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Common Food
16
kcal Energy
63.3%
% from carbs
23.8%
% from protein
12.9%
% from fats
In 94 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 portion
19.975
kcal
Serving Size: 94 cups shredded
15.98
kcal
Serving Size: 85 cups
15
kcal
Serving Size: oz
5
kcal
Serving Size: Serving
25
kcal
Serving Size: Serving
10
kcal
Serving Size: Serving
20
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 85 cups
15
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 85 cups
10
kcal
Serving Size: 85 cups
10
kcal
Serving Size: 85 cups
15
kcal
Serving Size: 94 cups shredded
15.98
kcal
Serving Size: 94 cups shredded
15.98
kcal
Serving Size: 85 cups
15
kcal
Serving Size: 85 head
15
kcal
Serving Size: 85 leaves
15
kcal
Serving Size: 94 cups shredded
15.98
kcal
Serving Size: 85 cup shredded
kcal
Serving Size: 85 cups
15
kcal
Serving Size: 100 cups
15
kcal
A typical serving 2 tasses hâchées of Salade romaine (94 grams) contains approximately 15.98 calories. You can check the exact calorie content by logging Salade romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Salade romaine depends on the ingredients and preparation method. On average, one serving 2 tasses hâchées (94 grams) of Salade romaine contains approximately 0.282 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Salade romaine depends on the ingredients exists in it. On average, 2 tasses hâchées of Salade romaine (about 94 grams) contains approximately 1.1562 grams of protein.
The protein content in Salade romaine depends on the ingredients exists in it. On average, 2 tasses hâchées of Salade romaine (about 94 grams) contains approximately 1.1562 grams of protein.
On average, 2 tasses hâchées (about 94 grams) contains about 1.1186 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tasses hâchées (about 94 grams) contains about 1.1186 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tasses hâchées (about 94 grams) contains about 3.0926 grams of carbohydrates.
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salade romaine contains approximately 1.974 grams of fiber in 2 tasses hâchées (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade romaine and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Salade romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Salade romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Salade romaine and adds it to your daily hydration log. Simply log Salade romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Salade romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Salade romaine data can be accessed offline in the Nutribit app anytime anywhere!