Bananen ananas smoothie
Common Food
2.82
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
More items Like Bananen ananas smoothie
Bananen smoothie
Common Food
Ananas smoothie
Common Food
Apfel bananen smoothie
Common Food
Erdbeer bananen smoothie
Common Food
Bananen erdnussbutter smoothie
Common Food
Bananen mango smoothie
Common Food
Bananen protein smoothie
Common Food
Mango ananas smoothie
Common Food
Smoothie mangue ananas
Common Food
Erdbeer bananen kohl smoothie
Common Food
Bananen
Common Food
Smoothie au banane et ananas
Common Food
Ananas
Common Food
Flambierte bananen
Common Food
Bananen eisjoghurt
Common Food
Bananen eis
Common Food
Bananen haferflocken
Common Food
Bananen käsekuchen
Common Food
Bananen muffin
Common Food
Bananen toffee
Common Food
Bananen foster
Common Food
Bananen tempura
Common Food
Bananen pakora
Common Food
Bananen ananas smoothie Nutrients FAQs
Nutrients
- Vitamin A:Bananen ananas smoothie has 108.3497 IU of Vitamin A.
- Vitamin B-6:Bananen ananas smoothie has 0.6052 mg of Vitamin B-6.
- Vitamin C:Bananen ananas smoothie has 25.5416 mg of Vitamin C.
- Bananen ananas smoothie has 31.3054mg of Calcium.
- Bananen ananas smoothie has 12.2635mg of Sodium, Na.
- Bananen ananas smoothie has 811.2585mg of Potassium, K.
- Bananen ananas smoothie has 0.7591mg of Iron.
What is the calorie content of Bananen ananas smoothie?
A typical serving 432 gramm (432 grams) of Bananen ananas smoothie contains approximately 262 calories.
You can check the exact calorie content by logging Bananen ananas smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananen ananas smoothie have?
The amount of fat in Bananen ananas smoothie depends on the ingredients and preparation method. On average, one serving 432 gramm (432 grams) of Bananen ananas smoothie contains approximately 0.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananen ananas smoothie have?
The protein content in Bananen ananas smoothie depends on the ingredients exists in it. On average, 432 gramm (432 grams) of Bananen ananas smoothie contains approximately 1.97 grams of protein.
Know your exact protein requirement and how much protein you get from Bananen ananas smoothie, Download Nutribit app for healthier you!
How much sugar does a Bananen ananas smoothie have?
On average, 432 gramm (432 grams) contains about 45.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananen ananas smoothie.
How Much carbohydrates (carbs) is in Bananen ananas smoothie?
The amount of carbohydrates (carbs) in Bananen ananas smoothie depends on its serving size and preparation. On average, 432 gramm (432 grams) contains about 65.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananen ananas smoothie.
How Much Fiber is in Bananen ananas smoothie?
Bananen ananas smoothie contains approximately 4.61 grams of fiber in 432 gramm (432 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananen ananas smoothie for healthier you!
What vitamins and minerals are in a Bananen ananas smoothie?
Vitamins in Bananen ananas smoothie:
Bananen ananas smoothie contains following minerals:
General
Does Bananen ananas smoothie contain caffeine?
Bananen ananas smoothie does not contain any caffeine.
Does Bananen ananas smoothie contain alcohol?
Bananen ananas smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bananen ananas smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananen ananas smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananen ananas smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananen ananas smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananen ananas smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananen ananas smoothie for free?
Yes! Since Bananen ananas smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananen ananas smoothie with water tracking feature?
Nutribit automatically calculates the water content of Bananen ananas smoothie and adds it to your daily hydration log. Simply log Bananen ananas smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananen ananas smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananen ananas smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananen ananas smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananen ananas smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananen ananas smoothie
Fiber and Potassium, K in Bananen ananas smoothie supports heart health.
Soluble fiber in Bananen ananas smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Bananen ananas smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Bananen ananas smoothie regulates blood sugar.
Fiber in Bananen ananas smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Bananen ananas smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Bananen ananas smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bananen ananas smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bananen ananas smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bananen ananas smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bananen ananas smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bananen ananas smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bananen ananas smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bananen ananas smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bananen ananas smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Bananen ananas smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bananen ananas smoothie enhances brain function and helps improve memory and focus.
Glucose from Bananen ananas smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bananen ananas smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bananen ananas smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bananen ananas smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Bananen ananas smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bananen ananas smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bananen ananas smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bananen ananas smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bananen ananas smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Bananen ananas smoothie supports digestion.
Fiber in Bananen ananas smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bananen ananas smoothie aids in weight management.
Fiber-rich foods in Bananen ananas smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bananen ananas smoothie promotes gut health.
Fiber in Bananen ananas smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bananen ananas smoothie lowers the risk of colon cancer.
A high-fiber diet from Bananen ananas smoothie is linked to a reduced risk of colon cancer.
Fiber in Bananen ananas smoothie improves skin health.
Fiber in Bananen ananas smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bananen ananas smoothie helps lower blood pressure.
Adequate fiber in Bananen ananas smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bananen ananas smoothie boosts immune function.
Fiber in Bananen ananas smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bananen ananas smoothie reduces the risk of type 2 diabetes.
Fiber in Bananen ananas smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Bananen ananas smoothie supports brain health
{{vitamin}} in Bananen ananas smoothie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bananen ananas smoothie boosts immune function
{{vitamin}} in Bananen ananas smoothie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bananen ananas smoothie promotes red blood cell production
{{vitamin}} in Bananen ananas smoothie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bananen ananas smoothie reduces symptoms of PMS
{{vitamin}} in Bananen ananas smoothie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bananen ananas smoothie supports heart health
{{vitamin}} in Bananen ananas smoothie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bananen ananas smoothie aids in protein metabolism
{{vitamin}} in Bananen ananas smoothie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bananen ananas smoothie improves mood and reduces depression
{{vitamin}} in Bananen ananas smoothie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bananen ananas smoothie supports healthy pregnancy
{{vitamin}} in Bananen ananas smoothie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bananen ananas smoothie helps prevent anemia
{{vitamin}} in Bananen ananas smoothie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bananen ananas smoothie reduces nausea during pregnancy
{{vitamin}} in Bananen ananas smoothie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Bananen ananas smoothie supports muscle function.
Muscle Function in Bananen ananas smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bananen ananas smoothie supports bone health.
Bone Health in Bananen ananas smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bananen ananas smoothie supports fluid balance.
Fluid Balance in Bananen ananas smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bananen ananas smoothie supports nerve function.
Nerve Function in Bananen ananas smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bananen ananas smoothie reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bananen ananas smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bananen ananas smoothie reduces water retention.
Reduces Water Retention in Bananen ananas smoothie helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bananen ananas smoothie helps reduce hypertension.
Adequate Reduces Hypertension in Bananen ananas smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 262 calories?
The amount of exercise required to burn off 432 gramm Bananen ananas smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.