Tarte aux Framboises

Dessert, Rich in fruit

Total Energy

320

kcal

47.9

% from carbs

3.59

% from protein

48.5

% from fats

In 160 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

140mg

6.1%

Potassium, K

180mg

3.8%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

28g

56%

Starch

6g

Protein

3g

6%

Water

120g

Glucose

3g

Sucrose

22g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3MG_ATE

Biotin

4UG

Folic acid

12UG

Iron, Fe

1.8mg

Calcium, Ca

180mg

Zinc, Zn

1.2mg

Magnesium, Mg

60mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte aux Framboises

A typical serving 1 piece of Tarte aux Framboises (160 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte aux Framboises depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Tarte aux Framboises contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte aux Framboises depends on the ingredients exists in it. On average, 1 piece of Tarte aux Framboises (about 160 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 160 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 160 grams) contains about 40 grams of carbohydrates.

Tarte aux Framboises contains approximately 3 grams of fiber in 1 piece (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Tarte aux Framboises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.