Rouleaux sucrés au pudding
Common Food
9.41
% from protein64.79
% from carbs64.79
% from fatNutrition Facts
More items Like Rouleaux sucrés au pudding
Rouleaux sucrés au fromage polonais
Common Food
Rouleaux sucrés polonais aux prunes
Common Food
Rouleaux sucrés aux graines de pavot
Common Food
Rouleaux frais au tofu
Common Food
Petits pains sucrés au fromage polonais
Common Food
Beignets sucrés
Common Food
Bretzels sucrés
Common Food
Cornichons sucrés
Common Food
Gâteau au pudding
Common Food
Pudding au brownie
Common Food
Pudding au chocolat
Common Food
Pudding au citron
Common Food
Pudding au cheesecake
Common Food
Pudding au kaki
Common Food
Pudding au lait
Common Food
Pudding au nutella
Common Food
Pudding au pain
Common Food
Pudding au potiron
Common Food
Pudding au tapioca
Common Food
Tarte au pudding au chocolat
Common Food
Pudding au caramel au beurre
Common Food
Rouleaux damandes
Common Food
Pudding au pain et au beurre
Common Food
Rouleaux sucrés au pudding Nutrients FAQs
Nutrients
- Vitamin A:Rouleaux sucrés au pudding has 228.6099 IU of Vitamin A.
- Vitamin B-12:Rouleaux sucrés au pudding has 0.2292 UG of Vitamin B-12.
- Vitamin B-6:Rouleaux sucrés au pudding has 0.0514 mg of Vitamin B-6.
- Vitamin C:Rouleaux sucrés au pudding has 0.0926 mg of Vitamin C.
- Vitamin D:Rouleaux sucrés au pudding has 16.1707 IU of Vitamin D.
- Rouleaux sucrés au pudding has 46.3159mg of Calcium.
- Rouleaux sucrés au pudding has 101.0807mg of Sodium, Na.
- Rouleaux sucrés au pudding has 99.261mg of Potassium, K.
- Rouleaux sucrés au pudding has 1.8327mg of Iron.
What is the calorie content of Rouleaux sucrés au pudding?
A typical serving 104.21 gramme (104.21 grams) of Rouleaux sucrés au pudding contains approximately 259 calories.
You can check the exact calorie content by logging Rouleaux sucrés au pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleaux sucrés au pudding have?
The amount of fat in Rouleaux sucrés au pudding depends on the ingredients and preparation method. On average, one serving 104.21 gramme (104.21 grams) of Rouleaux sucrés au pudding contains approximately 7.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleaux sucrés au pudding have?
The protein content in Rouleaux sucrés au pudding depends on the ingredients exists in it. On average, 104.21 gramme (104.21 grams) of Rouleaux sucrés au pudding contains approximately 6.05 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleaux sucrés au pudding, Download Nutribit app for healthier you!
How much sugar does a Rouleaux sucrés au pudding have?
On average, 104.21 gramme (104.21 grams) contains about 13.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleaux sucrés au pudding.
How Much carbohydrates (carbs) is in Rouleaux sucrés au pudding?
The amount of carbohydrates (carbs) in Rouleaux sucrés au pudding depends on its serving size and preparation. On average, 104.21 gramme (104.21 grams) contains about 41.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleaux sucrés au pudding.
How Much Fiber is in Rouleaux sucrés au pudding?
Rouleaux sucrés au pudding contains approximately 1.07 grams of fiber in 104.21 gramme (104.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleaux sucrés au pudding for healthier you!
What vitamins and minerals are in a Rouleaux sucrés au pudding?
Vitamins in Rouleaux sucrés au pudding:
Rouleaux sucrés au pudding contains following minerals:
General
Does Rouleaux sucrés au pudding contain caffeine?
Rouleaux sucrés au pudding does not contain any caffeine.
Does Rouleaux sucrés au pudding contain alcohol?
Rouleaux sucrés au pudding contains approximately 0g of alcohol in 104.21 gramme (104.21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Rouleaux sucrés au pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleaux sucrés au pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleaux sucrés au pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleaux sucrés au pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleaux sucrés au pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleaux sucrés au pudding for free?
Yes! Since Rouleaux sucrés au pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleaux sucrés au pudding with water tracking feature?
Nutribit automatically calculates the water content of Rouleaux sucrés au pudding and adds it to your daily hydration log. Simply log Rouleaux sucrés au pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleaux sucrés au pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleaux sucrés au pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleaux sucrés au pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleaux sucrés au pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleaux sucrés au pudding
Total Carbohydrates in Rouleaux sucrés au pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rouleaux sucrés au pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rouleaux sucrés au pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rouleaux sucrés au pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rouleaux sucrés au pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rouleaux sucrés au pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rouleaux sucrés au pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rouleaux sucrés au pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rouleaux sucrés au pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Rouleaux sucrés au pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rouleaux sucrés au pudding enhances brain function and helps improve memory and focus.
Glucose from Rouleaux sucrés au pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rouleaux sucrés au pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rouleaux sucrés au pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rouleaux sucrés au pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Rouleaux sucrés au pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rouleaux sucrés au pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rouleaux sucrés au pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rouleaux sucrés au pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rouleaux sucrés au pudding, help regulate blood pressure and reduce hypertension risk.
Folate in Rouleaux sucrés au pudding supports DNA synthesis.
Vitamin B9 in Rouleaux sucrés au pudding is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rouleaux sucrés au pudding promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rouleaux sucrés au pudding intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rouleaux sucrés au pudding helps prevent anemia.
Folate in Rouleaux sucrés au pudding helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rouleaux sucrés au pudding supports heart health.
Vitamin B9 in Rouleaux sucrés au pudding helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Rouleaux sucrés au pudding improves brain function.
Folate in Rouleaux sucrés au pudding plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rouleaux sucrés au pudding boosts immune function.
Adequate Boosts Immune Function in Rouleaux sucrés au pudding supports immune function by helping in the production of white blood cells.
Folate in Rouleaux sucrés au pudding promotes healthy skin and hair.
Vitamin B9 in Rouleaux sucrés au pudding aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rouleaux sucrés au pudding regulates mood and mental health.
Folate in Rouleaux sucrés au pudding helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rouleaux sucrés au pudding supports digestive health.
Folate in Rouleaux sucrés au pudding promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Rouleaux sucrés au pudding supports antioxidant protection.
Antioxidant Protection in Rouleaux sucrés au pudding helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rouleaux sucrés au pudding supports thyroid function.
Thyroid Function in Rouleaux sucrés au pudding helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rouleaux sucrés au pudding supports immune system health.
Immune System Support in Rouleaux sucrés au pudding enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rouleaux sucrés au pudding supports heart health.
Heart Health in Rouleaux sucrés au pudding helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rouleaux sucrés au pudding supports cancer prevention.
Cancer Prevention in Rouleaux sucrés au pudding helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rouleaux sucrés au pudding supports cognitive function.
Cognitive Function in Rouleaux sucrés au pudding may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rouleaux sucrés au pudding supports skin health.
Skin Health in Rouleaux sucrés au pudding helps protect the skin from UV damage and supports wound healing.
Selenium in Rouleaux sucrés au pudding supports reproductive health.
Reproductive Health in Rouleaux sucrés au pudding regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rouleaux sucrés au pudding provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rouleaux sucrés au pudding helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 259 calories?
The amount of exercise required to burn off 104.21 gramme Rouleaux sucrés au pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.