Smoothie pomme banane
Common Food
13.86
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
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Smoothie pomme banane Nutrients FAQs
Nutrients
- Vitamin A:Smoothie pomme banane has 200.6986 IU of Vitamin A.
- Vitamin B-12:Smoothie pomme banane has 0.5011 UG of Vitamin B-12.
- Vitamin B-6:Smoothie pomme banane has 0.184 mg of Vitamin B-6.
- Vitamin C:Smoothie pomme banane has 7.0448 mg of Vitamin C.
- Vitamin D:Smoothie pomme banane has 48.0661 IU of Vitamin D.
- Smoothie pomme banane has 170.9102mg of Calcium.
- Smoothie pomme banane has 66.1634mg of Sodium, Na.
- Smoothie pomme banane has 393.6407mg of Potassium, K.
- Smoothie pomme banane has 0.2329mg of Iron.
What is the calorie content of Smoothie pomme banane?
A typical serving 25 cl (217.5 grams) of Smoothie pomme banane contains approximately 140 calories.
You can check the exact calorie content by logging Smoothie pomme banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie pomme banane have?
The amount of fat in Smoothie pomme banane depends on the ingredients and preparation method. On average, one serving 25 cl (217.5 grams) of Smoothie pomme banane contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie pomme banane have?
The protein content in Smoothie pomme banane depends on the ingredients exists in it. On average, 25 cl (217.5 grams) of Smoothie pomme banane contains approximately 5.14 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie pomme banane, Download Nutribit app for healthier you!
How much sugar does a Smoothie pomme banane have?
On average, 25 cl (217.5 grams) contains about 18.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie pomme banane.
How Much carbohydrates (carbs) is in Smoothie pomme banane?
The amount of carbohydrates (carbs) in Smoothie pomme banane depends on its serving size and preparation. On average, 25 cl (217.5 grams) contains about 27.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie pomme banane.
How Much Fiber is in Smoothie pomme banane?
Smoothie pomme banane contains approximately 2.62 grams of fiber in 25 cl (217.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie pomme banane for healthier you!
What vitamins and minerals are in a Smoothie pomme banane?
Vitamins in Smoothie pomme banane:
Smoothie pomme banane contains following minerals:
General
Does Smoothie pomme banane contain caffeine?
Smoothie pomme banane does not contain any caffeine.
Does Smoothie pomme banane contain alcohol?
Smoothie pomme banane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie pomme banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie pomme banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie pomme banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie pomme banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie pomme banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie pomme banane for free?
Yes! Since Smoothie pomme banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie pomme banane with water tracking feature?
Nutribit automatically calculates the water content of Smoothie pomme banane and adds it to your daily hydration log. Simply log Smoothie pomme banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie pomme banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie pomme banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie pomme banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie pomme banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie pomme banane
Vitamin B-12 in Smoothie pomme banane supports red blood cell production
Vitamin B12 in Smoothie pomme banane plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Smoothie pomme banane boosts energy levels
Vitamin B12 in Smoothie pomme banane aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Smoothie pomme banane promotes brain health
Vitamin B12 in Smoothie pomme banane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Smoothie pomme banane aids in DNA synthesis
Vitamin B12 in Smoothie pomme banane is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Smoothie pomme banane improves mood and mental health
Vitamin B12 in Smoothie pomme banane helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Smoothie pomme banane supports bone health
Vitamin B12 in Smoothie pomme banane is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Smoothie pomme banane maintains healthy skin, hair, and nails
Vitamin B12 in Smoothie pomme banane contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Smoothie pomme banane prevents birth defects
Vitamin B12 in Smoothie pomme banane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Smoothie pomme banane reduces risk of macular degeneration
Vitamin B12 in Smoothie pomme banane lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Smoothie pomme banane supports cardiovascular health
Vitamin B12 in Smoothie pomme banane helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Smoothie pomme banane supports bone health.
Calcium in Smoothie pomme banane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothie pomme banane supports muscle function.
Calcium in Smoothie pomme banane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothie pomme banane supports heart health.
Calcium in Smoothie pomme banane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothie pomme banane supports nerve transmission.
Calcium in Smoothie pomme banane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothie pomme banane supports blood clotting.
Calcium in Smoothie pomme banane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothie pomme banane supports hormonal secretion.
Calcium in Smoothie pomme banane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothie pomme banane supports weight management.
Calcium in Smoothie pomme banane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothie pomme banane supports dental health.
Calcium in Smoothie pomme banane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothie pomme banane supports blood pressure regulation.
Calcium in Smoothie pomme banane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 25 cl Smoothie pomme banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.