramel supports bone health.
Supports Bone Health in Rouleau caramel helps retain calcium and prevent the loss of bone density over time.
How to burn 557 calories?
The amount of exercise required to burn off 140.89 gramme Rouleau caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.