Sauce au poulet
Common Food
Total Energy
46.3
kcal
% from carbs
% from protein
% from fats
In 96.4 g
% daily value
Total Fat
2.5g
3.9%
Saturated
0.6g
3.1%
Polyunsaturated
0.4g
Monounsaturated
1g
Cholesterol
4.8mg
1.6%
Sodium, Na
375mg
16.3%
Potassium, K
40.5mg
0.9%
Total Carbohydrates
5.1g
1.9%
Fiber
0.1g
0.3%
Sugars
0.3g
0.6%
Starch
4.7g
Protein
0.7g
1.4%
Water
87g
Ash
1g
Lactose
0.3g
Energy
191.8kJ
Calcium, Ca
9.6mg
Iron, Fe
0.1mg
Magnesium, Mg
2.9mg
Phosphorus, P
19.3mg
Zinc, Zn
0.1mg
Selenium, Se
0.4UG
Vitamin A, IU
2.9IU
Retinol
1UG
Vitamin A, RAE
1UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
1UG
Tocopherol, gamma
0.1mg
Riboflavin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Folate, total
1.9UG
Choline, total
3.6mg
Vitamin K (Menaquinone-4)
2.6UG
Vitamin K (phylloquinone)
0.6UG
Folate, food
1.9UG
Folate, DFE
1.9UG
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
0.9g
PUFA 18:2
0.4g
MUFA 16:1
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
0.9g
PUFA 18:2 n-6 c,c
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sauce au poulet
How Many Calories Are in Sauce au poulet?
How Many Calories Are in Sauce au poulet?
How Much Fat Is in Sauce au poulet?
How Much Fat Is in Sauce au poulet?
How Much Protein is in Sauce au poulet?
How Much Protein is in Sauce au poulet?
How Much Sugar is in Sauce au poulet?
How Much Sugar is in Sauce au poulet?
How Much carbohydrates (carbs) is in Sauce au poulet?
How Much carbohydrates (carbs) is in Sauce au poulet?
How Much Fiber is in Sauce au poulet?
How Much Fiber is in Sauce au poulet?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.