Salade de concombres espagnole

Common Food

4.51

% from protein

29.94

% from carbs

29.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salade de concombres espagnole Nutrients FAQs

Nutrients

What is the calorie content of Salade de concombres espagnole?

A typical serving 150.38 gramme (150.38 grams) of Salade de concombres espagnole contains approximately 88 calories.

You can check the exact calorie content by logging Salade de concombres espagnole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade de concombres espagnole have?

The amount of fat in Salade de concombres espagnole depends on the ingredients and preparation method. On average, one serving 150.38 gramme (150.38 grams) of Salade de concombres espagnole contains approximately 6.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade de concombres espagnole have?

The protein content in Salade de concombres espagnole depends on the ingredients exists in it. On average, 150.38 gramme (150.38 grams) of Salade de concombres espagnole contains approximately 1.07 grams of protein.

Know your exact protein requirement and how much protein you get from Salade de concombres espagnole, Download Nutribit app for healthier you!

How much sugar does a Salade de concombres espagnole have?

On average, 150.38 gramme (150.38 grams) contains about 3.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de concombres espagnole.

How Much carbohydrates (carbs) is in Salade de concombres espagnole?

The amount of carbohydrates (carbs) in Salade de concombres espagnole depends on its serving size and preparation. On average, 150.38 gramme (150.38 grams) contains about 7.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade de concombres espagnole.

How Much Fiber is in Salade de concombres espagnole?

Salade de concombres espagnole contains approximately 0.98 grams of fiber in 150.38 gramme (150.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de concombres espagnole for healthier you!

What vitamins and minerals are in a Salade de concombres espagnole?

Vitamins in Salade de concombres espagnole:

  • Vitamin A:Salade de concombres espagnole has 145.9225 IU of Vitamin A.
  • Vitamin B-6:Salade de concombres espagnole has 0.0782 mg of Vitamin B-6.
  • Vitamin C:Salade de concombres espagnole has 6.8523 mg of Vitamin C.

Salade de concombres espagnole contains following minerals:

  • Salade de concombres espagnole has 23.6175mg of Calcium.
  • Salade de concombres espagnole has 152.9225mg of Sodium, Na.
  • Salade de concombres espagnole has 209.885mg of Potassium, K.
  • Salade de concombres espagnole has 0.397mg of Iron.

General

Does Salade de concombres espagnole contain caffeine?

Salade de concombres espagnole does not contain any caffeine.

Does Salade de concombres espagnole contain alcohol?

Salade de concombres espagnole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade de concombres espagnole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de concombres espagnole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade de concombres espagnole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade de concombres espagnole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de concombres espagnole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade de concombres espagnole for free?

Yes! Since Salade de concombres espagnole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade de concombres espagnole with water tracking feature?

Nutribit automatically calculates the water content of Salade de concombres espagnole and adds it to your daily hydration log. Simply log Salade de concombres espagnole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade de concombres espagnole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade de concombres espagnole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade de concombres espagnole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade de concombres espagnole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade de concombres espagnole

How to burn 88 calories?

The amount of exercise required to burn off 150.38 gramme Salade de concombres espagnole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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