Soupe de loche

Common Food

35.86

% from protein

30.88

% from carbs

30.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.2 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 3.7 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe de loche Nutrients FAQs

Nutrients

What is the calorie content of Soupe de loche?

A typical serving 241.94 gramme (241.94 grams) of Soupe de loche contains approximately 102 calories.

You can check the exact calorie content by logging Soupe de loche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de loche have?

The amount of fat in Soupe de loche depends on the ingredients and preparation method. On average, one serving 241.94 gramme (241.94 grams) of Soupe de loche contains approximately 3.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de loche have?

The protein content in Soupe de loche depends on the ingredients exists in it. On average, 241.94 gramme (241.94 grams) of Soupe de loche contains approximately 9.36 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de loche, Download Nutribit app for healthier you!

How much sugar does a Soupe de loche have?

On average, 241.94 gramme (241.94 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de loche.

How Much carbohydrates (carbs) is in Soupe de loche?

The amount of carbohydrates (carbs) in Soupe de loche depends on its serving size and preparation. On average, 241.94 gramme (241.94 grams) contains about 8.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de loche.

How Much Fiber is in Soupe de loche?

Soupe de loche contains approximately 1.32 grams of fiber in 241.94 gramme (241.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de loche for healthier you!

What vitamins and minerals are in a Soupe de loche?

Vitamins in Soupe de loche:

  • Vitamin A:Soupe de loche has 900.4781 IU of Vitamin A.
  • Vitamin B-12:Soupe de loche has 2.6822 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de loche has 0.1529 mg of Vitamin B-6.
  • Vitamin C:Soupe de loche has 10.1142 mg of Vitamin C.
  • Vitamin D:Soupe de loche has 57.9 IU of Vitamin D.

Soupe de loche contains following minerals:

  • Soupe de loche has 143.3044mg of Calcium.
  • Soupe de loche has 782.1495mg of Sodium, Na.
  • Soupe de loche has 362.5397mg of Potassium, K.
  • Soupe de loche has 1.437mg of Iron.

General

Does Soupe de loche contain caffeine?

Soupe de loche does not contain any caffeine.

Does Soupe de loche contain alcohol?

Soupe de loche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de loche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de loche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de loche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de loche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de loche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de loche for free?

Yes! Since Soupe de loche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de loche with water tracking feature?

Nutribit automatically calculates the water content of Soupe de loche and adds it to your daily hydration log. Simply log Soupe de loche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de loche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de loche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de loche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de loche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de loche

Protein, Vitamin A and Vitamin B-12 in Soupe de loche supports bone health.

  • Protein in Soupe de loche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de loche contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe de loche is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Soupe de loche supports building and repairing tissues.

Builds and repairs tissues in Soupe de loche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de loche supports immune function.

Supports immune function in Soupe de loche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de loche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de loche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de loche provides energy.

Provides energy in Soupe de loche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de loche supports muscle growth and strength.

Supports muscle growth and strength in Soupe de loche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de loche helps in weight management.

Helps in weight management in Soupe de loche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de loche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de loche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de loche improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de loche is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de loche regulates blood sugar levels.

Regulates blood sugar levels in Soupe de loche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe de loche supports eye health.

Vitamin A in Soupe de loche is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de loche boosts immune function.

Vitamin A in Soupe de loche helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe de loche promotes healthy skin.

Vitamin A in Soupe de loche supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe de loche enhances reproductive health.

Vitamin A in Soupe de loche plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de loche reduces the risk of certain cancers.

Vitamin A in Soupe de loche helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de loche promotes healthy development during pregnancy.

Vitamin A in Soupe de loche is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de loche maintains healthy mucous membranes.

Vitamin A in Soupe de loche helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de loche improves wound healing.

Vitamin A in Soupe de loche promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de loche may reduce the risk of macular degeneration.

Vitamin A in Soupe de loche, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Soupe de loche supports red blood cell production

Vitamin B12 in Soupe de loche plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe de loche boosts energy levels

Vitamin B12 in Soupe de loche aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe de loche promotes brain health

Vitamin B12 in Soupe de loche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe de loche aids in DNA synthesis

Vitamin B12 in Soupe de loche is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe de loche improves mood and mental health

Vitamin B12 in Soupe de loche helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe de loche maintains healthy skin, hair, and nails

Vitamin B12 in Soupe de loche contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe de loche prevents birth defects

Vitamin B12 in Soupe de loche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe de loche reduces risk of macular degeneration

Vitamin B12 in Soupe de loche lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe de loche supports cardiovascular health

Vitamin B12 in Soupe de loche helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Soupe de loche supports antioxidant protection.

Antioxidant Protection in Soupe de loche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe de loche supports thyroid function.

Thyroid Function in Soupe de loche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe de loche supports immune system health.

Immune System Support in Soupe de loche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe de loche supports heart health.

Heart Health in Soupe de loche helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe de loche supports cancer prevention.

Cancer Prevention in Soupe de loche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe de loche supports cognitive function.

Cognitive Function in Soupe de loche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe de loche supports skin health.

Skin Health in Soupe de loche helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe de loche supports reproductive health.

Reproductive Health in Soupe de loche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe de loche provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe de loche helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe de loche supports fluid balance.

Maintains Fluid Balance in Soupe de loche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de loche supports nerve function.

Supports Nerve Function in Soupe de loche helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de loche helps regulate blood pressure.

Regulates Blood Pressure in Soupe de loche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de loche supports muscle function.

Aids Muscle Function in Soupe de loche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de loche aids nutrient absorption.

Improves Nutrient Absorption in Soupe de loche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de loche helps balance pH levels.

Balances pH Levels in Soupe de loche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de loche supports bone health.

Supports Bone Health in Soupe de loche helps retain calcium and prevent the loss of bone density over time.

How to burn 102 calories?

The amount of exercise required to burn off 241.94 gramme Soupe de loche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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